Indalo - Live & Thrive

Indalo - Live & Thrive 🌿 Welcome to Indalo — Bulawayo's health hub of seeds, oils, herbs, cereals and whole grains. Get non-prescriptive healthy living advise for a better health.

Our goal is to ensure you Eat well, Thrive, Feel strong & Live better!
🥗
📍 Bulawayo, Zimbabwe.

For the body, the bed is for rest as well not for food digestion... So, take the rest by giving rest to the stomach. Lig...
08/04/2026

For the body, the bed is for rest as well not for food digestion...
So, take the rest by giving rest to the stomach.
Light early meal for evening meal is the best principal.
Live & Thrive

The logic behind eating some raw food (salads) before any cooked food is to make sure you have first hand live enzymes f...
03/04/2026

The logic behind eating some raw food (salads) before any cooked food is to make sure you have first hand live enzymes from the leafy veggies or from your fruits. You can make tasty choices from a variety of those which are readily available in your area. 2 to 3 different types per meal are ideal. Advise is never to mix fruits and vegetables on the same meal in order to maintain a good digestion especially in cases were the digestive organs are weak. At INDALO we can advise you how to live healthy, but the choice remains yours to actually live healthy. LIVE & THRIVE.

31/03/2026

THIS WEEK WE ARE DISCUSSING AND GIVING INFORMATION AND ASSISTANCE ON STROKE

Especially lemon, it is acidic in nature yet has properties within that alkalize the body. Properties such as Potassium ...
31/03/2026

Especially lemon, it is acidic in nature yet has properties within that alkalize the body. Properties such as Potassium citrate which is a product of citric acid metabolism. You may wish to drizzle some lemon juice over your greens, legumes, or even cereals, this facilitates a higher absorption of Iron from iron giving foods and keeps the Ph Scale at bay. INDALO "Live & Thrive"

THIS WEK WE ARE DISCUSSING ABOUT STROKE, NEVER MISS OUT ON TUESDAY.
30/03/2026

THIS WEK WE ARE DISCUSSING ABOUT STROKE, NEVER MISS OUT ON TUESDAY.

30/03/2026

EFFECTS OF DIABETES | DON'T SUFFER ALONE, CONTACT US NOW.

WE ENCOURAGE YOU TO EXERCISE.
29/03/2026

WE ENCOURAGE YOU TO EXERCISE.

🌿 **Welcome to Indalo Live & Thrive – Your Home of Natural Health in Bulawayo!** 🌿Good health begins with what we put in...
09/03/2026

🌿 **Welcome to Indalo Live & Thrive – Your Home of Natural Health in Bulawayo!** 🌿

Good health begins with what we put into our bodies. At **Indalo Live & Thrive**, we are passionate about helping our community live healthier, stronger, and more vibrant lives through natural nutrition and healing products.

🛒 In our store you will find a wide range of health products, including:
🌻 **Pure Seed Oils** – rich in natural nutrients and essential fatty acids.
🌾 Healthy Cereals & Grains – nourishing foods for energy and wellness.
🌿 Natural Herbs – trusted traditional remedies that support healing and overall wellbeing.

Whether you are starting your health journey or looking to enhance your lifestyle, Indalo Live & Thrive is here to support you with quality products that promote natural wellness.

📍 Visit us at Shop 4 Railmed Plaza, Robert Mugabe Way, Bulawayo and discover how natural foods and herbs can transform your health.

✨Live naturally. Heal naturally. Thrive naturally.

Address

INDALO WELLNESS AND HEALTH SHOP, Shop No. 4 Railmed Plaza, Robert Mugabe Way, Between 8th & 9th Avenue Bulawayo
Bulawayo
00263

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