Balanced with Bonnie

Balanced with Bonnie Exploring the 4 pillars of health.

What's for dinner? 🍽️ Zucchini fritters topped with fresh salsa, served alongside homemade meatballs. Simple ingredients...
06/17/2026

What's for dinner? 🍽️
Zucchini fritters topped with fresh salsa, served alongside homemade meatballs. Simple ingredients, plenty of protein, and a delicious way to enjoy summer zucchini!
How do you like to top your zucchini fritters — salsa, bruschetta, marinara, or something else? 😊

Looking for a great networking group to join? Come check out CBWN. Great conversation and connections with inspiring bus...
06/10/2026

Looking for a great networking group to join? Come check out CBWN. Great conversation and connections with inspiring business women.

Blackberry Sage Lemonade 🍋🫐Looking for a refreshing summer drink with a wellness boost?This Blackberry Sage Lemonade mad...
06/02/2026

Blackberry Sage Lemonade 🍋🫐

Looking for a refreshing summer drink with a wellness boost?

This Blackberry Sage Lemonade made with YGY Refresh FX™ is the perfect balance of flavour and function. Enjoy it on the patio, at the lake, or as a healthier alternative to sugary drinks.

✨ Antioxidant support
✨ Hydration + electrolytes
✨ Naturally delicious

Would you try it with still or sparkling water?

# HealthyRecipes

Easy Lunch Bowl 🥗 Sometimes the best meals come from using what you already have on hand!Today's bowl: ✨ Quinoa ✨ Chicke...
06/01/2026

Easy Lunch Bowl 🥗
Sometimes the best meals come from using what you already have on hand!
Today's bowl:
✨ Quinoa
✨ Chicken
✨ Mixed beans
✨ Red peppers
✨ Feta cheese

Finished with a drizzle of Sweet Onion Aioli for a creamy, flavourful twist.
Balanced, satisfying, and ready in minutes. 💛

Simple Italian meatballs 🍝🇮🇹Made with ground chicken, simple pantry staples, and big flavour thanks to my favourite Suns...
05/26/2026

Simple Italian meatballs 🍝🇮🇹
Made with ground chicken, simple pantry staples, and big flavour thanks to my favourite Sunset Gourmet seasonings.
Fast. Cozy. Family-friendly. ❤️
If you had a pack of ground chicken in the fridge right now… what would you make? 👇

From pantry staples to healthy habits, I am passionate about making wellness feel easy — not overwhelming. 💛I help busy ...
05/25/2026

From pantry staples to healthy habits, I am passionate about making wellness feel easy — not overwhelming. 💛

I help busy women and families simplify wellness with practical nutrition, meal solutions and holistic health coaching.

How can I help? 😊

Looking for another way to enjoy your protein? 🍪🍦Cookies ‘N Cream Ice Cream Recipe Ingredients: 1/3 cup milk of choice ...
05/19/2026

Looking for another way to enjoy your protein?
🍪🍦

Cookies ‘N Cream Ice Cream Recipe
Ingredients:

1/3 cup milk of choice
1 packet Limited Edition Cookies ‘N Cream
1/2 frozen banana

Directions: Blend all ingredients until thick and creamy. Freeze for at least 10-15 minutes for a scoopable, ice cream-like texture. Enjoy as a protein-packed alternative to a cookies and cream dessert!

Fresh, simple, and nourishing 🌿✨Roasted red pepper hummus on crisp cucumber rounds topped with juicy tomatoes and pumpki...
05/18/2026

Fresh, simple, and nourishing 🌿✨
Roasted red pepper hummus on crisp cucumber rounds topped with juicy tomatoes and pumpkin seeds for the perfect refreshing bite. ❤️🥒
Simple ingredients. Big flavour. Real nourishment.
Sometimes the best snacks are the ones made with real, colourful foods your body recognizes. 💛

Balanced lunch vibes 🍎✨Protein + crunch + simple nourishment.Tuna salad on fresh apple slices with a little cheddar on t...
05/07/2026

Balanced lunch vibes 🍎✨
Protein + crunch + simple nourishment.
Tuna salad on fresh apple slices with a little cheddar on the side = easy, satisfying, and blood sugar friendly. 💛

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Calgary, AB

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