06/23/2026
Happy National Hydration Day. 💧
Every year the advice is the same: drink more water. Download the app. Get the big tumbler. Set the reminders. And every year, for a lot of people, it still doesn't stick.
Here's what most hydration advice misses: the problem usually isn't discipline. It's the water itself.
Nearly half of Americans say taste is their #1 concern with tap water. Less than half drink their recommended daily intake. Those two numbers tell the same story — and no reminder app can solve it.
Full blog post at the link in bio.