SPAR Sun Village

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

08/10/2026

Visit SUPERSPAR Sun Village for our Great Weekend Specials! 🖤💚 Available from 09 - 11 October 2026, while stocks last. Errors and Omission Excepted (E&OE).

07/10/2026

💚 Everything your household needs, all in one trolley!
October Mid-Month is bringing great value across the aisles, with food for the family, household essentials and personal care favourites all waiting to make their way into your trolley. 🛒✨
Browse the full Leaflet here ➡️ https://spar.aflip.in/SSR5936.html
𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗦𝗣𝗔𝗥 𝗦𝘁𝗼𝗿𝗲𝘀 𝗳𝗿𝗼𝗺 𝟬𝟳 - 𝟭𝟴 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁.
Please visit your nearest store to see if these specials apply. Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington, Keimoes, Lowveld, Belfast, Limpopo and Pretoria. Errors and Omissions Excepted (E&OE).
And remember, there's just 4 weeks left to save on your Nutrifresh Utensils! Collect your Nutrifresh Stickers and get up to 80% off!

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

01/10/2026

Visit SUPERSPAR Sun Village for our Great Weekend Specials! 🖤💚 Available from 02 - 04 October 2026, while stocks last. Errors and Omission Excepted (E&OE).

29/09/2026

𝗞𝗲𝗲𝗽 𝘁𝗵𝗲 𝗳𝗿𝗶𝗱𝗴𝗲 𝗳𝘂𝗹𝗹 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗳𝗿𝗲𝗲𝘇𝗲𝗿 𝘀𝗼𝗿𝘁𝗲𝗱! 🧊🥩 September Month End brings great deals on everyday essentials to keep mealtimes hassle free!
Valid from 22 September - 06 October 2026, while stocks last.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

28/09/2026

𝗦𝘁𝗼𝗰𝗸 𝘁𝗵𝗲 𝘀𝘁𝗮𝗽𝗹𝗲𝘀. 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝘁𝗵𝗲 𝘀𝗽𝗲𝗻𝗱. September Month End Deals are here with pantry must-haves at prices worth grabbing! 🛒✨
Valid from 22 September - 06 October 2026, while stocks last.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

23/09/2026

Celebrate your Heritage at SUPERSPAR Sun Village for our Great Weekend deals! 🖤💚 Available from 24 - 27 September 2026, while stocks last. Errors and Omission Excepted (E&OE).

22/09/2026

🔥 MONTH-END IS ON! 🔥
Big savings are waiting at SPAR! 🛒 Stock up on everyday essentials, get your Heritage Braai sorted and grab great deals on personal care favourites.
View more here ➡️ https://spar.aflip.in/SSR5906.html
Available at selected SPAR Stores from 22 September - 6 October 2026, while stocks last.
Please visit your nearest store to see if these specials apply. Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington, Keimoes, Lowveld, Belfast, Limpopo and Pretoria. Errors and Omissions Excepted (E&OE).

22/09/2026

💚 BIG SAVINGS at SPAR! 🛒

Save big on everyday essentials & family favourites. 🥳

Shop. Save. Stock up! 💰
Available at selected stores from 22 - 27 September, while stocks last.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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18/09/2026

Visit SUPERSPAR Sun Village for our Great Weekend Specials! 🖤💚 Available from 18 - 20 September 2026, while stocks last. Errors and Omission Excepted (E&OE).

16/09/2026

👩‍🍳🔥 GOOD FOOD STARTS WITH A GREAT SPAR SHOP!
Get ready to make mealtimes extra delicious with fantastic deals across fresh produce, quality meat, pantry favourites and freezer must-haves. 🛒✨ There’s plenty to inspire your next creation and keep the whole family coming back for seconds! 😋
And there’s more… 🥳 Collect your Nutrichef stickers and unlock amazing discounts on the famous Nutrichef knives! 🔪
Prices valid from 08 September up to and including 21 September 2026, while stocks last. Errors and omissions excepted.
See more here ➡️ https://spar.aflip.in/SSR5868.html

14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️