The Health Escape

10/20/2026

STILL THINKING ABOUT LAST WEEK’S PARFAIT?!

No worries, we’ve got you! 🧡

Our Pumpkin Caramel Cheesecake Parfait is a CUSTOMER FAVORITE over here and we totally understand why! Creamy, pumpkin-y, caramel goodness all in one cup!

Come grab yours before your cravings get the best of you! 🎃

10/19/2026

Combo of the week:
Banana Nut Bread
Monster Mash

Both are off our seasonal menu so come try them why they are here!

10/16/2026

👻 CHEERS, HEALTH ESCAPE FAM! 👻

Let’s kick off this Friday morning with a BRAND NEW TEA! 💥

💜MONSTER MASH 💜

We’re bringing the spooky vibes and all the energy to your Friday!

Come see us at The Health Escape and be one of the first to try it!!

10/15/2026

Congratulations Cheri Vann Grimes 😊

10/14/2026

A BIG shoutout to my ladies at First Citizens! 🫶🏼 Thank y’all for ordering teas this morning and showing love to The Health Escape! 🩷

Y’all have no idea how much the support means to my small business! 🥰 It’s always a GREAT day when I get to fuel y’all up with some energy!

10/14/2026

TURTLE CHEESECAKE PROTEIN BALLS + WIN IT WEDNESDAY?! 🎉

Y’all, it’s looking like a GREAT day at The Health Escape! Turtle Cheesecake Protein Balls are HERE and ready to satisfy that sweet tooth!

Come see us at The Health Escape — where good vibes, protein, and energy come together! 💚

10/13/2026

Yesterday we had Snicker Protein Balls and TODAY we’re rolling out PUMPKIN Protein Balls! 🎃

And y’all… these are made with CREAM CHEESE FLAVORED CHIPS 🤤 Talk about the perfect fall treat!

👇 NOW I NEED YOUR HELP! 👇

What flavor should I make TOMORROW?! 👀

🍫 Turtle Cheesecake
🍪 S’mores
🤍 White Chocolate
🥜 Haystack
….or do you have another flavor in mind?

Drop your vote in the comments! Let’s see what the Health Escape Fam is craving! 🧡

10/12/2026

10/09/2026

What better combo? 🤔 I’ll wait…. 😉