ExSqueeze Me

03/06/2026

Creamy Strawberry Chia pudding makes a great alternative for breakfast or dessert and is very simple to make!

Mix 3tbsp organic chia seeds, 1 cup milk, 1tsp honey and a drop of vanilla extract. Add 5/6 chopped strawberries. Chill for 2/3, stirring once after about an hour. Add more strawberries before serving if you like.

❤️

03/06/2026

New in, organic shelled h**p seeds.

They are known to be a complete plant protein and rich in healthy fats.

We sell them loose so you can buy as much or as little as you want.

Try 30g in this recipe for energy balls..

150g soft pitted dates
45g rolled oats
30g h**p seeds
30g nut butter
1 tbsp cacao powder
1 tsp vanilla extract

Blend, roll into balls, coat with extra seeds, chill and eat!

**pseeds 😋

02/06/2026

British broad beans now in store.

01/06/2026

We have been asked to get some eco friendly, compostable parchment paper in stock, and here it is ...

30/05/2026

Fancy a salad without the unwanted extras?

29/05/2026

A customer recommended this programme, it's absolutely fascinating. We have an insect house already but are now looking to extend 🐝🐝🐝

Taking refuge from the Covid-19 pandemic sweeping the world, a wildlife filmmaker sets out to film over 60 species of bees that have made a home in his small urban garden in Bristol.

29/05/2026

In the shop now, English and Belgium strawberries 🍓 🍓 🍓 🍓 🍓 🍓
❤️ 🍓

29/05/2026

Listening to the Robins which seem to be everywhere this morning ❤️ I was wondering why they are always the ones to start the dawn chorus🤔

This is what a search said .....

Robins are the first to sing in the dawn chorus because they possess exceptionally large eyes adapted for low light, allowing them to see the faintest hints of dawn long before other birds.

This a pic a took at the zoo ❤️

28/05/2026

Good morning😁

What a storm during the night! We couldn't see the lightening forks from our house. Did anyone?

27/05/2026

Summer fruits in an office fruit box. 🍑🍓🍌🍊🍎🍇

Delicious!