Slow By Nature

14/10/2026

09/10/2026

🌿 A LITTLE FARM ESCAPE AT SLOW BY NATURE 🌿

Sometimes, all you need is fresh country air, a change of scenery and absolutely no reason to rush.

Come and slow down with us in the beautiful Magaliesburg Valley. Enjoy a comfortable farm stay, country charm and the company of our feathered and furry residents. Fair warning: the geese may have opinions about your arrival. 🤣🪿

🏡 R1,250 per couple, per night — self-catering.

Prefer a break from cooking too? Enjoy farmhouse meals at an additional cost, by prior arrangement.

🌸 MAKE TIME FOR YOURSELF
Add a little pampering with optional massages, reflexology and ozone sauna sessions. Treatments cost extra and should be booked in advance.

🌄 EXPLORE… OR SIMPLY EXHALE
Use your stay as a base to discover Magaliesburg and the wider Hartbeespoort Dam area:

🌱 Browse the Magaliesburg Farmers Market on market days.
🦴 Explore Maropeng in the Cradle of Humankind.
🎈 Enjoy a sunrise adventure with Bill Harrop’s “Original” Balloon Safaris.
🚡 Take in the mountain and dam views from the Harties Aerial Cableway.
🧀 Visit Van Gaalen Cheese Farm.
🌿 Explore the Margaret Roberts Herbal Centre.
🐆 Plan a visit to the De Wildt Cheetah and Wildlife Centre.

Please check opening days and book ahead where required. Outings are booked and paid for separately.

Or stay right here, read a book, enjoy a leisurely meal and practise the fine art of doing very little. We wholeheartedly approve. 😉

Whether you’re planning a romantic escape, a countryside adventure or a quiet weekend to recharge, there’s space to slow down at Slow By Nature.

📩 Message us to check availability and arrange your stay. 082 771 2638

Come for the countryside. Stay for the slower pace. 💚

05/09/2026

🌿 Frequency Therapy

A personalised wellness session begins by taking the time to listen—not only to what you are feeling, but also to the patterns identified by the bioresonance system.

Frequency Therapy at Slow By Nature begins with a Bioresonance Scan. The machine’s software assesses a range of frequency patterns and presents the findings within its own wellness framework.

Jolandi reviews the scan with you and uses the information to select an individual frequency programme for your session.

You then settle comfortably into a reclining chair while headphones are placed gently over your ears. The selected frequencies are delivered through the headphones using the same bioresonance machine.

You remain fully clothed throughout the session. A warm blanket is provided, and you are welcome to close your eyes and rest while the programme runs.

Many people choose Frequency Therapy when they are looking for:

🌿 A personalised complementary wellness experience
🌿 Quiet time to rest and slow down
🌿 A gentle treatment that does not involve physical touch
🌿 An opportunity to become more mindful of their wellbeing
🌿 A calm and supportive space in which to reconnect with themselves

The length of the appointment varies according to the scan and the frequency programme selected for you, so between 90 minutes and two hours is reserved.

Session duration: 90–120 minutes
Price: R450
Practitioner: Jolandi
Location: Slow By Nature Health Centre, Magaliesburg

Please let us know when booking if you are pregnant, have epilepsy or a seizure disorder, a pacemaker or implanted medical device, sensitivity to sound or frequencies, or any serious medical condition that may affect your session.

Bioresonance scanning and Frequency Therapy are complementary wellness practices. The scan is not a medically validated diagnostic test, and the session is not intended to diagnose, treat or cure medical conditions or replace appropriate medical care, testing or prescribed medication.

📞 Contact us on 082 771 2638 for more information or bookings
🌐 Visit https://slowbynature.com/pages/frequency-therapy for full details.

🌿 Slow By Nature — Healing begins where life slows down.

04/09/2026

🌿 Hydrogen Inhalation Therapy

Rest. Breathe. Allow yourself a quiet pause.

Hydrogen Inhalation Therapy is a gentle, non-invasive wellness treatment during which molecular hydrogen gas is inhaled through a soft nasal cannula.

At the beginning of your appointment, the process is explained and a small nasal cannula connected to the hydrogen inhaler is gently positioned at your nostrils.

You then settle comfortably into a chair and breathe normally while the inhaler delivers the gas through the cannula. There are no breathing exercises to perform and you remain awake, fully clothed and able to relax throughout the session.

Many people choose Hydrogen Inhalation Therapy when they are looking for:

🌿 A gentle and non-invasive wellness experience
🌿 Quiet time away from screens and daily demands
🌿 An opportunity to sit, breathe and rest
🌿 A treatment that does not involve heat or physical touch
🌿 A calm addition to their personal wellness routine

Your appointment lasts between 45 minutes and one hour. Approximately 30 minutes are spent using the inhaler, with additional time allowed for briefing, setting up the cannula and completing the session without feeling rushed.

Appointment duration: 45–60 minutes
Time on the inhaler: Approximately 30 minutes
Price: R150 per session
Location: Slow By Nature Health Centre, Magaliesburg

Please let us know when booking if you are pregnant, receiving oxygen therapy, have a respiratory or serious medical condition, or have any concerns that may affect your suitability for the treatment.

Hydrogen Inhalation Therapy remains an emerging area of wellness research. It is offered as a complementary wellness treatment and is not intended to diagnose, treat or cure medical conditions or replace appropriate medical care or prescribed medication.

📞 Contact us on 082 771 2638 for more information or bookings
🌐 Visit https://slowbynature.com/pages/hydrogen-inhalation for full details.

🌿 Slow By Nature — Healing begins where life slows down.

03/09/2026

🌿 Vibroacoustic Sound Therapy

What if you could feel sound—not only hear it?

Vibroacoustic Sound Therapy is a gentle, non-invasive wellness experience that uses low-frequency sound vibrations to create a deeply immersive sense of rest.

During the treatment, you lie fully clothed on a specially designed vibroacoustic bed. Carefully selected sound frequencies are transmitted through the bed, allowing you to experience the music and vibrations throughout your body.

There is nothing you need to do or achieve. You simply settle beneath a comfortable blanket, close your eyes and allow yourself to become still.

Many people choose Vibroacoustic Sound Therapy when they are looking for:

🌿 Deep relaxation
🌿 Relief from everyday stress and tension
🌿 A quiet, screen-free sensory experience
🌿 Greater awareness of their body and breathing
🌿 A gentle way to slow a busy mind
🌿 Rest without the physical contact of massage

A full hour is reserved for your appointment. The first part of the session allows time for a personal briefing, where Jolandi explains the process and discusses what you would like from the experience.

You then spend approximately 30 minutes resting on the vibroacoustic bed. Time is also allowed afterwards for a gentle debrief, helping you transition out of the treatment without feeling rushed.

Appointment duration: 60 minutes
Time on the bed: Approximately 30 minutes
Price: R250
Practitioner: Jolandi
Location: Slow By Nature Health Centre, Magaliesburg

Please let us know when booking if you are pregnant, have epilepsy or a seizure disorder, a pacemaker or implanted medical device, a serious medical condition or any concern that may affect your comfort during the treatment.

Vibroacoustic Sound Therapy is a complementary wellness treatment. It is not intended to diagnose, treat or cure medical conditions or replace appropriate medical care.

📞 Contact us on 082 771 2638 for more information or bookings
🌐 Visit https://slowbynature.com/pages/vibroacoustic-therapy for full details.

🌿 Slow By Nature — Healing begins where life slows down.

02/09/2026

🌿 Ozone & Far-Infrared Sauna

Sometimes the body simply needs warmth, stillness and permission to pause.

Our Ozone and Far-Infrared Sauna session combines the gentle, penetrating warmth of far-infrared heat with ozone inside a private sauna pod.

During the treatment, your body rests comfortably inside the pod while your head remains outside. You are able to breathe normally and relax while the pod gradually warms around you.

Many people choose this therapy when they are looking for:

🌿 Deep relaxation
🌿 A warming and restorative wellness experience
🌿 Support for healthy perspiration
🌿 Relief from everyday muscular tension and stiffness
🌿 Quiet time to rest and reconnect with their body

Your appointment is booked for a full hour. This allows enough time for an initial briefing, preparation, dressing and un******ng, and an unhurried transition before and after the treatment.

The time spent inside the ozone sauna pod is approximately 30 minutes. The temperature and treatment settings are adjusted with your comfort and tolerance in mind.

Please arrive well hydrated and avoid eating a very heavy meal immediately before your appointment. You may wish to bring fresh, comfortable clothing to change into after your session.

Appointment duration: 60 minutes
Time in the pod: Approximately 30 minutes
Price: R150
Location: Slow By Nature Health Centre, Magaliesburg

Important: Your treatment should be scheduled at least two hours before or two hours after taking chronic medication. Please continue taking all medication exactly as prescribed and let us know about any chronic medication when making your booking.

Please also let us know if you are pregnant, have a heart or circulatory condition, uncontrolled blood pressure, a respiratory condition, difficulty tolerating heat or any other medical concern that may affect your treatment.

Ozone and far-infrared sauna therapy is a complementary wellness treatment. It is not intended to diagnose, treat or cure medical conditions or replace appropriate medical care.

📞 Contact us on 082 771 2638 for more information or bookings
🌐 Visit https://slowbynature.com/pages/ozone-and-far-infrared-sauna for full details.

🌿 Slow By Nature — Healing begins where life slows down.

01/09/2026

🌿 Reflexology

Sometimes slowing the whole body begins at the feet.

Reflexology is a gentle, deeply calming therapy in which focused pressure is applied to specific points on the feet.

The practice is based on traditional reflexology maps that associate areas of the feet with different regions of the body. During the treatment, Fern works thoughtfully across these pressure points while adapting the session to your comfort and sensitivity.

You remain fully clothed throughout the treatment, removing only your shoes and socks before settling comfortably into the treatment chair.

Many people choose reflexology when they are looking for:

🌿 Deep relaxation
🌿 Relief from everyday stress and tension
🌿 A gentle treatment that does not involve full-body massage
🌿 Quiet time to reconnect with their body
🌿 A grounding and restorative wellness experience

Some areas of the feet may feel more sensitive than others. Fern adjusts the pressure throughout the session, ensuring that the treatment remains comfortable and supportive.

You do not need to have a specific health concern to enjoy reflexology. It can simply be an opportunity to stop, breathe and let someone else care for you for an hour.

Duration: 60 minutes
Price: R450
Practitioner: Fern
Location: Slow By Nature Health Centre, Magaliesburg

Please let us know when booking if you are pregnant, have a recent foot injury, open wounds, severe swelling or a medical condition that may affect your treatment.

Reflexology is a complementary wellness therapy. It is not intended to diagnose, treat or cure medical conditions or replace appropriate medical care.

📞 Contact Fern on 076 807 1154 for more information or bookings
🌐 Visit https://slowbynature.com/pages/reflexology for full details.

🌿 Slow By Nature — Healing begins where life slows down.

31/08/2026

🌿 Therapeutic Massage

Your body often carries the weight of what your mind has been trying to manage.

Long hours, physical work, stress and everyday responsibilities can leave the muscles feeling tight, tired and uncomfortable. Therapeutic massage offers an opportunity to pause, release some of that tension and reconnect with your body.

Our 60-minute therapeutic massage is performed by Fern and adapted to your individual comfort and needs.

Before the treatment begins, you will have an opportunity to discuss:

🌿 Areas of muscular tension or discomfort
🌿 Your preferred pressure
🌿 Previous injuries or sensitive areas
🌿 Any health considerations Fern should be aware of
🌿 What you would most like from the session

Using thoughtful, targeted massage techniques, Fern works with the areas that need attention while still allowing the treatment to feel calming and restorative.

Therapeutic massage may be especially helpful when you are experiencing:

🌿 Muscular tension from physical work or repetitive movement
🌿 Tightness through the neck, shoulders or back
🌿 General stiffness and fatigue
🌿 Stress-related tension
🌿 A need for deep relaxation and time away from daily demands

You do not need to be in pain to benefit from massage. Sometimes it is simply an opportunity to care for your body before tension becomes overwhelming.

Duration: 60 minutes
Price: R550
Practitioner: Fern
Location: Slow By Nature Health Centre, Magaliesburg

Please let us know when booking if you are pregnant, recovering from surgery, managing an injury or have a medical condition that may affect your treatment.

📞 Contact Fern on 076 807 1154 for more information or bookings
🌐 Visit https://slowbynature.com/pages/massage for full details.

🌿 Slow By Nature — Healing begins where life slows down.

30/08/2026

🌿 Discover Our Restorative Therapies

Rest is not something that has to be earned.

Sometimes the most supportive thing you can do for your body is to pause, release tension and allow yourself to receive care.

At the Slow By Nature Health Centre, our individual therapies offer a peaceful opportunity to step away from everyday demands and focus on your physical and emotional wellbeing.

Our therapies include:

🌿 Massage

A nurturing hands-on treatment tailored to your comfort and needs, helping you relax and release built-up muscular tension.

🌿 Reflexology

A deeply calming pressure-point therapy applied to the feet, creating space for relaxation and whole-body wellbeing.

🌿 Ozone and Far-Infrared Sauna Therapy

A warming wellness session combining an ozone sauna pod with far-infrared heat in a private, comfortable setting.

🌿 Vibroacoustic Therapy

A restorative experience that uses low-frequency sound vibrations and music through a specialised sound bed to create a deeply immersive state of rest.

🌿 Hydrogen Inhalation

A quiet, non-invasive wellness session during which molecular hydrogen is inhaled through a comfortable nasal cannula while you rest.

Each therapy can be booked as an individual appointment. You do not need to choose a Signature Journey or Wellness Stay to enjoy the services available at our Health Centre.

You may select one therapy according to what you need, or speak to us about combining compatible treatments into a personalised visit.

Over the next few posts, we will introduce each therapy in more detail and explain what you can expect during your appointment.

Our device-based therapies are offered as complementary wellness services and are not intended to diagnose, treat or cure medical conditions or replace appropriate medical care.

📍 Slow By Nature Health Centre, Magaliesburg
📞 Contact us on 082 771 2638 for more information or bookings
🌐 Visit https://slowbynature.com/pages/holistic-health-centre for full details.

🌿 Slow By Nature — Healing begins where life slows down.

29/08/2026

🌿 Quantum Body Scan

Not sure where to begin with your wellbeing?

The Quantum Body Scan is a quick, non-invasive complementary wellness assessment that provides a broad overview across a range of body systems and wellness categories.

During the assessment, you comfortably hold a small sensor connected to specialised software. The scan takes only a few minutes to complete, after which a series of wellness reports is generated for discussion.

The reports may include information relating to areas such as:

🌿 Energy and vitality
🌿 Stress and general balance
🌿 Digestive wellbeing
🌿 Nutritional patterns
🌿 Sleep and recovery
🌿 Circulation and metabolism
🌿 Other general wellness indicators

Your results are reviewed with you in clear, understandable language. Rather than treating every highlighted item as a problem, we look for broader patterns and consider the information alongside your symptoms, health history and lifestyle.

The Quantum Body Scan can be a helpful and affordable starting point when you would like a general wellness overview but are unsure which areas to explore first.

The assessment is:

🌿 Quick and easy to complete
🌿 Completely non-invasive
🌿 Suitable as a general wellness overview
🌿 Accompanied by a personalised discussion of your results

Price: R250
Location: Slow By Nature Health Centre, Magaliesburg

No fasting or special preparation is required.

The Quantum Body Scan is a complementary wellness screening tool. It is not intended to diagnose, prevent, treat or cure medical conditions and should not replace medical testing, diagnosis or treatment.

📞 Contact us on 082 771 2638 for more information or bookings
🌐 Visit https://slowbynature.com/pages/quantum-body-scan for full details.

🌿 Slow By Nature — Healing begins where life slows down.