Lifestyle Food

Lifestyle Food Making healthy living easier

12/06/2026

🥕🍊 Sweet, spicy, and seriously satisfying!

This Cayenne Carrot Chickpea Citrus Salad brings together roasted chickpeas, vibrant veggies, zesty orange, and a kick of Lifestyle Food Cayenne Pepper for the ultimate flavour-packed dish. 🔥✨

Whether you're looking for a nourishing lunch, a colourful side, or an easy meal-prep recipe, this salad delivers on taste and goodness in every bite.

Tag someone who needs to try this! 👇

🧁🤎 Soft, wholesome, and naturally sweetened, these Prune Molasses Muffins are perfect for breakfast, lunchboxes, or an a...
11/06/2026

🧁🤎 Soft, wholesome, and naturally sweetened, these Prune Molasses Muffins are perfect for breakfast, lunchboxes, or an afternoon snack.

Ingredients:
• 1 cup whole wheat flour
• 1 cup oat flour
• 1 tsp baking powder
• ½ tsp baking soda
• 1 tsp cinnamon
• 1 cup Lifestyle Food Prune Juice
• 2 ripe bananas, mashed
• ⅓ cup maple syrup or honey
• ¼ cup olive oil
• 1 tsp vanilla extract
• 1 tbsp ground flaxseed + 3 tbsp water

Method:
Prepare the flax egg and combine dry ingredients. Mix wet ingredients separately, then fold together. Fill muffin cups, top with oats if desired, and bake at 180°C for 20–25 minutes.

A delicious way to enjoy a fibre-rich snack. ✨

🍌☕ A cosy bake with a South African twist! This Rooibos Carrot Cake Loaf is naturally sweet, packed with goodness, and f...
10/06/2026

🍌☕ A cosy bake with a South African twist! This Rooibos Carrot Cake Loaf is naturally sweet, packed with goodness, and finished with a beautiful honey beet glaze.

Ingredients:
• 2 rooibos tea bags
• ¾ cup boiling water
• 2 ripe bananas, mashed
• 1 cup finely grated carrots
• ⅓ cup honey
• ¼ cup olive oil
• 1 tsp vanilla extract
• 1 tbsp ground flaxseed + 3 tbsp water
• 2 cups oat flour
• 1 tsp baking powder
• ½ tsp baking soda
• 1 tsp cinnamon
• ½ tsp ginger
• Pinch of salt

Honey Beet Glaze:
• 2 tbsp freeze-dried beet powder
• 2 tbsp honey
• ½–¾ cup icing sugar
• 1–2 tsp rooibos tea

Method:
Steep rooibos tea for 10 minutes. Prepare flax egg and set aside. Combine wet ingredients, then fold through dry ingredients. Pour into a lined loaf tin and bake at 180°C until cooked through. Cool completely before drizzling with the honey beet glaze.

Perfect with your afternoon cup of tea. 🍵💗

Sweet, chewy, and naturally delicious 🥭Lifestyle Food Dried Mango is the perfect snack for busy days, lunchboxes, road t...
09/06/2026

Sweet, chewy, and naturally delicious 🥭

Lifestyle Food Dried Mango is the perfect snack for busy days, lunchboxes, road trips, or whenever you're craving something fruity.

✨ Naturally sweet
✨ Source of fibre
✨ Convenient snacking

One bite and you'll be reaching for another.

🥭✨ No baking required! These Mango Coconut Bars are naturally sweet, chewy, and perfect for lunchboxes or afternoon snac...
05/06/2026

🥭✨ No baking required! These Mango Coconut Bars are naturally sweet, chewy, and perfect for lunchboxes or afternoon snacks.

Ingredients:
• ¾ cup soft dates
• 1½ cups Lifestyle Food Dried Mango, chopped
• 1 cup shredded coconut
• ½ cup macadamias
• 1 cup quick oats
• Pinch of salt
• 1 tsp lemon juice

Method:
Blend all ingredients until a sticky mixture forms. Press into a lined tray, freeze until firm, slice into bars, and enjoy.

Simple ingredients, big tropical flavour. 🌴☀️

03/06/2026

☕🍌 Your new favourite tea-time bake! This Rooibos Carrot Cake Loaf is soft, comforting, and topped with the prettiest beet glaze. 💗

Tiny seeds, big benefits 🌱Lifestyle Food Chia Seeds are packed with fibre, plant-based protein, and omega-3s, making the...
02/06/2026

Tiny seeds, big benefits 🌱

Lifestyle Food Chia Seeds are packed with fibre, plant-based protein, and omega-3s, making them the perfect addition to smoothies, oats, yoghurt, and baking.

✨ High in fibre
✨ Source of protein
✨ Naturally versatile

How do you enjoy your chia seeds?

🍏✨ Sweet, crunchy, creamy, and packed with flavour! This Cinnamon Snicker Apple Date Salad is the perfect wholesome trea...
01/06/2026

🍏✨ Sweet, crunchy, creamy, and packed with flavour! This Cinnamon Snicker Apple Date Salad is the perfect wholesome treat when you're craving something indulgent without the fuss.

Ingredients:
• 2 cups sliced apples
• ½ cup sliced dates
• ½ cup roasted pecans
• 1 cup full-fat yogurt or coconut yogurt
• ½ tsp Lifestyle Food Cinnamon
• 1–2 tbsp honey

Method:
Add all the ingredients to a bowl, mix well, and serve immediately.
The perfect combination of crisp apples, sweet dates, crunchy pecans, and warming cinnamon. 🍎🤎

Caught dreaming about better-for-you bakes 👀
29/05/2026

Caught dreaming about better-for-you bakes 👀

The easiest no-bake snack you’ll keep making 🥜✨Ingredients Oats Coconut Peanuts Raisins Peanut butter Coconut oil/milk H...
28/05/2026

The easiest no-bake snack you’ll keep making 🥜✨

Ingredients
Oats
Coconut
Peanuts
Raisins
Peanut butter
Coconut oil/milk
Honey
Baking soda
Salt

How to make it
Add all ingredients into a bowl and mix until a sticky dough forms.
If too dry, add a splash more liquid; if too wet, add more oats.
Roll into evenly sized balls using your hands.
Place in the fridge or freezer for a short time until firm.
Perfect for grab-and-go snacking 🙌

Address

Cnr Le Roux Avenue &, Stag Rd, Glen Austin AH
Midrand
1685

Opening Hours

Monday 08:30 - 04:00
Tuesday 08:30 - 16:00
Wednesday 08:30 - 16:00
Thursday 08:30 - 16:00
Friday 08:30 - 16:00

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