21/10/2026
🚨 HOT TOPIC ALERT! To protein or not to protein? Or, more importantly, how much do we actually need? It's the question doing the rounds in every locker room, radio station and Woolies meat aisle. What kind? When? Why?
For answers, we brought in Rosey Lombard, registered dietitian and sports nutritionist working with the Springbok Women's Rugby team, Proteas Cricket and Lions Rugby.
And then our Head of Trade: Protein and Dairy, Cecil Mitchell, joins Sibs and Steve in studio to talk about what Woolies customers want, from uber-hot chilli sausages (🌶️🌶️🌶️🌶️) to our ever-growing biltong section.