Raw Milk and Honey

Raw Milk and Honey Products to strengthen your terrain

Mineralise | Detox | Nourish

01/09/2026

Sir William Lane is one of the most celebrated surgeons in British history. He had a particular interest in the cause and prevention of disease and published a paper titled “The Prevention of the Diseases” in 1925. In it, Lane explained how primitive people enjoyed long, healthy lives, essentially free from disease. He noted that the leading causes of death were from accidents, exposure to the elements, starvation, and old age. Sir Lane wrote that “death from old age is painless and sweet but is exceedingly rare in civilized men. If civilized men lived in the way in which they ought to live they would lead long, happy and useful lives. Their physical and mental faculties would remain practically unimpaired to the end, and they would pass away peacefully, often in their sleep. Such deaths are very exceptional among the more advanced nations”. He believed that the major causes of disease in the West were due to an improper diet and impaired channels of elimination (i.e. constipation).

This was taken from Humanely Telegram Page.

27/08/2026

Six things I do that may or may not be considered unhinged. 🫪

23/08/2026

Isolated vitamins remove the natural synergy found in wholefoods, making them far less effective for the body.

Instead of taking a synthetic Zinc supplement, take a wholefood based dessicated oyster capsule full of naturally occurring Zinc, Copper, and Iodine that your body can actually absorb.

Skip the artificial Vitamin D that has the same compounds found in rat poison, and choose a time tested source like Cod Liver Oil, created by nature and not in a lab.

Instead of an isolated form of Iron, try beef liver and spleen capsules which contain a bioavailable form of Heme Iron and other nutrients and co-factors needed to absorb it.

If you think the Vitamin C from the shop is natural from fruit, think again! This product is processed beyond belief. Swan and Mantis Whole C powder provides a natural source of Vitamin C from organic berries like camu camu and acerola.

Food works through synergy, meaning the vitamins and minerals and compounds in wholefoods work together as a team for the body to use properly - that's why you never see isolated vitamins in nature.

18/08/2026

who can relate? 😅

Red light masks OR actually go outside and touch grass? 🤭
16/08/2026

Red light masks OR actually go outside and touch grass? 🤭

12/08/2026

A plant doesn’t thrive because we wage war against everything around it. We tend to the soil. We make sure it has enough water, sunlight and nutrients. We create the conditions for life to flourish.
We like to think about our bodies in much the same way.

Tend to the terrain, and let the body do what it was designed to do.

Maybe the garden has been teaching us this all along. 🌿

Is there really a difference between synthetic Vitamin D and wholefood sources? Yes there is, and it all comes down to p...
11/08/2026

Is there really a difference between synthetic Vitamin D and wholefood sources?
Yes there is, and it all comes down to processing. Synthetic supplements may start off whole, and then after several steps become an isolated form ready to be packaged and sold. The processing strips it from its original context.
Wholefood sources of Vitamin D stay the same, and are minimally processed to ensure nothing is messed with at a deeper level.

Nature’s mineral powerhouse in one capsule. 🦪Did you know oyster extract is naturally rich in a broad spectrum of essent...
28/07/2026

Nature’s mineral powerhouse in one capsule. 🦪

Did you know oyster extract is naturally rich in a broad spectrum of essential minerals that help support your body every day?

OysterMax Capsules provide naturally occurring:
Calcium – supports healthy bones and teeth
Zinc – contributes to immune function, skin health and normal wound healing
Iron – helps support healthy oxygen transport and energy production
Magnesium – supports muscle and nervous system function
Selenium – an antioxidant that helps protect cells from oxidative stress
Copper & Manganese – assist with connective tissue formation and antioxidant activity
Phosphorus & Potassium – support healthy cells, muscles and energy metabolism

Unlike isolated synthetic nutrients, these minerals occur naturally together in a wholefood source just as nature intended!! 😍

Give your body the nourishment it deserves! True wellness starts with strong foundations. 🌊

27/07/2026

💊 🫡💊

25/07/2026

Getting some long overdue photos for some upcoming changes to the site. Thank you Nitty Valentin | Twin Mama

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Wollongong, NSW

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