What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 12:00

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Thrive Zimbabwe

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Thrive Zimbabwe

Gut Health Emporium - All things Fermented Go with your Gut come and visit us at The double Storey on Maasdorp Ave

For all your essential, immune boosting, gut friendly foods, all things fermented, ketogenic diet friendly foods, and cancer supporting supplements.

29/04/2026

$18

New castor oil wraps now in store.

Designed to make castor oil use practical and mess-free:
• Waterproof outer layer to prevent leaks
• Soft cotton and bamboo inner against the skin
• Reusable, simple, and comfortable to wear

How to use:
Pour castor oil onto the cotton side of the wrap
Place over the liver area (right side of the abdomen)
Secure the wrap around the waist
Add a hot water bottle into the zipper pocket or place on top
Leave for 1 hour, or wear overnight

Reuse the wrap without washing, just add more castor oil as needed

Why people use castor oil packs:
• Supports liver function and bile flow
• Encourages lymphatic drainage
• Helps reduce inflammation and abdominal congestion
• May assist with hormone balance via improved detox pathways
• Can support digestion and reduce bloating

Pairs perfectly with our Thrive cold-pressed organic hexane free castor oil. ($15 500ml)

Available in store now.

17/04/2026

If your energy is inconsistent, your blood sugar regulation usually is too.

Berberine is one of the most well-researched plant compounds for supporting glucose metabolism. Its primary mechanism is activation of AMPK (adenosine monophosphate-activated protein kinase), often referred to as the body’s metabolic master switch.

When AMPK is activated, it shifts the body toward improved energy utilisation. This includes increased glucose uptake into cells, improved insulin sensitivity, and reduced hepatic glucose production. The result is a more stable blood sugar curve throughout the day.

Why that matters:

When blood sugar spikes and drops rapidly, you get the classic symptoms, energy crashes, brain fog, cravings, irritability. By smoothing out those fluctuations, berberine helps create a more consistent and reliable energy supply at a cellular level.

Additional documented effects include:

• Improved insulin signalling and glucose transport
• Reduced post-meal glucose spikes
• Support for mitochondrial energy production
• Modulation of gut microbiota, which also plays a role in metabolic health
• Support for lipid metabolism and overall metabolic efficiency

This isn’t about stimulation. It’s about improving how your body produces and uses energy.

No spikes. No crashes. Just stable fuel.

$30
Available in-store at Thrive Gut Health Emporium

15/04/2026

Hormonal balance isn’t just about what you take internally. Supporting progesterone levels topically can make a real difference, especially during PMS, stress, or mid-life hormonal changes.

We now stock two progesterone-based creams for gentle, ongoing support:

Menogest Progesterone Cream $25
Supports progesterone levels in the body, helping to balance estrogen when it is relatively dominant. This may assist with PMS symptoms, mood changes, poor sleep, and hormone-related skin concerns.

How to use:
Apply 1/8 to ½ teaspoon twice daily to clean skin
(inner wrists, lower abdomen, thighs, or chest – rotate sites)

If you are still cycling:
Use during the second half of your cycle only (after ovulation), typically days 14–28
Stop when your period starts

If you are not cycling (peri/menopause):
Use daily for 3 weeks, then take a 1 week break

Wild Yam Cream with Progesterone $20
A more botanical-focused option, traditionally used to support women through mid-life transitions. Contains nourishing oils and herbal extracts alongside progesterone for gentle daily support.

How to use:
Apply 1/8 to ½ teaspoon daily to clean skin
(inner wrists, abdomen, or thighs – rotate sites)

For best results:
Use consistently and follow the same cycle guidance as above if you are still menstruating

11/04/2026

If your acne tends to flare up around your cycle, or you’re dealing with breakouts along the jawline, chest or back, it may be linked to hormonal imbalance, especially how your body is handling estrogen.

DIM (diindolylmethane) is a natural compound from cruciferous vegetables that supports healthy estrogen metabolism. This can help the body process and clear excess estrogen more efficiently.

When estrogen is not being cleared properly, it can contribute to:
• Hormonal acne
• Oily skin
• Inflammation
• Hyperpigmentation

DIM may help improve this by supporting better hormone balance.

It can also support skin clarity over time, but it’s important to note:
Hyperpigmentation is not always hormonal. It can also be caused by sun exposure, inflammation, or skin damage. In those cases, DIM alone won’t be the full solution.

For best results, DIM is often combined with milk thistle, which supports liver function. Since the liver plays a key role in clearing hormones, this combination helps support the full pathway rather than just one step.

Thrive DIM
$20 for 60 capsules

10/04/2026

If your dog has ongoing skin issues, it’s almost never just the skin.

It’s usually:

Gut imbalance
Overactive immune response
Chronic stress in the system

This is exactly what these three formulas are designed to target.

ALLERMAX ($50)
Built for dogs with itching, redness, hot spots, and allergies.

Contains quercetin, bromelain, turmeric, and botanical extracts that:

Calm inflammation
Reduce histamine reactions (the real cause of itching)
Support proper immune regulation

RELAXMAX ($35)
Chronic stress drives inflammation and worsens skin conditions.

This blend of h**p, valerian, chamomile, passionflower, L-theanine and tryptophan:

Calms the nervous system
Reduces anxiety without sedation
Helps break the stress–inflammation cycle

DIGESTIMAX ($30)
This is the foundation.

A full gut support formula with probiotics, prebiotics, and digestive enzymes:

Improves digestion and nutrient absorption
Restores gut bacteria balance
Helps reduce allergies and skin flare-ups from the inside out

Most people try to treat symptoms.

This approach fixes the system driving the problem.

Available now at Thrive Gut Health Emporium.

09/04/2026

Most sunscreens are loaded with chemical filters your body absorbs.

This isn’t.

BUUB is built differently.
100% mineral UV protection using non-nano zinc oxide, which sits on the skin and reflects UV instead of absorbing into your bloodstream.

No oxybenzone.
No parabens.
No synthetic fragrances.

Just clean, effective protection that actually works.

Original SPF50 – $25
Your go-to for beach, sport, and full-body protection.
Water-resistant, tough on sun, gentle on skin.

Tinted SPF50 – $24
Daily face sunscreen with a natural tint.
Hydrating with hyaluronic acid and blends clean into all skin tones.

• 100% mineral UV filters (zinc oxide only)
• Broad spectrum protection
• Reef safe
• Safe for sensitive skin
• No white cast

If you’re still using chemical sunscreen, this is the upgrade.

Available now at Thrive Gut Health Emporium.

08/04/2026

Struggling with constipation?

This is one of the simplest ways to get things moving again, using real food, not harsh laxatives.

Cool Stool® High Fibre Mix combines targeted fibres that support digestion at multiple levels:

• Psyllium husk helps bulk and soften stools for easier elimination
• Chia seeds absorb water and create a gel that keeps things moving smoothly
• Linseeds (flax) support lubrication and gut motility
• Acacia gum feeds beneficial gut bacteria and improves microbiome balance
• Buckwheat & digestive bran add natural fibre to increase stool volume and regularity

Together, this supports:
• Regular, comfortable bowel movements
• Softer stools and easier elimination
• Better gut bacteria balance
• Improved overall digestive flow

No stimulants. No harsh effects. Just steady, consistent support.

Available in store now
Original | Vanilla | Gluten Free | Cranberry
250g – $14

Directions for Use

For constipation:
Start with 1 tablespoon daily. Soak in ±60ml of water or milk for 2–5 minutes to allow the fibres to absorb and expand. You can take it on its own or add it to your breakfast, yoghurt, or smoothie.
Gradually increase to 2 tablespoons daily as needed.

For general gut support:
Start with 1 tablespoon daily. Sprinkle over cereal, fruit, yoghurt, or salads, or soak and drink on its own.
Increase to 2 tablespoons daily for ongoing gut health support.
If your digestion feels slow or stuck, this is a very easy place to start.

31/03/2026

If you’re dealing with bloating, reflux, or that heavy, uncomfortable feeling after meals, this is one of those simple things that can make a real difference.
Mastic gum is a natural resin traditionally used for gut health. It’s especially known for helping with:
• Acid reflux and heartburn
• Stomach ulcers and irritation
• Bloating and indigestion
• Supporting balance in the gut (including unwanted bacteria)
It works by soothing and protecting the stomach lining, while also helping to create a healthier environment in the gut overall.
Typical use: Most people take around 500 mg to 1000 mg per day, usually on an empty stomach. It can be taken short term for flare-ups or longer term for ongoing gut support.
If your gut feels inflamed or sensitive, this is a good one to have on hand.

24/03/2026

Support your joints. Move freely again.
If you’re dealing with stiff knees, aching hips, or joints that just don’t feel like they used to, this is one of the most reliable foundational supplements to start with.
$25 - This high-strength blend combines: • Glucosamine – supports cartilage repair and maintenance
• Chondroitin – helps retain joint cushioning and hydration
• MSM – supports inflammation balance and tissue recovery
• Turmeric – natural support for joint comfort
• Vitamin C – supports collagen formation
Over time, this kind of combination can help improve mobility, reduce stiffness, and support long-term joint health.
Best suited for: • Joint pain or stiffness
• Active lifestyles or gym training
• Aging joints needing extra support
• Recovery after strain or injury
120 capsules – 2 months supply

19/03/2026

SUPPORT HEALTHY BLOOD SUGAR NATURALLY
Berberine is one of the most researched plant compounds for supporting metabolic health and healthy glucose balance.
SMUG Berberine HLC 98% provides a convenient daily dose designed for long-term use.
Benefits of Berberine:
• Supports healthy blood sugar levels
• Helps improve insulin sensitivity
• Supports glucose metabolism
• May assist with weight management
• Supports cardiovascular health
365 tablets – convenient daily support.
Available at Thrive Gut Health Emporium
$30

02/03/2026

Gua Sha Jade Stone Roller – $30

If you struggle with puffiness, tension in your jaw or face, or just want that natural glow....

Gua Sha is a traditional East Asian therapy that dates back centuries and forms part of classical Chinese medicine. The term “Gua” means to scrape, and “Sha” refers to the redness that can appear on the skin during treatment.

Traditionally, a smooth-edged tool made from stone, horn, or porcelain is drawn across lubricated skin in repeated strokes.

Historically, Gua Sha was used on the body to support circulation, ease muscular tension, and encourage the movement of what traditional Chinese medicine describes as stagnant “qi” and blood. It was commonly applied to the back, neck, shoulders, and limbs for aches, stiffness, and recovery from illness.

In more recent years, a gentler form of Gua Sha has become popular for the face. Facial Gua Sha uses light pressure and slow strokes to stimulate microcirculation, support lymphatic drainage, and release tension in areas like the jaw, brow, and neck. Many people use it to reduce puffiness, soften the appearance of tight muscles, and support overall skin tone.

A Gua Sha roller works on similar principles. The rolling motion provides a milder, continuous stimulation that can help improve circulation and assist fluid movement under the skin. It is typically used with a facial oil or serum to allow smooth movement without pulling.

While modern use often focuses on cosmetic benefits, the traditional roots of Gua Sha lie in promoting circulation, relieving stagnation, and supporting the body’s natural processes.

Pop it in the fridge for an extra cooling effect in the mornings. A few minutes a day while you’re doing your skincare is enough.

Available in store at Thrive Gut Health Emporium.
Shop 4, Borrowdale Brooke Shopping Centre.

Address

Borrowdale Brooke Shopping Centre
Harare

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 12:00

Telephone

+263779000553

Website

facebook.com

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