My SPAR Rustenburg Square

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️

10/08/2026

Your kitchen is about to become the hottest restaurant in town! 👨‍🍳🍅

Why order in when you can cook up something seriously delicious for less? From farm-fresh fruit and veg 🥦 to freezer favourites, pantry heroes and all those little extras that make a meal unforgettable, SPAR has everything you need to serve up magic without burning through your budget.

So grab your trolley, unleash your inner master chef and let the savings do the seasoning! 😉🛒

📅 Prices are valid from 11 – 23 August 2026, while stocks last. Errors and omissions excepted.

🔗 To view more specials, follow this link: https://spar.aflip.in/SSR5782.html

10/08/2026

🍫🔥 S’mores? Say no s’more! 😍

Craving that gooey, chocolatey, marshmallowy goodness? We’ve got just what you need to make your International S’more Day extra sweet! 🍪🤎

Now we want to know… what’s your go-to s’more recipe? Drop it in the comments below, or tell us how you’ll be celebrating! 👇✨

09/08/2026

🌸 Happy Women's Day! 💖

Today, we celebrate the incredible women who inspire, uplift, and make a difference every single day. Your strength, courage, resilience, and kindness help shape our families, communities, and our nation.

To every mother, daughter, sister, grandmother, friend, colleague, and leader—thank you for all that you do. You are appreciated, admired, and deeply valued.

Wishing all the amazing women in our community a joyful and blessed Women's Day! 🌷

Happy Women's Day! 💕
9 August 2026

07/08/2026

SNACKTIME! 🍭🥤What better way to get into the weekend mood? Grab your favourites from your local SPAR and be weekend-ready! Available until 10 August 2026, while stock lasts.

07/08/2026

💐 Celebrate Women's Weekend with Incredible Savings! 💐

To all the amazing women who inspire, nurture and lead every day – this weekend is for you! ❤️

Enjoy 4 Days of Unbeatable Specials from 7–10 August at selected SPAR and SUPERSPAR stores.

🛒 Great savings on your favourite products.
📅 7–10 August
📍 Selected SPAR & SUPERSPAR stores
⏳ While stocks last.

06/08/2026

Fresh savings, delicious treats, and all your weekend favourites are waiting at SUPERSPAR Rustenburg Square 🛒💚
From braai must-haves and easy family meals to fresh bakery delights and grab-and-go goodies, we’ve got everything you need for the weekend at great value. 🔥
Available from 07 - 09 August 2026, while stocks last.
Errors and Omissions Excepted (E&OE).

06/08/2026

💐 Celebrate Women's Weekend with Incredible Savings! 💐

To all the amazing women who inspire, nurture and lead every day – this weekend is for you! ❤️

Enjoy 4 Days of Unbeatable Specials from 7–10 August at selected SPAR and SUPERSPAR stores.

🛒 Great savings on your favourite products.
📅 7–10 August
📍 Selected SPAR & SUPERSPAR stores
⏳ While stocks last.

04/08/2026

Stock up on pantry essentials with SPAR this week! Available until 10 August 2026, while stocks last.

03/08/2026

🛒✨ MONTH-END DEALS THAT HIT JUST RIGHT! ✨🛒
Your trolley is about to get a whole lot happier! 😍💸 Stock up on your everyday favourites, save big AND get your kitchen looking chef-kiss fabulous! 👩‍🍳🔪
PLUS… it’s time to SHOP, COLLECT & SAVE! 🛒🔪💥 Get up to 80% OFF NutriFresh kitchen essentials at SPAR! Earn 1 sticker for every R100 spent, plus buy any participating product & swipe your SPAR Rewards card to score a bonus sticker. Collect all 30 stickers and watch those savings stack up! 🙌🔥
Because month-end shopping should come with more goodies and less ouch at the till! 😉🛍️
Prices are valid up to and including 10 August 2026, while stocks last. Errors and omissions excepted.

31/07/2026

🛒 🔥 Bring family and friends together for a relaxed winter braai, treat everyone to something sweet, and enjoy the best of the season's fresh produce. It's the perfect recipe for a weekend well spent. 🥩 🥮 🍐
𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗦𝗣𝗔𝗥 𝘀𝘁𝗼𝗿𝗲𝘀 𝗳𝗿𝗼𝗺 𝟯𝟭 𝗝𝘂𝗹𝘆 - 𝟬𝟮 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟲, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).