17/08/2026
Join me this Women’s Health Week for a special talk on nourishing your body through menopause and perimenopause.
I’ll be sharing practical, evidence-based nutrition advice to help you feel lighter, stronger and more energised at midlife, with simple strategies you can use every day.
📅 Thursday 10 September
⏰ 6.30pm–7.30pm
📍 Gordon Library
🎟️ Free event, but booking is essential
Book at krg.nsw.gov.au
FayeJames GordonLibrary