Shake‘N’Toss

Shake‘N’Toss We make healthy taste like a craving. Real food. Fresh organic ingredients. Real flavor. No shortcuts. If it’s healthy but doesn’t slap, we don’t serve it 😉

Every wholesome choice you make is an act of self-love. You deserve to feel good.
12/08/2026

Every wholesome choice you make is an act of self-love. You deserve to feel good.

Happy Heroes and Defence Forces Day to all Zimbabweans.
10/08/2026

Happy Heroes and Defence Forces Day to all Zimbabweans.

06/08/2026

Don't just take our word for it - watch how a real sea moss routine transformed Farai's daily wellness. Real people, real consistency, real results with our Shake'N'Toss sea moss. Have you taken your daily scoop today?

Every small step counts toward a healthier, stronger you. Start where you are, move how you can, and keep going. 💚 One s...
05/08/2026

Every small step counts toward a healthier, stronger you. Start where you are, move how you can, and keep going. 💚 One step. One rep. One choice. That’s how change starts.

You don’t need perfection - just movement. Keep showing up, keep pushing, and let today count.

03/08/2026

"Fat makes you fat." ❌

Let’s leave that myth in the '90s, shall we?

The truth? Your body needs healthy fats to thrive - it literally cannot function properly without them! Cutting out fat entirely can leave you sluggish, hungry, and out of balance.

The key isn't avoiding fat - it’s choosing the right fats. Whether it’s extra virgin olive oil, avocados, or the quick-burning MCT fats in coconut oil, quality fats belong on your plate.

What’s your favorite healthy fat? Let me know in the comments below!

01/08/2026

Its a new month and we are still hyped about Rogue Circuit at ShakeNToss💥🔥

Easily one of the highest energy events we've done in a long time. Every single station tested limits, but the energy and support made every second worth it.✨

Can’t wait for the next one! Who’s joining us for Round 2? 👇

Drop a comment below!

That satisfying crunch 😆 might be doing more than just making snack time better. Crunchy foods can help your brain regis...
29/07/2026

That satisfying crunch 😆 might be doing more than just making snack time better. Crunchy foods can help your brain register fullness faster, which may help you feel satisfied sooner.

A small reminder that mindful eating doesn’t have to be complicated sometimes it starts with paying attention to texture, pace, and those little signals your body sends you.

28/07/2026

Looking to upgrade your daily health routine? 🌿

Our Sea Moss Gels are packed with essential minerals to support your energy, gut health, and skin from the inside out!

Which flavor are you grabbing first?
🍯 Honey & Ginger
🫐 Berry Blush
Original

Pick up yours at SuperMed Pharmacies, the NXTLVL Health Store or order directly with us

0772312823

27/07/2026

Me after eating half a grapefruit and doing 10 sit-ups: Where six pack? 🔍👀 If only it were that easy!

Here’s the tea ☕:

- Crunches strengthen your core, not your spot-reduction abilities.
- Fruit is packed with vitamins, not fat-burning lasers.
- Fat loss happens across your entire body when your overall lifestyle is dialed in.

Enjoy your fruit salad, do workouts that actually make you feel good, and let consistency do the heavy lifting. 💪✨

24/07/2026

The "quick weekend run" that accidentally turns into a long run because of the community.😆

We’re back at it this weekend , drop a comment or DM us if you’re coming through.

All paces welcome, as always. Show up for the miles, stay for the snacks after from yours truly. See you out there 🏃‍♂️

Address

Bulawayo

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 12:30 - 17:00

Telephone

+263785465282

Website

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