Food Lover's Market

Food Lover's Market Hello Food Lovers! 💚 Welcome to our theatre of food. Don't miss out on the biggest deals, freshest produce and foodie ideas!

Food Lover's Market offers the best prices on fresh, real food since 1993. It's a foodie's dream with the widest range options in South Africa. Visit Food Lover's Market Upington for a selection of food, fresh groceries, meats and household essentials. We have the widest selection in Upington.

Fresh food. Great prices. All for you, this Big Deal Wednesday! 🤑🤩🌽 2 x Sweetcorn prepacks 4s – R50 & get 1 x 1kg Tomato...
06/10/2026

Fresh food. Great prices. All for you, this Big Deal Wednesday! 🤑🤩

🌽 2 x Sweetcorn prepacks 4s – R50 & get 1 x 1kg Tomato thriftpack FREE!
🐄 Bulk boneless Beef potjie stew – R79.99/kg

Valid 07 Oct 2026 only, at Food Lover's Market Upington. Not available at Food Lover’s Eatery. While stocks last.

Turn your midweek into something better with Big Deal Wednesday, packed with great deals and delicious finds. 😁💚 🍈2 x ...
29/09/2026

Turn your midweek into something better with Big Deal Wednesday, packed with great deals and delicious finds. 😁💚

🍈2 x Spanspek - R50 and get 🫐 2 x 125g Blueberry Punnets FREE!
🐖 Pork Spare Ribs - R79.99/kg
🐷 Pork Rib & Loin Chops - R69.99/kg

Valid 30 Sept 2026 only, at Food Lover's Market Upington. Not available at Food Lover’s Eatery. While stocks last.

Hey Food Lovers, don’t miss out on Big Deal Wednesday! 😉 🌽 2 x 4s Sweetcorn Prepacks – R50 and get 🍅 1kg Tomato Thrift...
22/09/2026

Hey Food Lovers, don’t miss out on Big Deal Wednesday! 😉

🌽 2 x 4s Sweetcorn Prepacks – R50 and get 🍅 1kg Tomato Thriftpack FREE!
🥩 Pork Braai Chops - R50/kg
🍗 5 x 100g Chicken Sosaties - R50 per deal
🌭 800g Oukraal Sizzler – R50 per pack
🍗 8 x 80g Chicken Drumsticks - R50

Valid 23 Sept 2026 only, at Food Lover's Market Upington. Not available at Food Lover’s Eatery. While stocks last.

This Big Deal Wednesday is too good to miss! Save big and enjoy unbeatable prices. 💃💚 🍅 2 x 1kg Tomato Thriftpack – R35 ...
15/09/2026

This Big Deal Wednesday is too good to miss! Save big and enjoy unbeatable prices. 💃💚

🍅 2 x 1kg Tomato Thriftpack – R35 and get 🍅 2 x 1kg Tomato Thriftpack FREE!
🐔 16-Piece Chicken Braai Packs - R39.99/kg

Valid 16 Sep 2026 only, at Food Lover's Market Upington. Not available at Food Lover’s Eatery. While stocks last.

20Buck Tuesday is back! Get amazing deals for just 20Bucks at Food Lover's Market!Valid 15 September 2026, available at ...
14/09/2026

20Buck Tuesday is back! Get amazing deals for just 20Bucks at Food Lover's Market!

Valid 15 September 2026, available at Food Lover's Market Upington. While stocks last.

Big Deal Wednesday is your chance to stock up on fresh favourites and enjoy incredible savings 💸💚 🥔 7kg Potato Pockets –...
08/09/2026

Big Deal Wednesday is your chance to stock up on fresh favourites and enjoy incredible savings 💸💚

🥔 7kg Potato Pockets – R49.99 each
🍓 2 x 250g Strawberry Punnets and 🫐 1 x 125g Blueberry Punnets – R50
🍅 2 x 1kg Tomato Thriftpacks and 🍄 1 x 200g Mushroom Punnet – R50
🐄 Beef Forequarter Packs – R89.99/kg
🫕 Potjie Stew – R89.99/kg

Valid 9 September 2026 only, at Food Lover's Market Upington. Not available at Food Lover’s Eatery. While stocks last.

Pick the perfect side for your fish braai🐟 Whether you go for snoek, yellowtail or angelfish, we’ve got all you need to ...
08/09/2026

Pick the perfect side for your fish braai🐟 Whether you go for snoek, yellowtail or angelfish, we’ve got all you need to make it a meal to remember 🙌

A pro knows when to just let it braai and when it’s time to draai 🙌 This is your guide on how to cook your favourite cu...
07/09/2026

A pro knows when to just let it braai and when it’s time to draai 🙌 This is your guide on how to cook your favourite cuts the right way🥩

Spring is the season for fresh starts 🌸 and this week at Food Lover's Market, we're starting with fantastic value 🥩 Come...
07/09/2026

Spring is the season for fresh starts 🌸 and this week at Food Lover's Market, we're starting with fantastic value 🥩 Come get the best deals on premium cuts and gorgeous seasonal fruit and veg 🍓🍍 It's a great week to be a Food Lover! 💚

1 x White Button Mushroom Punnet 200g, 2 x Tomato Thriftpacks 1kg – R50 per combo
2 x Strawberry Punnets 250g, 1 x Blueberry Punnet 125g – R50 per combo
2 x Pineapples, 1 x Banana Thriftpack 700g – R50 per combo
Beef Biltong or Droëwors – R299.99 per kg
Bulk Pork Braai Chops – R59.99 per kg

Come get the value you love. Find more here: https://foodloversmarket.co.za/specials/

Valid 7–13 September 2026. While stocks last Pork not available at Ottery. Not available at Food Lover's Eatery. T&Cs apply.

06/09/2026

Every meat has its match 🌶 With bold dry rubs and classic herbs, here's how to perfectly pair your spice with your protein.

You know the basics of a braaibroodjie 🥪 This one just does it with a bit more flair: a delicious Food Lover’s dip and t...
05/09/2026

You know the basics of a braaibroodjie 🥪 This one just does it with a bit more flair: a delicious Food Lover’s dip and top tier cheese make the perfect filling to toast until crisp 🔥

See full recipe: http://foodloversmarket.co.za/recipe/braaibroodjie/

Most people squeeze the middle of an avo to check ripeness, but that could bruise your avo! 💔 The stem end is actually t...
04/09/2026

Most people squeeze the middle of an avo to check ripeness, but that could bruise your avo! 💔 The stem end is actually the most reliable spot. Here are the different stages, from unripe to overripe, so you can enjoy your avos at their best 🥑.

For more information: https://foodloversmarket.co.za/for-the-love-of-avos/

Fire up the braai, it’s game day! 🔥 We’ve got all your proudly South African braai favourites sorted, so you’re guarante...
04/09/2026

Fire up the braai, it’s game day! 🔥 We’ve got all your proudly South African braai favourites sorted, so you’re guaranteed to win no matter the final score 💪

Valid this weekend only, 4-6 September 2026. Pork not available at Ottery. While stocks last.

Whole yellowtail, straight from the coast to your coals, finished with a deliciously fresh and rich lemon butter 🍋🔥 Get ...
02/09/2026

Whole yellowtail, straight from the coast to your coals, finished with a deliciously fresh and rich lemon butter 🍋🔥 Get all your ingredients at Food Lover’s Market, the Home of Lekker Braai 🐟

Try out the recipe: https://foodloversmarket.co.za/recipe/braaied-yellow-tail/

It’s Big Deal Wednesday at Food Lover’s Market which means BIG savings! 💚🛒 🥑 5 x Avocados - R50 and get 🍅 2 x 1kg Toma...
01/09/2026

It’s Big Deal Wednesday at Food Lover’s Market which means BIG savings! 💚🛒

🥑 5 x Avocados - R50 and get 🍅 2 x 1kg Tomato Thriftpacks FREE!
🐔 Whole Chicken – R39.99/kg
🐷 Pork Rib & Loin Chops - R69.99/kg

Valid 2 September 2026 only, at Food Lover's Market Upington. Not available at Food Lover’s Eatery. While stocks last.

01/09/2026

Good avos start with good relationships 🥑 We’ve been partnering with local, SAAGA-approved suppliers like Westfalia Fruit for years, and that trust is what makes sure only the freshest and best quality avos end up in your basket ✨

See more: https://foodloversmarket.co.za/for-the-love-of-avos/

A new season is on its way 🌸 and this week at Food Lover's Market, we're sending winter off with unbeatable value 🥩 Get ...
31/08/2026

A new season is on its way 🌸 and this week at Food Lover's Market, we're sending winter off with unbeatable value 🥩 Get fantastic savings on premium cuts, gorgeous seasonal berries and only the freshest veg 🍓🫐 It’s everything you love for less, right across the store!

Strawberry Punnets 250g – 3 for R50
Blueberry Punnets 125g – 3 for R50
Tomato Thriftpacks 1kg – 2 for R30
White Button Mushroom Punnets 200g – 3 for R50
Bulk Grabouw Boerewors – 99.99 per kg
Ground Beef 2 x 500g – 89.99 per pack

Come see what's in store. Find more here: https://foodloversmarket.co.za/specials/

Valid 31 August – 6 September 2026. While stocks last. Not available at Food Lover's Eatery. T&Cs apply.

These Butchery Hampers are packed with braai-ready favourites, perfect for stocking up for this weekend 🥩🔥 Valid until 3...
26/08/2026

These Butchery Hampers are packed with braai-ready favourites, perfect for stocking up for this weekend 🥩🔥

Valid until 30 August 2026, only at Food Lover’s Market at Food Lover's Market Upington. Not available at Food Lover’s Eatery. While stocks last.

Big Deal Wednesday is here at Food Lover's Market. Get the best deals today!🍓 5 x 250g Strawberry Punnets - R100 & get 1...
25/08/2026

Big Deal Wednesday is here at Food Lover's Market. Get the best deals today!

🍓 5 x 250g Strawberry Punnets - R100 & get 1 x 7kg Potato Pocket FREE!
🥩 Bulk Lean Beef Mince - R100/kg

Valid 26 August 2026 only, at Food Lover's Market Upington. Not available at Food Lover’s Eatery. While stocks last.

Get ready for the weekend with these unbeatable deals 🔥 Valid 21 - 23 August 2026, only at Food Lover’s Market Upington....
21/08/2026

Get ready for the weekend with these unbeatable deals 🔥

Valid 21 - 23 August 2026, only at Food Lover’s Market Upington. While stocks last.

Address

Van Coppenhagen Street
Upington
8800

Opening Hours

Monday 07:30 - 18:30
Tuesday 07:30 - 18:30
Wednesday 07:30 - 18:30
Thursday 07:30 - 18:30
Friday 07:30 - 18:30
Saturday 07:30 - 18:00
Sunday 08:00 - 13:00

Telephone

0543386600

Website

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