SUPERSPAR Umkomaas

10/10/2026

This World Mental Health Day on October 10th, SUPERSPAR Umkomaas reminds you that your mental well-being matters!

Let’s break the stigma, foster kindness, and support one another in every step of the journey. 💚

09/10/2026

🔥 MEAT MADNESS is here! 🥩🍗
Get your braai sorted with unbeatable Saturday Butchery Deals at SPAR Umkomaas! 🌭🔥
📅 Saturday, 10 October 2026 ONLY!
Don’t miss these sizzling specials — while stocks last!

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

09/10/2026

Treat yourself to something sweet this World Dessert Day! 🍰🍓

Join us at SuperSpar Umkomaas on 09 October 2026 for a delicious selection of freshly prepared desserts.

📍 Visit us: 7 Brad Street, Umkomaas
📞 Call/Delivery: 039 973 1566 | 060 737 3694

09/10/2026

Get ready for pure cricket action! 🏏

The iconic rivalry returns as South Africa takes on Australia in a thrilling 5-Day Test Match starting 9 October 2026! 🇿🇦🆚🇦🇺

Gear up, grab your match-day snacks and essentials from SUPERSPAR Umkomaas, and back the Proteas as they hit the pitch! 🏆🔥

📍 Visit us at 7 Brad Street, Umkomaas
⏰ Trading Hours: Mon–Sat 7am–8pm | Sun & Public Holidays 7am–7pm

09/10/2026

🔥Weekend cravings, sorted! 🍲

Treat yourself to a flavorful local favorite at SUPERSPAR Umkomaas with our Friday & Saturday Special—our delicious 1/4 Lamb Bunny Chow!
Available Every Friday & Saturday Only!
Pop in and grab yours to kick off the weekend right! 😋✨

09/10/2026

🍕Double the pizza, double the fun!🍕

Make your Fridays legendary with SUPERSPAR Umkomaas! 🥤
Get TWO delicious pizzas PLUS a 2L Coke for only R160!
Available Every Friday Only!

See you instore on Friday! 😜

09/10/2026

Kickstart your weekend with a delicious sizzle! 🌭🔥

Head over to SUPERSPAR Umkomaas for our Friday & Saturday Special—grab a mouthwatering Mutton Wors Roll for just R35.00!

Available Every Friday & Saturday Only!
The perfect weekend treat or quick lunch on the go! 😋✨
See you instore this weekend!

09/10/2026

Weekend treat alert! 🍛🔥

Satisfy your cravings with our Friday & Saturday Special at SUPERSPAR Umkomaas. Grab a delicious 1/4 Chicken Bunny Chow packed with flavor!
Available Every Friday & Saturday Only!

Stop by and kick off your weekend with a local favorite! 😋✨

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

08/10/2026

Craving classic golden goodness? 🐟🍟

Make Thursday your favorite day of the week with our Thursday Special at SUPERSPAR Umkomaas.
Enjoy fresh, crispy Fish & Chips made just right!
Available Every Thursday Only!
Don't miss out on this delicious treat! 😋✨

08/10/2026

Clear vision starts with healthy habits! 👓✨

Join SuperSpar Umkomaas as we observe World Sight Day on 08 October 2026.

Fuel your eyes with fresh, nutrient-rich foods available in-store today.
📍 Visit us: 7 Brad Street, Umkomaas
📞 Call/Delivery: 039 973 1566 | 060 737 3694

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️