The Defender Bar

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The Defender Bar Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Defender Bar, Food & Drink, Durham, NY.

Three flavors. One very hard decision. 👀Which Defender are you grabbing first: Coconut Almond Chocolate Chip, Peanut But...
08/13/2026

Three flavors. One very hard decision. 👀

Which Defender are you grabbing first: Coconut Almond Chocolate Chip, Peanut Butter Chocolate, or Cinnamon Churro Oatmeal? 🌱💪

08/11/2026

Camp mode: ON 🏕️🌲 Defender Bar: PACKED. 💪

Fueling every hike, campfire, and Catskills adventure—one bar at a time.

Strong starts here. 💪🌿Whether it’s a busy day or a weekend escape, Defender Bars are made to keep you fueled with protei...
08/05/2026

Strong starts here. 💪🌿
Whether it’s a busy day or a weekend escape, Defender Bars are made to keep you fueled with protein, fiber, and ingredients you can feel good about.

07/29/2026

Nothing beats opening a fresh box. 🤩📦 Clean ingredients, 10g of plant protein, and the kind of snack you’ll keep reaching for.

Which flavor are you opening first?

07/22/2026

Strong views, stronger fuel. 💪⚓️ Thanks to for having us at the Intrepid! Nothing better than fueling up after putting in the work. 🚢🍫

07/12/2026

Protein 🤝 Pilates. A combo we’ll never get tired of. 💪✨

A huge thank you to for having us! We loved fueling your community after class and meeting so many amazing members. Looking forward to the next one! 💚

07/08/2026

Nothing on the agenda but sunshine, a good book, and a Defender Bar. ☀️📖🌿

☀️ ☀️

06/18/2026

Strong bodies. Strong snacks. ⚡️

Jetset x Defender.

05/20/2026

the beach snacks vanished before we even got in the water 😭🌊☀️ understood the assignment

Spring picnic season is here 🧺🌼 and we’re celebrating with the Ultimate Spring Picnic Giveaway!We’ve teamed up with , , ...
04/20/2026

Spring picnic season is here 🧺🌼 and we’re celebrating with the Ultimate Spring Picnic Giveaway!

We’ve teamed up with , , and to give one lucky winner the perfect snack bundle for their next outdoor adventure.

The prize pack includes:
🍪 Fancypants NEW mini crispy cookie snack packs
🥩 Field Trip Jerky
💪 Defender Bars
🛍️ Defender Hat, Field Trip tote bag & cooler

Whether you’re heading to the park, beach, or your backyard, this snack lineup has you covered.

How to Enter:
1️⃣ Follow , , and
2️⃣ Like this post
3️⃣ Tag a friend you’d bring on a picnic 🧺

Bonus entry: Share this post to your story and tag us!

Good luck! Winner will be announced on April 27th🥳🎉

Giveaway open to U.S. residents only. Must be 18 years or older to enter. Giveaway begins on April 20 and ends on April 27. One winner will be selected at random and contacted via DM from . Winner must respond within 48 hours or a new winner may be selected.
This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. By entering, participants confirm they are at least 18 years old, release Instagram of responsibility, and agree to Instagram’s terms of use.

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Durham, NY
12414

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