Spill the T Hydration & Energy Bar

Spill the T Hydration & Energy Bar Welcome to Spill The T, your go-to destination in La Grange, TX, for a refreshing and flavorful experience like no other.

Established in 2024, we specialize in craft loaded teas that are as energizing as they are delicious. Our menu also features a wide selection of hydration teas, coffee, protein coffee, smoothies, and cold-pressed juices, along with charcuterie boxes, healthy snacks, and meal prepping services for those craving something wholesome and satisfying. Whether you’re stopping in for a quick pick-me-up or

relaxing with friends, we offer dine-in, small outdoor seating, and curbside pickup options for your convenience. At Spill The T, we’re passionate about providing flavorful, nutritious options that keep you feeling your best. Enjoy $5 drinks all day every Friday or take advantage of our daily business delivery service—and if your workplace orders five or more drinks, delivery is completely free. No matter where or how you choose to enjoy your favorite drink, we make it easy to sip, relax, and refresh. Come see why Spill The T is La Grange’s favorite spot for good drinks, good vibes, and great company. Services:
Meal Prepping
Delivery Available Upon Request
Online Ordering
Curbside Delivery
Daily Business Deliveries

Specialties:
Profee (Protein Coffee)
Coffee

Products:
Cold-Pressed Juices
Iced Coffee
Smoothies
Charcuterie Boxes
Protein Shakes
Healthy Snacks
Loaded Teas
Hydration Teas

🚫 NO DELIVERIES TODAY 🚫We are a little short-staffed today, but we’re still serving up your favorites in-store! 💕🎉 It’s ...
06/05/2026

🚫 NO DELIVERIES TODAY 🚫

We are a little short-staffed today, but we’re still serving up your favorites in-store! 💕

🎉 It’s $5 Friday at Spill The T! 🎉

💖 Loaded Teas — Only $5
💧 Hydration Teas — Only $5

Stop by and grab your favorite flavor while the special lasts!

📍 1495 W State Hwy 71, Suite B, La Grange
📞 979-966-7533 (Call or Text)
🌐 www.spillthethealthybites.com

Thank you for your understanding and continued support! We appreciate each and every one of you. 💗

Your Loaded Tea of the day is ⬇️ Hello Dolly - Orange Peach Mango 🥤Tea of the day is $5 all day long! 🥤Our loaded teas i...
06/03/2026

Your Loaded Tea of the day is ⬇️

Hello Dolly - Orange Peach Mango

🥤Tea of the day is $5 all day long! 🥤

Our loaded teas include👇🏼
✅ 180 mg of natural caffeine
✅Vitamins A,B6,B12,C,& E
✅A mix of black & green
✅Only 24 calories
✅NO SUGAR🤩
and the best part... THEY ARE DELICIOUS AND REFRESHING☀️

OPEN 6:30 - 6:00pm

📍 1495 W State Hwy 71, Suite B La Grange
📞 (979) 966-7533

🌴☀️ SUMMER FLAVORS ARE COMING TO SPILL THE T! ☀️🌴We’re rolling out some brand-new summer flavors next week… but our amaz...
06/02/2026

🌴☀️ SUMMER FLAVORS ARE COMING TO SPILL THE T! ☀️🌴

We’re rolling out some brand-new summer flavors next week… but our amazing customers get an exclusive sneak peek! 😍

✨ Tomorrow’s Tea of the Day: ✨

🌅 Salty Sunrise
🍍 Pineapple
🫐 Blue Raspberry
🍊 Orange

A sweet, tropical blend that’s giving all the beach vacation vibes! 🌊🏖️

💲 Only $5 All Day Tomorrow!

Come be one of the first to taste test our newest summer flavor before the official launch! Be sure to let us know what you think—we might just have a few more summer surprises coming your way. 👀🍹

📍 Spill the T Hydration & Energy Bar
📞 979-966-7533

☀️🍍🫐🍊💖

📢 Important Update from Spill the T 📢As we prepare for our exciting move to our new location, we’re making a change to o...
06/01/2026

📢 Important Update from Spill the T 📢

As we prepare for our exciting move to our new location, we’re making a change to our schedule.

Beginning now, Spill the T will be closed on Sundays.

With plans for extended hours during the week at our new location, we’ve decided to dedicate Sundays to rest, recharge, and prepare for the week ahead. This change will help us continue providing the best possible service and experience for our customers.

We appreciate your understanding and support as we grow and transition into this next chapter. We can’t wait to share more details about our new location and updated hours with you soon!

Thank you for supporting our small business—we couldn’t do it without you! ❤️

☕🧋 See you Monday through Saturday!
— Tiffany & the Spill the T Team 💖

Your Loaded Tea of the day is ⬇️ Cactus - pineapple green apple 🥤Tea of the day is $5 all day long! 🥤Our loaded teas inc...
06/01/2026

Your Loaded Tea of the day is ⬇️

Cactus - pineapple green apple

🥤Tea of the day is $5 all day long! 🥤

Our loaded teas include👇🏼
✅ 180 mg of natural caffeine
✅Vitamins A,B6,B12,C,& E
✅A mix of black & green
✅Only 24 calories
✅NO SUGAR🤩
and the best part... THEY ARE DELICIOUS AND REFRESHING☀️

OPEN 6:30 - 6:00pm

📍 1495 W State Hwy 71, Suite B La Grange
📞 (979) 966-7533

05/31/2026

📢 Spill the T will be CLOSED today! 📢

Today we’re stepping away from the shop for a special team bonding day! 💖 Our crew works hard every day to serve our amazing customers, and we’re taking this opportunity to spend time together, strengthen our team, and have some fun.

We appreciate your understanding and support and can’t wait to see you when we reopen!

Thank you for being the best customers around! 🧋☕✨

— The Spill the T Team

Your Loaded Tea of the day is ⬇️ Harvest Berry -BlackBerry raspberry and strawberry 🥤Tea of the day is $5 all day long! ...
05/30/2026

Your Loaded Tea of the day is ⬇️

Harvest Berry -BlackBerry raspberry and strawberry

🥤Tea of the day is $5 all day long! 🥤

Our loaded teas include👇🏼
✅ 180 mg of natural caffeine
✅Vitamins A,B6,B12,C,& E
✅A mix of black & green
✅Only 24 calories
✅NO SUGAR🤩
and the best part... THEY ARE DELICIOUS AND REFRESHING☀️

OPEN 8:00 - 5:00pm

📍 1495 W State Hwy 71, Suite B La Grange
📞 (979) 966-7533

TODAY is $5 Friday at Spill The T!💖 Loaded & hydration teas — only $5🚚 FREE delivery to local businessesDelivery radius ...
05/29/2026

TODAY is $5 Friday at Spill The T!
💖 Loaded & hydration teas — only $5
🚚 FREE delivery to local businesses

Delivery radius from OUR location:
🟢 FREE delivery within 10 miles with 5+ drinks or a $3.00 delivery fee
🟡 FREE delivery 10–18 miles with 5+ drinks or a $7.00 delivery fee
🔵 18–25 miles: $10 delivery fee or FREE with 10+ drinks

⏰ Delivery window: 8 AM – 5 PM

Tag your boss. Tag your coworkers. Tag your tea bestie 👀💕

📍 1495 W State Hwy 71, Suite B, La Grange
📞 979-966-7533 — call or text
🌐 www.spillthethealthybites.com

✨ MORE THAN JUST TEAS ✨Have you stopped by Spill the T Hydration & Energy Bar yet?! 💖We offer:🥤 Loaded Energy Teas💦 Hydr...
05/28/2026

✨ MORE THAN JUST TEAS ✨

Have you stopped by Spill the T Hydration & Energy Bar yet?! 💖

We offer:
🥤 Loaded Energy Teas
💦 Hydration Teas
☕ Proffee (Protein-Packed Coffee)
💪 Protein Shakes
☕ Specialty Coffee
🍽️ Healthy Grab & Go Meals
📦 Meal Prep Services
🌿 TM3 Wellness Supplements

Whether you need energy, protein, hydration, or quick healthy options — we’ve got you covered! 🙌

📍1495 W State Hwy 71 Suite B, La Grange
📞 979-966-7533

⏰ Hours:
Mon–Fri: 6:30AM–6PM
Sat: 8AM–5PM
Sun: 9AM–3PM

Come see what everyone’s talking about & support local! 💕

Your Loaded Tea of the day is ⬇️ Make me Blush - tropical fruit watermelon passion fruit 🥤Tea of the day is $5 all day l...
05/28/2026

Your Loaded Tea of the day is ⬇️

Make me Blush - tropical fruit watermelon passion fruit

🥤Tea of the day is $5 all day long! 🥤

Our loaded teas include👇🏼
✅ 180 mg of natural caffeine
✅Vitamins A,B6,B12,C,& E
✅A mix of black & green
✅Only 24 calories
✅NO SUGAR🤩
and the best part... THEY ARE DELICIOUS AND REFRESHING☀️

OPEN 6:30am - 6:00pm

📍 1495 W State Hwy 71, Suite B La Grange
📞 (979) 966-7533

Address

1495 West State Highway 71 Suite B
La Grange, TX
78945

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 7:30am - 6pm
Sunday 9:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Spill the T Hydration & Energy Bar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Spill the T Hydration & Energy Bar:

Shortcuts

Share

Category