Lifestyle Nutrition

Lifestyle Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Nutrition, 30 Victoria Avenue, Houtbay, Table View.

and lifestyle Living is a holistic wellness centre dedicated to helping individuals achieve balance in mind, body, and spirit.🍃

We offer a range of services including wellness assesments, meal plans , nutrition counseling, and overall wellness

✨ When numbers tell the whole story! ✨10.2 kg down and feeling stronger, healthier, more energetic, and more confident e...
17/06/2026

✨ When numbers tell the whole story! ✨

10.2 kg down and feeling stronger, healthier, more energetic, and more confident every single day. 💚

This journey is about so much more than weight loss 💚💚it’s about gaining energy, improving health, and creating a lifestyle that lasts. 🌱

16/06/2026

Celebrating Youth Day and making an impact where it matters most ✊🏽our community.

Together, we’re inspiring healthier lifestyles, creating opportunities, and changing lives one person at a time. 🇿🇦❤️

Welcome to the club beautiful people.Brand new club members who came through for a free wellness assessment and wentbbac...
12/06/2026

Welcome to the club beautiful people.

Brand new club members who came through for a free wellness assessment and wentbback home to decide if they can take up on our mentorship programme.🍃💚

Indeed they just walked and said well decision made and we are ready and the rest is History.

Welcome Nevision and Vimbai. It’s going to be an amazing journey for you two cause you are very clear about your goals.

🌟 WELCOME TO LIFESTYLE NUTRITION! 🌟Today we are excited to welcome another brand-new club member to our Lifestyle Nutrit...
09/06/2026

🌟 WELCOME TO LIFESTYLE NUTRITION! 🌟

Today we are excited to welcome another brand-new club member to our Lifestyle Nutrition family! 🎉

Every journey starts with a single step, and today you’ve taken that step towards a healthier, happier, and more energetic you. 💚

We’re looking forward to supporting, coaching, and celebrating every milestone with you along the way. Remember, this is not just about weight management—it’s about building healthy habits, improving your wellbeing, and becoming the best version of yourself.

✨ Wellness Assessments
✨ Personal Coaching
✨ Accountability & Support
✨ Healthy Active Community
✨ Real Results

Welcome aboard! We can’t wait to see what you achieve. 🎊

One person. One journey. One transformation at a time. Mami Bertha 🎊🎊🎊🎊

We get to celebrate 🍾 your work as well because this all started with you🔥🔥🔥🍃

05/06/2026

It’s not just about the weight we lose… it’s about the life we gain. ❤️

More energy.
More confidence.
Better health.
Stronger habits.
A renewed belief in what’s possible.

Every kilogram lost is a step toward a healthier, happier, and more fulfilling life.

At Lifestyle Nutrition, we’re not just changing bodies—we’re transforming lives, one healthy choice at a time. 🌱✨

8KILOGRAMS DOWN

When she starts smashing her goals and discovers that she is far stronger, more capable, and more determined than she ev...
05/06/2026

When she starts smashing her goals and discovers that she is far stronger, more capable, and more determined than she ever imagined. 🌟

We impact lives. Congratulations Simnikiwe🔥🔥🔥🎊🤸🏻‍♂️🍃🙌 and lets keep going

03/06/2026

Its the energy for me🔥🔥🔥🔥🔥🔥🔥

Lets keep going my beautiful.

Welcoming not one, but TWO new club members to Lifestyle Nutrition 🎉💚What inspired them to start?The incredible results ...
28/05/2026

Welcoming not one, but TWO new club members to Lifestyle Nutrition 🎉💚

What inspired them to start?
The incredible results they witnessed from their friends and the transformations happening around them 🙌

When people start changing their health, energy and confidence, they naturally begin impacting those around them too ✨

One decision can truly change everything.
Welcome to the Lifestyle Nutrition family 🌱

Bukelwa Mtyobile you just keeping raising the standard. Congratulations 🥂 to you as well for this impact you continue to make.

Welcome on board Mpumi and Lunga🔥🔥🍃🎊

27/05/2026

No greater feeling than witnessing growth, transformation and purpose come alive right before your eyes 🙌✨
Bukelwa Mtyobile you are re writing ✍🏾 your story right in front of our eyes.

Thank you for allowing us ti be part of your journey

Name: Mami BerthaHer beautiful journey started just 5 months ago and to date she is:✨ 15.2kgs down✨ Visceral fat reduced...
25/05/2026

Name: Mami Bertha

Her beautiful journey started just 5 months ago and to date she is:

✨ 15.2kgs down
✨ Visceral fat reduced from 12% to a fabulous healthy range of 6.5
✨ Metabolic age dropped from 65 to 37 — almost 14 years younger than her actual age
✨ Physique rating improved from 3 (overweight and unhealthy range) to a healthy 5

The real game changer? Consistency, mentorship, and understanding exactly what her body needed, when and how. 💚

At Lifestyle Nutrition we don’t just focus on weight management.
We focus on protein targets, coaching, accountability, education, healthy habits, and sustainable results that truly change lives.

Address

30 Victoria Avenue, Houtbay
Table View
7802

Telephone

+27834441658

Website

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