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Lyuda Rogers | Grace-Filled Kitchen
🥘 Simple, balanced & delicious recipes
✨Mom of 2 | Wife | Food Lover | Jesus Follower
📧[email protected]
📍Atlanta, GA (but 🇺🇦 at❤️)

10/14/2026

Welcome to Day 4 of 10 Days of Fall Eats 🍂 You need to make these healthier pumpkin bars! They’re soft, full of cozy fall spices, and perfect for when you want something sweet without making a whole dessert. Pair one with your morning coffee or save them for an afternoon snack 🤎
Drop “RECIPE” and I’ll send you the link

10/13/2026

Fall is officially here, and if you're looking for the cutest, easiest appetizer that everyone will actually eat, these mini pumpkin potato bites made with Green Giant Fresh Idaho Potatoes and onions are the perfect appetizer or a side dish for your fall gathering.

Recipe below:
Crispy Pumpkin Potatoes
Ingredients
3 large Idaho potatoes, peeled and cubed
½ small onion, grated
4 tbsp cornstarch, plus more if needed
1 tsp garlic powder
1 tsp paprika
¼ tsp black pepper
1 tsp salt, or to taste
Oil, for cooking
Pretzel sticks, broken into short pieces for the stems

Instructions
1. Boil and mash
Boil potatoes in salted water for 15–20 minutes, until fork-tender. Drain well, let steam-dry for a few minutes, then mash and cool slightly.
2. Season
Mix in the grated onion, cornstarch, garlic powder, paprika, pepper, and salt until combined. If the mixture is too sticky to shape, add a little more cornstarch.
3. Shape the pumpkins
Roll about 1 tablespoon of mixture into a ball and gently flatten the top and bottom. Use the back of a knife or spatula to press 6–8 shallow grooves around each pumpkin.
Place on a parchment-lined tray and refrigerate for 30 minutes or freeze for 10 minutes, until firm.
4. Cook
Deep-fry (for extra crispiness): Heat oil to 350°F (175°C). Fry in small batches for 3–5 minutes, turning gently, until golden and crispy. Drain on a paper towel-lined plate.
Air-fry: Air-fry at 450°F for 12–15 minutes, flipping at 8 minutes, until golden and crispy. Lightly brush or spray with oil for better browning.
5. Add the stems
Gently press a pretzel piece into the top of each pumpkin. Serve warm and crispy!

10/11/2026

Comment "RECIPE" to get the link to this Sausage and Tomato Tortellini Skillet.
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10/09/2026

Welcome to Day 3 of 10 Days of Fall Eats 🍂 If you need a fast, no-fuss dinner that tastes like you put in way more effort than you actually did, this Sheet Pan Sausage and Veggies meal is it.
Drop “RECIPE” and I’ll send you the link 🤎

10/08/2026

Comment "RECIPE" to get the link to this One-Pan Greek Parmesan Chicken & Veggies. Juicy chicken thighs, crispy potatoes, colorful vegetables, Parmesan, lemon, and garlic roast together on one pan for an easy dinner with minimal cleanup.

10/06/2026

Welcome to Day 2 of 10 Days of Fall Eats 🍂 This is one of those recipes that just feels like fall. Cozy, rich, tender, and SO good over mashed potatoes.

And we’re using chuck roast here, because you absolutely do not need an expensive cut of beef to make something this delicious. A little time + low and slow cooking = fall-apart perfection.

Drop “RECIPE” and I’ll send you the link or find it on my wesbite below 🤎
https://gracefilledkitchen.com/red-wine-braised-beef/

Definitely one of those staple fall recipes you’ll want to make every year.

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Atlanta, GA

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