Muckleneuk Food Club

Muckleneuk Food Club We are passionate about building a regenerative food club within our own community!

We work directly with local farmers to provide your family nutrient-dense, real food at a price point that makes sense to both the consumer and producer.

🌿 Supplier Spotlight: 🌿This week we're shining a light on SoPure — a proudly South African health & wellness company ma...
16/08/2026

🌿 Supplier Spotlight: 🌿

This week we're shining a light on SoPure — a proudly South African health & wellness company making natural cleaning, disinfection and allergy-prevention products for the home. 🏡

Their story started from something personal: after their founder lost his father to a hospital-contracted infection, he began studying anatomy and physiology, and learnt just how many everyday cleaning and skincare products carry toxins our bodies simply aren't built to handle. Nearly 20 years later, that mission lives on in every bottle. 💚

✨ Why we love them:
🧼 Natural, non-toxic formulas — safe enough for babies, dummies & bottles
🤧 Allergen-friendly range for sensitive homes
🌍 Free from the harsh chemicals found in most commercial cleaners
👶 Trusted by families across SA (with 1900+ reviews to show for it!)

From laundry and kitchen to baby and body, there's something for every corner of the home — a small, everyday swap that's kinder to your family and the planet. 🌱

Another conscious vote for a healthier way of doing things. 🙌


https://muckleneuk.foodhub.org.za/Shop/Supplier/SoPure-Naturally

🥩 Why Grass-Fed & FINISHED Beef is a Game-Changer 🌿Not all beef is created equal. "Grass-fed" sounds great — but if it's...
15/08/2026

🥩 Why Grass-Fed & FINISHED Beef is a Game-Changer 🌿
Not all beef is created equal. "Grass-fed" sounds great — but if it's not grass-finished, the animal was likely fattened on grain at the end. Grass-fed AND finished means 100% pasture, start to finish. That's where the real magic happens. ✨

Here's what you actually get:
🌿 Better Fat Profile Higher in anti-inflammatory Omega-3s and a healthier Omega-3:Omega-6 ratio. Translation: less of the "bad" fats, more of the good ones your body craves.
💪 More CLA (Conjugated Linoleic Acid) Up to 5x more than grain-fed beef. Linked to improved metabolism, reduced inflammation, and even lower cancer risk. Nature's multivitamin, basically.
🥕 Packed with Fat-Soluble Vitamins Rich in Vitamin A, Vitamin E, and beta-carotene — the same stuff that gives the fat that beautiful yellow-gold tint. (Yes, yellow fat = grass-finished. It's a feature, not a flaw!)
🛡️ Antioxidant Powerhouse Higher in glutathione and superoxide dismutase — your body's natural defence crew against oxidative stress.
🦴 Mineral-Rich & Bioavailable More iron, zinc, potassium, and B vitamins in forms your body actually absorbs.
🚫 No Hormones. No Antibiotics. Just beef raised like it should be — clean, ethical, and nutrient-dense.

🌿 🌿 The grassfed and FINISHED options we have available to us🌿 🌿

🥩 Sewes Slabberts is a family-owned farm located in the heart of the scenic Riemland in Reitz where the livestock raised solely on natural veld and regeneratively farmed pastures.
Best Sellers: Mince, Boerewors, rump steak, biltong & tallow
🛒 https://muckleneuk.foodhub.org.za/Shop/Supplier/Sewes-Slabberts-

🥩 Langside is a family run farm outside Queenstown, EC where the cattle graze on natural grasses and vegetation though rotational grazing. They also certified grass fed & finished.
Best Sellers: Mince, Organ Mince, Picanah steak, rump steak, biltong wheels, biltong leaves, wors, brisket, beef shin & tallow
🛒 https://muckleneuk.foodhub.org.za/Shop/Supplier/Langside-Meats-ex-CT-

Grass-fed & finished beef isn't just better for the cow and the planet — it's measurably better for you. 🌱💚

When going through Kombukarious Pantry, you will find all sorts. Family run Mustard Deli make preservative-free mustards...
15/08/2026

When going through Kombukarious Pantry, you will find all sorts. Family run Mustard Deli make preservative-free mustards, vinaigrettes and deli favourites in small batches. I have it on good authority (Jaime and her brother who apparently eat a pot in a sitting) that the Smoked Apricot Braaibroodjie Mustard is completely addictive South African twist on mustard. Sweet smoked apricots, balsamic vinegar and real mustard seeds come together to make a rich, smoky mustard that's incredible on braaibroodjies, burgers, cheese boards, grilled meats, sandwiches and salad dressings.

Ingredients Yellow & brown mustard seeds, balsamic vinegar, vinegar, apricots, sugar, salt, turmeric and mixed herbs.
Award-winning flavour 🏆 Aurora International Taste Challenge Gold 2025 🏆 F&B Awards Gold 2025 🏆 Artisan Condiments & Preserves Brand of the Year - Southern Africa

They also have other weird and interesting flavours here: https://muckleneuk.foodhub.org.za/Shop/Product/17453-The-Mustard-Deli

There’s something special happening at Artos🍞✨Their new Sourdough Cinnabon has arrived — slow-fermented dough with warm ...
14/08/2026

There’s something special happening at Artos🍞✨

Their new Sourdough Cinnabon has arrived — slow-fermented dough with warm cinnamon sweetness and that rich sourdough flavour that makes Artos bakes so memorable.
While you’re ordering, don’t miss some of their much-loved favourites too:

🥖 Wild-culture sourdough loaves
🫒 Olive & Rosemary sourdough
🌶️ Feta & Peppadew sourdough
🌰 Cranberry & Pecan Nut sourdough
🍕 Handmade sourdough pizza bases

Real ingredients, proper fermentation, and baking that brings people together — exactly the kind of food we love sharing with this community 🤍

🌸✨ This might be one of our favourite additions to the shop this year.Bodhi B period underwear are not “eco products you...
21/07/2026

🌸✨ This might be one of our favourite additions to the shop this year.

Bodhi B period underwear are not “eco products you tolerate because they’re sustainable.” They’re beautifully designed, comfortable, leakproof underwear that people end up absolutely loving.

Soft, breathable, reusable, and thoughtfully designed to make periods feel simpler and less intimidating — especially for teens 💛

Why Bodhi B stands out:
🌿 Made with soft cotton + merino wool
🌿 Reusable & dramatically less waste
🌿 Naturally breathable, antimicrobial & odour resistant
🌿 No PFAS or added chemicals
🌿 Gentle on sensitive skin
🌿 Locally made in South Africa
🌿 Designed for teens and women

And beyond comfort, they’re a genuinely better choice for the environment too:
✨ reusable for years
✨ far less waste
✨ thoughtfully made in South Africa
✨ designed to support confidence and ease

✨ Meet the curious world of fermentation with Kombukarious ✨What started as a passion for brewing naturally vibrant komb...
20/07/2026

✨ Meet the curious world of fermentation with Kombukarious ✨

What started as a passion for brewing naturally vibrant kombucha has grown into a beautiful range of handcrafted fermented drinks and foods made in Paarl with care, creativity, and seriously good ingredients. Kombukarious is all about bringing living foods back into everyday life — in ways that are delicious, refreshing, and full of character.

From their gently sparkling kombucha brewed with black, white, rooibos, and herbal teas, to probiotic-rich water kefir, nourishing kimchi, and soothing Carmién rooibos blends — every bottle and jar feels thoughtfully made, alive, and full of flavour.

We especially love how playful and personal their range feels:
🥂 Crisp kombucha for an afternoon refresh
🌿 Water kefir for a lighter, bubbly probiotic boost
🥬 Small-batch kimchi packed with crunch and depth
🍵 Carmién tea blends that celebrate local rooibos beautifully

There’s something special about supporting producers who are genuinely curious about fermentation, flavour, and wellness — and who make products that feel both nourishing and joyful.

If you’ve been wanting to explore fermented foods, Kombukarious is such a delicious place to start 💛

🌿 Meet Sewe Slabberts — Regenerative Farming at Its Finest 🐄Nestled in the scenic Riemland of Reitz, Sewe Slabberts is a...
19/07/2026

🌿 Meet Sewe Slabberts — Regenerative Farming at Its Finest 🐄

Nestled in the scenic Riemland of Reitz, Sewe Slabberts is a family-owned farm run by Danie and Via Slabbert and their five children. Here, cattle, sheep, and chickens are raised the way nature intended — naturally, and 100% free from hormones, antibiotics, pesticides, and GMO feed.

The secret? Ultra High Density Grazing. Animals are grouped tightly and moved across fresh pasture throughout the day, mimicking the wild herds that once roamed the land. This naturally fertilizes the soil, letting it rest, regenerate, and flourish — season after season.

The result is meat that's not only better for the planet, but better for you: nutrient-dense, rich in omega-3s, and bursting with a robust, authentic flavour you can only get from animals grazing on diverse native veld. 🥩✨

Real food. Healthy land. Honest flavour.

🌊 Lalunga seafood is live on the shop — and it’s seriously good.Their yellowtail fillets are pole-and-line caught by sma...
19/07/2026

🌊 Lalunga seafood is live on the shop — and it’s seriously good.

Their yellowtail fillets are pole-and-line caught by small-scale fishers off the Cape coast, carefully handled, and frozen for freshness.

It’s beautiful fish with a better story behind it: more sustainable, more transparent, and directly supporting local fishing communities.

We’ve also got some Lalunga favourites available:
🐟 Yellowtail fillets
🫙 Smoked Tuna Pâté rounds
🐠 Yellowfin Tuna Cold Smoked
🌊 Tuna biltong
🔥 Smoked yellowtail & tuna offcuts

Perfect for easy dinners, snack boards, bagels, salads, pâté platters, or stocking the freezer with seafood you can feel good about.

Browse the Lalunga range by visiting the link in the description.

Supplier highlight!Simply Bee () is a proudly South African, family-owned beekeeping and natural skincare business based...
18/07/2026

Supplier highlight!

Simply Bee () is a proudly South African, family-owned beekeeping and natural skincare business based in Hopefield on the West Coast of the Western Cape. Founded in 2011, the company builds on a family beekeeping heritage that dates back to 1926. Simply Bee produces a range of natural skincare, honey, beeswax and propolis products using ingredients sourced from their own Cape honey bee colonies and the unique Cape Fynbos region.

The business is committed to creating environmentally friendly products that are free from harmful chemicals, synthetic fragrances and parabens. Their skincare range is made with natural ingredients such as fynbos honey, beeswax, propolis and essential oils, which are known for their nourishing and protective properties.

Shop their full range on our shop!

1. Protein and CollagenBone broth contains collagen that breaks down into gelatine and amino acids during cooking. These...
17/07/2026

1. Protein and Collagen
Bone broth contains collagen that breaks down into gelatine and amino acids during cooking. These amino acids include: Glycine, Proline, Glutamine
These nutrients help support:
• Skin health
• Joint and connective tissue health
• Muscle recovery
• Production of other proteins in the body

2. Supports Hydration
Because bone broth is mostly water and naturally contains electrolytes such as sodium and potassium, it can help maintain hydration, especially during illness or after exercise.

3. Source of Minerals
Depending on the bones and ingredients used, bone broth may contain small amounts of: Calcium, Magnesium, Phosphorus, Potassium, Iron

4. May Support Digestive Health
The gelatine in bone broth may help support the digestive tract and can be easy to digest, making it a comforting option when recovering from illness or digestive upset.

5. Low-Calorie, Nutrient-Dense Food
A cup of bone broth typically contains:
• 30–80 calories
• 5–10 grams of protein (sometimes more in concentrated broths)
• Minimal carbohydrates and fat
This makes it a filling snack or addition to meals without adding many calories. Perfect for adding to soups and stews.

3 of our suppliers provide us with amazing Bone Broth. Just search "broth" in our shop!

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Muckleneuk
Pretoria

Telephone

+27723250735

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