Fody Foods

Fody Foods At Fody, we make IBS friendly, Low FODMAP and gluten-free foods so you can enjoy delicious meals without the worry. Our mission?

To help those with digestive sensitivities live better, one bite at a time 🌱✨

No onion, no garlic, and no overthinking it. Make eating enjoyable again 😋
08/06/2026

No onion, no garlic, and no overthinking it. Make eating enjoyable again 😋

07/28/2026

Nope, just another normal day living with ✨IBS✨

Odysseus was just trying to get home to his own bathroom
07/24/2026

Odysseus was just trying to get home to his own bathroom

07/17/2026

These loaded Summer Nachos are everything you want in a shareable snack: cheesy, crunchy, fresh, and packed with flavor without the onion or garlic.

Made with:
🌮 Fody Taco Seasoning
🫒 Fody Shallot-Infused Olive Oil
🍅 Fody Mild Salsa

Top it all off with a fresh avocado salsa and you’ve got a low FODMAP recipe that’s just as satisfying as the classic. Save this one for your next movie night, game day, or whenever the nacho craving hits.

07/15/2026

Don’t know her. Don’t want to know her.

Eight ingredients and every single one you can pronounce. No garlic, no onion, and nothing you have to google 😋
07/10/2026

Eight ingredients and every single one you can pronounce. No garlic, no onion, and nothing you have to google 😋

07/01/2026

WHYYYYY 😭

TSA approved 👍To every international World Cup fan trying to take ranch home, we got you. Fody’s Ranch Style Seasoning i...
06/23/2026

TSA approved 👍

To every international World Cup fan trying to take ranch home, we got you. Fody’s Ranch Style Seasoning is carry-on friendly.

No garlic, no onion, no confiscation. Link in bio.

IBSFriendly

Summer produce, IBS edition. Your farmers market cheat sheet 🌱☀️All of these are Low FODMAP and in season right now! Sav...
06/22/2026

Summer produce, IBS edition. Your farmers market cheat sheet 🌱☀️

All of these are Low FODMAP and in season right now! Save this for your next grocery run.

🫐 Blueberries — up to 3½ cups
🥝 Kiwi — about 2 small fruits
🍍 Pineapple — about 1 cup chopped
🍊 Orange — 1 medium

🥒 Cucumber — about ½ cup sliced
🫑 Bell pepper — about ¼ cup sliced
🟢 Green beans — about ¾ cup
🥬 Zucchini — about ½ cup sliced

Serving sizes per the Monash University FODMAP app.

Address

Indio, CA
92201

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