Soulful Plant Based Kitchen

Soulful Plant Based Kitchen Small batch plant based food. Eco friendly packaging. Meals, soups and fresh baking. Free delivery to St Albert and Edmonton

* this preorder is now sold out! Thank you 🙏🏼 ☀️☀️☀️☀️☀️☀️☀️☀️Here is the delivery menu for Saturday, August 29. Individ...
08/23/2026

* this preorder is now sold out!
Thank you 🙏🏼
☀️☀️☀️☀️☀️☀️☀️☀️
Here is the delivery menu for Saturday, August 29.

Individual Meals
$9 each
5 for $43
Family Meals
Serves 2-3 unless otherwise specified
$25 each
5 for $110
Soup- 2 litres or 1 litre of each

Singapore Noodles: vermicelli noodles and vegetables in sauce topped with baked tofu. This dish is a little spicy but not too much.
Spice: 3/5

Scalloped Potatoes: tender potatoes, onions and homemade bechamel baked with cheese. Family size 6 servings.

Dal and Coconut Rice: red lentil curry with a side of coconut rice. Family size comes with separate container of rice. GF

Chickpea Salad and Focaccia: who wants a sandwich? Make your own with a tasty salad of chickpeas, plant based mayo, pickles and green onions AND a big hunk of focaccia. Family size comes with sandwich makings for 6. Bread contains gluten.

Creamy Mushroom Soup: mushrooms, onions and garlic in a creamy and delicious creamy broth. GF

Minestrone: Italian inspired tomato broth full of beans and vegetables. GF

Delivery to St Albert and most of Edmonton. Minimum $40 for delivery. Front porch drop off. Please leave out a cooler or other weather proof container.

Please send me your address prior to ordering. Email [email protected] to order. Please pay via etransfer once I confirm. Preorder will close once I’m sold out. I’ll post when this preorder has closed. 😁

Thank you!
❤️❤️
Aline

Wow! I woke up to a bunch of orders! Thank you! This preorder is closed but the next one will be available in 2 weeks. ❤...
08/10/2026

Wow! I woke up to a bunch of orders! Thank you! This preorder is closed but the next one will be available in 2 weeks. ❤️

I’ve decided to post the Delivery Menu for Saturday, August 15 and will post my preorders going forward! 😁

Individual Meals
serves 1 generously
$9 each
5 for $43
Family Meals
Serves 2-3
$25 each
5 for $110
Soup- 2 litres or 1 litre of each

Mushroom Stroganoff Rice: rice baked with mushroom sour cream sauce. GF

Potato Lentil Stew: tender potatoes, green lentils in a vegetable stew. GF

Red Lentil Bolognese: spaghetti with a hearty red lentil tomato sauce.

Chickpea Tomato Coconut Curry: fresh tomatoes and mild curried chickpeas served with basmati. GF
Family size comes with separate container of rice.

Tomato Thai Soup: creamy Thai curry and tomatoes. Perfectly spiced. GF

Creamy Broccoli Soup: coconut milk and broccoli blended with herbs and topped with cheese.
GF

GF = gluten friendly
Delivery to St Albert and Edmonton.
Minimum is $40 for delivery. Order [email protected]. Please pay via etransfer before delivery. Preorder will close Sunday (today) at 9pm. Please leave out a weatherproof bag or box to put your order in. Thanks! I’ll be back in 2 weeks to post another delivery preorder!

Aline

Hi folks!Email me abuck15@gmail.com if you would like to receive the Preorder Menu. I have a couple of spots available! ...
08/08/2026

Hi folks!

Email me [email protected] if you would like to receive the Preorder Menu. I have a couple of spots available!

I’ll send it to you on Saturday evening or early Sunday morning every 2 weeks or so.

Delivery to St Albert and most of Edmonton (send me your address and I’ll let you know if I deliver to your location). Delivery is free! Porch drop off. Saturday delivery.

Thanks so much to my wonderful customers/friends! I appreciate you all and am honoured that you order from me. I love to help and it makes me happy to know I make your daily life a little easier. Seriously grateful. 🥹

Currently in Quebec. I’ll be back with deliveries starting August 1. Hope you’re having a great summer!Aline
07/19/2026

Currently in Quebec. I’ll be back with deliveries starting August 1. Hope you’re having a great summer!
Aline

A massive apology. I won’t be posting a menu next week so there won’t be one until I return from New Brunswick.  Thanks ...
04/16/2026

A massive apology. I won’t be posting a menu next week so there won’t be one until I return from New Brunswick. Thanks for understanding. ❤️

** This preorder is now sold out! **Thank you ❤️Good morning! ☀️ Here is the Delivery Menu for Saturday, April 18Individ...
04/12/2026

** This preorder is now sold out! **
Thank you ❤️

Good morning! ☀️

Here is the Delivery Menu for Saturday, April 18

Individual Meals $9 each, 5 for $43.
Family Meals $25 each, 5 for $115
*2 litres of soup for family size. Mix and match.

Everything is 100% vegan! Almost everything is oil free and I use minimal salt. Family size meals serve 2-3 and baked meals like Scalloped Potatoes serve 6.

1. Summer Corn Chowder: corn, peppers and potatoes in a creamy broth. GF

2. Lentil Potato Soup: green lentils, carrots and potatoes with curry spices and a splash of lemon. GF

3. Scalloped Potatoes: layers of sliced potatoes and cream sauce topped with cheese and baked.

4. Tofu Dan Dan Noodles: spicy (3/5) Dan Dan noodles and veg topped with tofu crumbles. GF. Contains sesame and peanuts.

5. Coconut Lime Chickpeas : tender chickpeas in a slightly tangy coconut lime sauce over rice. Family size comes with separate container of rice. GF

6. Chili Mac: a side of meaty chili and a side of Mac and Cheese.

Minimum $40 for delivery. Email [email protected] to order. If it’s your first time please send me your address first. Pay via etransfer after I confirm. Delivery available to St Albert and most of Edmonton. Kindly leave a bag, cooler or box out for your order. Once this preorder closes I’ll post above. Thanks! 😁

This week’s preorder will be my last before I leave for a few weeks. The next menu after I return will tentatively be May 23.

Thank you so much!
Aline 🧡

*this preorder is now sold out. Look for another delivery menu next Sunday! Good morning friends!  I’m excited for this ...
04/05/2026

*this preorder is now sold out. Look for another delivery menu next Sunday!

Good morning friends! I’m excited for this week’s preorder. Food I love to cook and finally a Soulful Bowl!
Every meal is always plant based/vegan. Free delivery right to your home. Order a few or a lot!

Here is the Delivery Menu for Saturday, April 11

Individual Meals $9 each, 5 for $43
Family Meals $25 each, 5 for $110

1. Spaghetti and Lentil Bolognese: red lentil tomato sauce and pasta topped with cheese.
2. Southwestern Rice: black beans, peppers, onions, tomatoes, corn, spices and rice. GF
3. Kidney Bean Curry and Rice: kidney beans cooked from scratch with warm spices and rice on the side. Family size comes with separate container of rice. GF
4. Soulful Bowl: a box actually 😉 carrots, banana peppers, red cabbage, quinoa, dill pickle hummus, and cherry tomatoes on a bed of greens. Comes with a side of my Omega dressing. Family size = 2 x-large servings GF
5. Tomato Macaroni Soup: tomatoes, coconut milk, garlic, herbs, onions snd macaroni.
6. Creamy Mushroom Soup: coconut and soy milk base with lots of mushrooms and onions. GF.

Delivery April 11.
Please leave a container on your doorstep for your order. Minimum $40 for delivery. Order by responding to this email then etransfer to [email protected] before delivery. This preorder closes tomorrow morning at 9 or sooner if I sell out.

Have a wonderful week!

Thank you so much ❤️
Aline

Address

Edmonton, AB

Website

Alerts

Be the first to know and let us send you an email when Soulful Plant Based Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Soulful Plant Based Kitchen:

Shortcuts

Share