Eat Real Snacks

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Eat Real Snacks Natural ingredients and free from all 14 major allergens. Suitable for Vegan, Kosher & Halal diets. H

02/10/2026

From sketch to salad ✍️🥗

An autumnal bowl piled high with sweet, roasted butternut squash, earthy kale, sharp pink pickled onions and creamy feta, finished with a golden hazelnut and sesame seed crumb.

This bowl brings together everything we love about autumnal cooking: rich, roasted flavours, bright pickles, creamy cheese and plenty of crunch.

Of course, served with a generous handful of Eat Real chips for scooping, making every bite even more delicious. 😋

24/09/2026

Artfully arranged, generously dipped and best enjoyed with Eat Real chips ✨

17/09/2026

Some snacks just keep you coming back for more 😋

10/09/2026

Just when you thought burrata couldn’t get any better…

03/09/2026

Greek salad season isn’t over yet. 🥗🌿

Crisp, juicy tomatoes, creamy Greek cheese, fresh herbs eaten with Eat Real Greek Cheese, Tomato & Herb Lentil Chips for a seriously satisfying crunch.

29/08/2026

Pack our snack tin with us 🌿

Golden, crunchy Eat Real Multiseed Tortilla Chips with Birds Eye Chilli, zesty Lime & Sea Salt, alongside the citrusy crunch of green apple, cornichons, buttery green olives, caperberries and creamy feta.

Sweet, tangy, briny and gloriously crunchy - basically everything we want from a snack tin. 🍏🫒✨

Lunch, served. 🌿Jersey Royal saag aloo with paneer, wild garlic & pesto pasta, and a wild rice salad - three very good r...
19/08/2026

Lunch, served. 🌿

Jersey Royal saag aloo with paneer, wild garlic & pesto pasta, and a wild rice salad - three very good reasons to look forward to lunch.

The important question: which Eat Real snack are you adding to the table? 👀

Lentil Chips? Veggie Straws? We want to know your pairing. 👇

12/08/2026

Ed’s Lunch EP. 7 🇬🇷🌿

This time, we’re taking lunch somewhere a little sunnier, with a Greek-inspired spread of lemony roasted potatoes, crispy chickpeas with salsa verde, a Greek salad with feta, Turkish pide, slow-cooked green beans in olive oil and plenty of tzatziki.

The recipe we’re particularly loving? Ed’s crispy roasted chickpeas, tossed in olive oil, salt and pepper before roasting until golden and crunchy, then topped with a punchy salsa verde made with parsley, mint, basil, capers, cornichons, garlic, olive oil and red w**e vinegar.

Fresh herbs, salty little pops of flavour and plenty of crunch - the kind of lunch that makes a Tuesday feel a little more like a holiday. 🌿☀️

28/07/2026

Your next snack is one pause away! 👀
Drop your flavour in the comments 👇

Anyone else’s camera roll 99.9% food? 🙋
23/07/2026

Anyone else’s camera roll 99.9% food? 🙋

Sour Cream and Chive flavour remains one of the classics, you can never go wrong with this one. What is your favorite fl...
31/01/2023

Sour Cream and Chive flavour remains one of the classics, you can never go wrong with this one. What is your favorite flavour?

Stock up the shelves and make or healthier snacks a pantry staple. If you're looking for us in stores you can find us he...
28/01/2023

Stock up the shelves and make or healthier snacks a pantry staple.

If you're looking for us in stores you can find us here: Wellness Warehouse Dis-Chem Pharmacies My SPAR Faithful To Nature and selected independent retailers.

A joyful bag, packed with joyful bags of our delicious plant based chips, that come in a number of yummy flavour combina...
23/01/2023

A joyful bag, packed with joyful bags of our delicious plant based chips, that come in a number of yummy flavour combinations.

21/01/2023

Take a little time out this Saturday, with some of our tasty plant based chips. Added bonus, they're vegan and gluten free, perfect to share with everyone.

If you're looking for us in stores, you can find us here: Wellness Warehouse Dis-Chem Pharmacies My SPAR Faithful To Nature and selected independent retailers.

The simple goodness of a walk outside and some fresh air, and our tasty plant based snack of course.
20/01/2023

The simple goodness of a walk outside and some fresh air, and our tasty plant based snack of course.

All the goodness of plants, and delcious flavours. Chickpeas, lentils and quinoa are all packed with plant protein makin...
18/01/2023

All the goodness of plants, and delcious flavours. Chickpeas, lentils and quinoa are all packed with plant protein making them the perfect base for our healthier snacks, add the layers of flavours we've combined to make them simply delicious!

If you're looking for our chips in stores, you can find them here: Wellness Warehouse Dis-Chem Pharmacies My SPAR Faithful To Nature and selected independent retailers.

Fresh, Summer flavours brought to life in our tasty plant based chips. Hummus, Tomato and Basil for the win!
14/01/2023

Fresh, Summer flavours brought to life in our tasty plant based chips. Hummus, Tomato and Basil for the win!

Snorkel for snacks! It's a Summer thing.
08/01/2023

Snorkel for snacks! It's a Summer thing.

Couch time and Eat Real snacks, with one of our favorite flavours, Quinoa, Sour Cream and Chive. If you're looking to st...
05/01/2023

Couch time and Eat Real snacks, with one of our favorite flavours, Quinoa, Sour Cream and Chive.

If you're looking to stock up on our plant based chips, you can find them at these stores around the country: @my_spar and selected independent retailers.

03/01/2023

Looking for a little Veganuary meal inspiration? Well here it is - we are loving vegan cheese pizza and snack platters! Enjoy! 🍕🌿

Address

8 Duiker Street
Parowvallei
7500

Telephone

+27217017172

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