Mother of Plain Foods

Mother of Plain Foods Open 7 days a week, 365 days a year 🤍 Butcher • Deli • Frozen • Seafood • Groceries 🤍

🥛 EVERFRESH MILK SPECIAL! 🥛Stock up on Parmalat Everfresh Full Cream Milk – 6 × 1L for only R94.99! 🔥📅 Special valid: 8–...
12/09/2026

🥛 EVERFRESH MILK SPECIAL! 🥛
Stock up on Parmalat Everfresh Full Cream Milk – 6 × 1L for only R94.99! 🔥
📅 Special valid: 8–15 September 2026, or while stocks last.
📍 4th Avenue, Polka Place, Town Centre, Mitchell’s Plain
📞 021 391 3096 / 6045
📱 WhatsApp: 067 928 6142
🛒 Open 7 days a week!
Images used for illustration only. E&OE.

🔥🥩 MEATY SPRING GIVEAWAYS ARE HERE! 🌸🌻Spring is looking MEATY at Mother of Plain Foods! 🛒🔥 Stock up on these fantastic s...
11/09/2026

🔥🥩 MEATY SPRING GIVEAWAYS ARE HERE! 🌸🌻

Spring is looking MEATY at Mother of Plain Foods! 🛒🔥 Stock up on these fantastic specials from 8–15 September 2026, or while stocks last!

🥩 Fresh Beef Potjekos — R79.99/kg
🥩 Fresh T-Bone / Club Steaks — R99.99/kg
🌭 Original BBQ Nippy Wors — R59.99/kg
🥩 Ground Mince — R49.99/kg
💥 Plus great-value mince packs!

📍 6th Avenue, Polka Place, Town Centre, Mitchell's Plain
🕐 OPEN 7 DAYS A WEEK!

Don’t miss out — shop the specials, stand a chance to WIN, and make this spring extra delicious! 🌸🥩🔥

📲 WhatsApp: 067 928 6412
☎️ Orders & queries: 063 685 1991

🐟 FRESH CATCHES AT UNBEATABLE PRICES! 🐟Stock up your freezer with our fresh seafood deals at Mother of Plain Foods! Clea...
11/09/2026

🐟 FRESH CATCHES AT UNBEATABLE PRICES! 🐟

Stock up your freezer with our fresh seafood deals at Mother of Plain Foods! Cleaned, prepped, and ready for your favorite braai or fry recipe.

🔥 THIS WEEK’S SEAFOOD SPECIALS:

🐟 Whole Snoek / Barracouta (Head & Tail Off): Only R49.99 p/kg

🐟 Whole Hake (Head & Tail Off): Only R59.99 p/kg

⏰ Valid from 8th September – 15th September 2026 (or while stocks last!)

📍 Visit Us: 4th Avenue, Polka Place, Town Centre, Mitchell's Plain

📅 Open 7 Days A Week!

📱 Contact & Orders:

Telephone: 021 391 3096 / 6045

WhatsApp Updates & Specials: 067 928 6142

Orders & Queries: 063 685 1991

Pop in today or send us a message to place your order before stock runs out! 👇

🐑🔥 LAMB & MUTTON GIVEAWAYS ARE HERE! 🔥🐑Get ready for some FRESH, QUALITY MEAT at incredible prices! 😍🥩🐑 Fresh A-Class Wh...
10/09/2026

🐑🔥 LAMB & MUTTON GIVEAWAYS ARE HERE! 🔥🐑

Get ready for some FRESH, QUALITY MEAT at incredible prices! 😍🥩

🐑 Fresh A-Class Whole/Half Lamb — R109.99/kg
🐏 Fresh Whole/Half Sheep Mutton — ONLY R89.99/kg!

📦 Packs available in 150g, 250g & 400g at the same price per kg.

📅 Special valid 8–15 September 2026 or while stocks last.
⚠️ Limited stock — don’t miss out!

📍 4th Avenue, Polka Place, Town Centre, Mitchell’s Plain
🛒 OPEN 7 DAYS A WEEK!

📲 Updates & Specials: 067 928 4612
📞 Orders & Queries: 063 685 1991

🔥 Mother of Plain Foods — bringing you quality meat at prices you’ll love!

🐑🔥 FULL SHEEP AFFAL SETS – JUST R99.99 PER SET! 🔥🐑Looking for great value? Mother of Plain Foods has you covered! 🙌🏽Get ...
10/09/2026

🐑🔥 FULL SHEEP AFFAL SETS – JUST R99.99 PER SET! 🔥🐑

Looking for great value? Mother of Plain Foods has you covered! 🙌🏽

Get a Full Sheep Affal Set for ONLY R99.99 per set, including:
🥩 Head
❤️ Liver & Hearts
🫁 Lungs
🦶 Feet
🍖 Tripens

📅 Valid from 8–15 September 2026 or while stocks last.
📍 4th Avenue, Polka Place, Town Centre, Mitchell’s Plain
🛒 OPEN 7 DAYS A WEEK!

📲 WhatsApp: 067 928 4612
📞 Orders: 063 685 1991

Don’t miss out — R99.99 per set! 🔥🔥

Fresh savings are in full bloom at Mother of Plain Foods! 🧼✨Get your home sparkling clean for less with our Spring Clean...
09/09/2026

Fresh savings are in full bloom at Mother of Plain Foods! 🧼✨

Get your home sparkling clean for less with our Spring Cleaning Deals running from 8 September to 15 September 2026 (or while stocks last)!

Here is what's on special this week:

2kg Star Power Auto Washing Powder – R34.99

2kg Surf Washing Powder – R54.99

750ml Miracle Mom Bleach – R9.99

750ml Golden Glo Dishwasher – R19.99

175g Medi Glo Hygiene Soap – R10.99

📍 Visit us: 4th Avenue, Polka Place, Town Centre, Mitchell's Plain

📅 Open 7 Days a Week!

📞 Tel: 021 391 3096 / 6045

💬 WhatsApp Updates & Specials: 067 928 6142

🛒 Orders & Queries: 063 685 1991

Hurry before stock runs out! Don't forget to follow our socials or scan the QR code in-store for more daily specials. 👇

Pack those school and work lunchboxes for less with our Cheese and Polony Lunchbox Deals at Mother of Plain Foods! 🧀🥪Che...
09/09/2026

Pack those school and work lunchboxes for less with our Cheese and Polony Lunchbox Deals at Mother of Plain Foods! 🧀🥪

Check out these unbeatable specials running from 8th September – 15th September 2026 (or while stocks last):

100% Pure Cheese (Cheddar, Gouda / Sweet Milk, or Mozzarella) – R109.99 p/kg

1.8kg Palmo / Dickys Jumbo French Polony (Smoked Russian, Tikka, Chilli, or French) – R44.99 each

750g Palmo / Dickys French Polony – R17.99 each

We are OPEN 7 DAYS A WEEK! Visit us to grab these savings before they’re gone.

Find us at: 4th Avenue, Polka Place, Town Centre, Mitchell's Plain

Tel: 021 391 3096 / 6045

Updates & Specials (WhatsApp): 067 928 6142

Orders or Queries (WhatsApp): 063 685 1991

🐟 CATCH THIS DEALS AT MOTHER OF PLAIN FOODS! 🐟Stock up your freezer with bulk seafood savings! From today until 25th Sep...
09/09/2026

🐟 CATCH THIS DEALS AT MOTHER OF PLAIN FOODS! 🐟

Stock up your freezer with bulk seafood savings! From today until 25th September 2026 (or while stocks last), grab these massive 10kg box deals straight from our store:

10kg Box Flavahub Large Clean Tilapia Fish (Gutted & Scaled): R310.00

10kg Box Flavahub 500/1000 Catfish: R260.00

10kg Box 500/800 Extra Large Tilapia: R310.00

10kg Box 17cm+ Maasbankers (Horse Mackerel): R395.00

10kg Box Fish Sprats (Matemba): R395.00

📍 Visit Us: 4th Avenue, Polka Place, Town Centre, Mitchell's Plain

⏰ Trading Hours: Open 7 Days a Week!

📞 Contact & Orders:

Telephone: 021 391 3096 / 6045

WhatsApp (Updates & Specials): 067 928 6142

WhatsApp (Orders & Queries): 063 685 1991

Hurry in while stocks last! 🛒👇

🌸🔥 SPRING GIVEAWAYS ARE HERE! 🔥🌸Spring is heating up at Mother of Plain Foods — and we’re bringing you MASSIVE SPECIALS ...
08/09/2026

🌸🔥 SPRING GIVEAWAYS ARE HERE! 🔥🌸

Spring is heating up at Mother of Plain Foods — and we’re bringing you MASSIVE SPECIALS you don’t want to miss! 🛒🍗🥩🐟

From fresh chicken, beef & mutton to seafood, groceries, dairy, sauces, cereals and household essentials — we’ve got your shopping covered at prices that won’t break the bank! 💰🙌

📅 SPECIALS VALID: 8th – 15th September 2026
⏰ Or while stocks last — E&OE

📍 Find us at: 4th Avenue, Polka Place, Town Centre, Mitchells Plain

📲 Updates & Specials:
067 928 6142 | 021 391 3906/0645 | 063 685 1791
📞 Orders & Enquiries: Contact us today!

🌸 Shop more. Save more. Spring into savings! 🌸

🍗🔥 100% PURE CHICKEN – NO WATER, NO BRINE! 🔥🍗Get your chicken at Locally Farmed and enjoy quality you can taste! 😋🐔 A-Cl...
08/09/2026

🍗🔥 100% PURE CHICKEN – NO WATER, NO BRINE! 🔥🍗

Get your chicken at Locally Farmed and enjoy quality you can taste! 😋

🐔 A-Class Whole Chickens – R39.99/kg
🍗 2kg A-Class Fresh Chicken Mix Portions – R86.00
🍗 5kg A-Class Fresh Chicken Mix Portions – R210.00

📅 Prices valid from 8–25 September 2026 or while stocks last.
🛒 OPEN 7 DAYS A WEEK!

📍 7th Avenue, Polka Place, Town Centre, Mitchell’s Plain
📞 021 391 3096 / 6045
📱 WhatsApp: 067 928 6412
📲 Orders: 063 685 1991

Don’t miss these fresh chicken specials! 🛍️🍗

Address

4th Avenue Polka Place Town Centre
Mitchells Plain
7785

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 12:00
14:00 - 18:00
Saturday 09:00 - 17:00
Sunday 08:00 - 13:00

Telephone

+27213916045

Website

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