Paleo Africa

Paleo Africa We are a newly married couple who enjoy the benefits of the paleo diet. We would love to share our f

Zelia and I love eating healthy food and we are learning everday how to live a Healthy lifestyle with the tools God has given to us. We are constantly reading research and learning from the paleo/primal/ancestral eating community and hoping to share our knowledge with you. More and More research is making it apparent that a diet heavy in grain, dairy, and legumes is contributing to auto-immune dis

orders, cardiovascular disease, and cancer. The standard american diet (SAD) is destroying our people and our planet IMO. We are lucky enough in this day and age to have the documentation available to us to read about what food is doing to us, and make decisions based on those truths.

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