Balanced with Bonnie

Balanced with Bonnie Exploring the 4 pillars of health.

Simple Italian meatballs ๐Ÿ๐Ÿ‡ฎ๐Ÿ‡นMade with ground chicken, simple pantry staples, and big flavour thanks to my favourite Suns...
05/26/2026

Simple Italian meatballs ๐Ÿ๐Ÿ‡ฎ๐Ÿ‡น
Made with ground chicken, simple pantry staples, and big flavour thanks to my favourite Sunset Gourmet seasonings.
Fast. Cozy. Family-friendly. โค๏ธ
If you had a pack of ground chicken in the fridge right nowโ€ฆ what would you make? ๐Ÿ‘‡

From pantry staples to healthy habits, I am passionate about making wellness feel easy โ€” not overwhelming. ๐Ÿ’›I help busy ...
05/25/2026

From pantry staples to healthy habits, I am passionate about making wellness feel easy โ€” not overwhelming. ๐Ÿ’›

I help busy women and families simplify wellness with practical nutrition, meal solutions and holistic health coaching.

How can I help? ๐Ÿ˜Š

Looking for another way to enjoy your protein? ๐Ÿช๐ŸฆCookies โ€˜N Cream Ice Cream Recipe Ingredients: 1/3 cup milk of choice  ...
05/19/2026

Looking for another way to enjoy your protein?
๐Ÿช๐Ÿฆ

Cookies โ€˜N Cream Ice Cream Recipe
Ingredients:

1/3 cup milk of choice
1 packet Limited Edition Cookies โ€˜N Cream
1/2 frozen banana

Directions: Blend all ingredients until thick and creamy. Freeze for at least 10-15 minutes for a scoopable, ice cream-like texture. Enjoy as a protein-packed alternative to a cookies and cream dessert!

Fresh, simple, and nourishing ๐ŸŒฟโœจRoasted red pepper hummus on crisp cucumber rounds topped with juicy tomatoes and pumpki...
05/18/2026

Fresh, simple, and nourishing ๐ŸŒฟโœจ
Roasted red pepper hummus on crisp cucumber rounds topped with juicy tomatoes and pumpkin seeds for the perfect refreshing bite. โค๏ธ๐Ÿฅ’
Simple ingredients. Big flavour. Real nourishment.
Sometimes the best snacks are the ones made with real, colourful foods your body recognizes. ๐Ÿ’›

Balanced lunch vibes ๐ŸŽโœจProtein + crunch + simple nourishment.Tuna salad on fresh apple slices with a little cheddar on t...
05/07/2026

Balanced lunch vibes ๐ŸŽโœจ
Protein + crunch + simple nourishment.
Tuna salad on fresh apple slices with a little cheddar on the side = easy, satisfying, and blood sugar friendly. ๐Ÿ’›

05/04/2026

Trying something new over here ๐Ÿ‘€๐Ÿ’™
I did a quick intro video featuring one of my current favourites โ€” the Limited Edition Cookies โ€™N Cream protein shake from Youngevity.
โœ”๏ธ 24g protein
โœ”๏ธ Gluten free
โœ”๏ธ Soy free
โœ”๏ธ Non-GMO
Perfect for busy days, post-workout recovery, or when you want something quick that still tastes like a treat ๐Ÿช๐Ÿฅค
Would you try Cookies โ€™N Cream? ๐Ÿ‘‡

Questions? Ask me! ๐Ÿ”ฅIโ€™ll be at the HOTWORX Canyon Meadows Grand Opening tomorrow and would love to see you there! Come c...
05/01/2026

Questions? Ask me! ๐Ÿ”ฅ
Iโ€™ll be at the HOTWORX Canyon Meadows Grand Opening tomorrow and would love to see you there! Come check it out, tour the studio, and experience what all the excitement is about.
Your first session is FREE โ€” and new member enrollment is only $1 during the event! ๐Ÿ’ช๐Ÿงก

These little bites are proof that simple, nourishing snacks can still feel indulgent.
04/24/2026

These little bites are proof that simple, nourishing snacks can still feel indulgent.

Balanced plate, no overthinking โœจProtein โœ”๏ธ Fiber โœ”๏ธ Healthy fats โœ”๏ธSimple meals = sustainable wellness ๐Ÿ’›
04/17/2026

Balanced plate, no overthinking โœจ
Protein โœ”๏ธ Fiber โœ”๏ธ Healthy fats โœ”๏ธ
Simple meals = sustainable wellness ๐Ÿ’›

Grateful for connection and community. โœจ
04/15/2026

Grateful for connection and community. โœจ

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Calgary, AB

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