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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 5pm

Bare Health

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Your one stop shop for health.
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Bare Health isn’t just a health store — it’s a vibrant community hub in Congleton. 🌿
Run with love by Mel and team, it’s a warm and inviting space full of positive energy, natural products, expert advice & wellness events to nurture mind, body & soul. 💚 We sell supplements, herbal and homeopathic remedies, Natural bodycare & cosmetics, Sports Nutrition products, relaxation CDs, Natural Candles, Wholefoods, cards, eco household products and much more......

Pop in and visit us, we are always happy to help :-)

17/10/2026

🍂✨ MEET AVRIL BANKS | OUR BIRTHDAY CELEBRATION SPEAKER! ✨🍂

🌿 A Year in Rhythm – Discovering the Wheel of the Year 🌿

Talk & Short Sound Meditation

As part of Bare Health’s 15th Birthday Celebrations on Friday 30th October, we’re delighted to welcome the lovely Avril Banks Song of the wild way for a special talk exploring the ancient wisdom of the Wheel of the Year. 🌙🍁

Have you ever felt drawn to the changing seasons, the rhythms of nature and the gentle invitation to slow down and reconnect with yourself? 🌾

Join Avril as she explores the turning of the Wheel of the Year, discovering how seasonal cycles can inspire greater balance, awareness, and connection with the natural world around us.

✨ Avril will also guide us through a short, soothing sound meditation — a beautiful opportunity to pause, unwind and embrace a moment of calm amidst the busyness of everyday life.

Whether you’re familiar with the Wheel of the Year or simply curious to discover more, this promises to be a lovely opportunity to explore, reflect and reconnect. 💚

As the final workshop in our day of celebrations, what better way to bring our birthday festivities to a close than by slowing down, reconnecting and embracing the changing seasons together?

🎉 Come and celebrate 15 years of Bare Health with us!

When? Friday 30th October 2026
Where? Bare Health, Congleton
Cost? £10

Spaces are available, but we’d love to see this special birthday day filled with people who share our passion for natural wellbeing!

📩 Get in touch, pop into store or call 01260 408413 to book your place. We can’t wait to celebrate with you! 🥳

16/10/2026

🎉🌿 MEET EMMA CRONIN | OUR THIRD BIRTHDAY GUEST SPEAKER! 🌿🎉

We're delighted to welcome Emma Cronin, founder of Wild Pickle - Foraging & Fermention Experiences, to Bare Health's 15th Birthday Celebrations! 🥳💚

Through Wild Pickle, Emma shares her passion for the traditional art of fermentation through hands-on workshops, talks, and delicious homemade ferments. She loves showing people how simple, nourishing ingredients can be transformed into tasty, living foods. 🥬✨

Having hosted her hugely popular fermentation workshops at Bare Health for over 10 years, Emma has inspired many of our customers to explore this fascinating world, and we're thrilled to welcome her back to share her knowledge with us!

🥬 NOURISHING YOUR MICROBIOME NATURALLY

✨ Discovering the Wonderful World of Fermented Foods

Curious about fermented foods and your gut health? Join us to discover how these traditional foods can add flavour and variety to your diet while helping to support a healthy, diverse gut microbiome.

You'll also get to sample some of Emma's delicious ferments, find out more about her fantastic workshops and perhaps leave feeling inspired to embark on your own fermentation adventure! 🌿🫙

When? Friday 30th October 2026

Time? 5:00pm

Cost? £10 per person

📞 READY TO BOOK? Call Bare Health on 01260 408413 to reserve your place. You can also book onto our other fantastic birthday celebration talks!

Come and celebrate 15 years of Bare Health with us — a day of inspiration, discovery and all things natural wellbeing! 🥂💚

Bare Health – your health, your wellbeing, naturally! 🌿

15/10/2026

🎉🌿 MEET OUR NEXT BIRTHDAY GUEST SPEAKER | ALICIA BREAR 🌿🎉

We're delighted to welcome the lovely Alicia Brear Alicia Brear to Bare Health's 15th Birthday Celebrations! 🥳💚

A familiar face at our Ladies Wellness Evenings, Alicia is a registered nutritionist and trainer at Terranova Nutrition one of our fantastic supplement ranges here at Bare Health.

We're thrilled to have Alicia back in store to share her expertise in an insightful talk exploring how nutrition, lifestyle and targeted supplementation can help support healthy ageing, protect cellular health and address the impact of inflammation. ✨

🌿 AGE WELL, LIVE WELL

Nutrition, Lifestyle and Supplementation. What's New & What Matters?

Discover what really matters when it comes to supporting your cells, promoting healthy ageing and nurturing your long-term health and wellbeing. 💚

When? Friday 30th October 2026
Time? 1:00pm
Cost? £10 per person

📞 Book your place now! Call Bare Health on 01260 408413 to reserve your seat for Alicia's talk or any of our other fantastic birthday celebration talks.

We can't wait to celebrate 15 years of Bare Health with you! 🥂💚

Bare Health – your health, your wellbeing, naturally! 🌿

13/10/2026

🌿 MEET OUR GUEST SPEAKER: GARETH ZEAL! 🌿

Bare Health is turning 15! And we're celebrating with a fantastic line-up of guest speakers sharing their knowledge, passion and expertise in natural health and wellbeing.

First up, we're delighted to welcome Gareth Zeal who has been running his monthly Nutrition & Food Intolerance Clinic here at Bare Health and all across the UK for many years!

YOUR GUT, YOUR HEALTH
When? Friday 30th October ⏰ 10am
Where? Bare Health, Congleton

With over 30 years of experience in the nutritional health industry, Gareth brings a wealth of knowledge to his work. Having worked with leading supplement companies, formulated nutritional supplements, trained health professionals and delivered talks internationally, he's a highly experienced voice in the world of nutrition.

Alongside his clinic work, Gareth supports clients of all ages with a wide range of health and wellbeing concerns, with particular interests in digestive health and sports nutrition. He's also co-author of 500 Health Tips, written with health journalist Hazel Courteney.

Join Gareth as he explores the fascinating connection between your gut and your overall health, sharing insights into why digestive wellbeing deserves our attention and how nutrition can play an important role in supporting our health.

Whether you're interested in improving your digestive health or simply want to learn more about looking after yourself naturally, this is a talk not to be missed!

Cost: £10 PER PERSON

📍 Pop into Bare Health to book your place or call us on 01260 408413.

Come and celebrate 15 years of Bare Health with us! 💚✨️

13/10/2026

🍂✨ EMBRACING THE SHADOW | MABON & THE AUTUMN EQUINOX ✨🍂

We recently gathered with the lovely Avril Banks Song of the wild way at Bare Health to explore Mabon, the Autumn Equinox — a time of harvest, gratitude, balance, and transition from light into darkness. 🌗🍁

🌿 Discovering Blackthorn & its sloes… 🫐

We explored this resilient hedgerow tree, steeped in folklore and associated with protection, strength and transformation.

From the sloes' traditional uses and potential health benefits to blackthorn's place in herbalism, we discovered more about this fascinating plant. Sloe tea, homemade preserve, chocolate and even a little sloe gin made the evening extra special!

👥️ Embracing our shadows…

As the seasons shift, Avril guided us to reflect on the parts of ourselves we sometimes hide away, exploring how greater self-awareness can help us reconnect with our inner strength. There was plenty of laughter along the way, especially when photographing our own shadows! 📸🖤

✨ We ended with a beautiful guided sound meditation, leaving us feeling calm, grounded and connected.

A heartfelt thank you to Avril and everyone who joined us for such a thoughtful and inspiring evening.

🎃 NEXT STOP: SAMHAIN! 🍂

Join us on Wednesday 28th October as the wheel turns once more and we explore this seasonal festival of remembrance, reflection and transition.

✨ Places are filling fast! Call 01260 408413 to reserve your place.

Bare Health — your health, your wellbeing, naturally! 💚

06/10/2026

✨️ Happy Birthday Bracken 🐕 ✨️

Today the real boss of Bare Health celebrates her 9th birthday! Happy happy woofday Miss Bracken! 🐶🎉

She's such an important member of the Bare Health team and such a familiar face in store that we couldn't pass on celebrating our gorgeous girl.

We don't know where 9 years have gone! It doesn't seem a minute since she was bounding around the store as a tiny puppy and to be honest she still does now! She just loves a noisy meet and greet each time a customer drops by and patiently waiting behind them at the counter for a treat 😆 (sometimes she puts a feeble whimper on too... she does like to make sure she's noticed)

And if she takes a sneaky day off... everybody notices! "Where's Bracken?" "Is Bracken not here?" "It’s quiet today, where is she?"

So, I thought today... we'd give her just a little more attention on her special day. Because, our lives and our working days are so much richer for having her as part of the dream team!

Happy Birthday pooch! We all love you 🎉🐾🧁

🩷

06/10/2026

🌈✨ OUR FABULOUS YOGI TEA WINDOW ✨🌈

Have you seen our latest window yet?! 👀💛

Our beautiful Yogi Tea Yogi range is taking centre stage this month, celebrating all those gorgeous blends we have at Bare Health — from soothing and calming teas to uplifting, warming and wonderfully fragrant favourites. 🍵🌿 There’s something for every mood and every moment!

And there’s lots more to love about Yogi Tea too… 💚

🌿 Certified organic teas
🌱 Teabags that are fully compostable and naturally plastic-free
🌳 FSC-certified paper
🤝 Support for growers and growing communities
🧘‍♀️ Inspired by the traditions of Ayurveda, mindfulness and yoga

We love brands that care about what goes into their products and the wider impact of what they do, so Yogi Tea feels very much at home here at Bare Health. 🌿

And then there’s our window… 😍🌈

This multicoloured sensation was lovingly created by our lovely Jo, who has outdone herself yet again with her incredible creative talents. 🥰

The artwork is amazing, and we think it’s truly stunning!

So, people of Congleton… if you haven’t had a chance to admire it for yourself yet, consider this your official invitation! 😉

Do pop by Bare Health, take a peek at Jo’s fabulous creation and come inside to explore our extensive Yogi Tea range too. 🍵💚

Well done Jo! We think you’ve absolutely smashed it! 👏👌

Thyme Marketing

Address

34 High Street
Congleton
CW121BD

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 5pm

Telephone

+441260408413

Website

http://www.barehealth.co.uk/

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