Mind Over Core Nutrition

Mind Over Core Nutrition "Bringing Health and Wellness Around the World One Person at a Time" Our clients gain muscle, lose body fat and feel great!
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Our Nutrition Club provides a valuable service to the community, informing people about the importance of proper nutrition and exercise for optimum health. Activities at our Nutrition Club include socializing, community building, recognizing members' health successes and enjoying a fast healthy meal! Our Nutrition Club offers a healthy lunch to the community in a positive and up-beat atmosphere. G

et a 16oz smoothie that tastes like dessert but is good for you, energy tea that boosts your metabolism and a shot of aloe juice for healthy digestion. Our team of Health Coaches offer free consultations that include a goal setting session, body scans, meal planning and supplement recommendations. Request a free consultation to start working with a Health Coach today!

We will be open with normal hours this weekend and adjusted on Monday.
05/22/2026

We will be open with normal hours this weekend and adjusted on Monday.

Nothing says Friday like sunshine and ice cream! ☀️🍨Stop in to add some 𝘗𝘪𝘯𝘬 𝘚𝘶𝘯𝘴𝘩𝘪𝘯𝘦 to your day and treat yourself wit...
05/15/2026

Nothing says Friday like sunshine and ice cream! ☀️🍨

Stop in to add some 𝘗𝘪𝘯𝘬 𝘚𝘶𝘯𝘴𝘩𝘪𝘯𝘦 to your day and treat yourself with a Drumstick shake or some 'Fried Ice Cream'!

Kick off your weekend with your favorite combo—we can’t wait to see you!

Shoutout to the Wellness Day with Oregon City Schools.Teachers got to drum to some music with Cardio Drumming instructor...
05/06/2026

Shoutout to the Wellness Day with Oregon City Schools.
Teachers got to drum to some music with Cardio Drumming instructors Mike & Barb. And move their bodies with Coach Emily!

All week long we invite all teachers to sip with us at Mind Over Core. Enjoy a $2 discount and earn you school a free drink day 🩷

TEACHERS 🍎✨We see you.The early mornings.The long days.The energy you pour into everyone else.This week… it’s your turn ...
05/04/2026

TEACHERS 🍎✨

We see you.
The early mornings.
The long days.
The energy you pour into everyone else.

This week… it’s your turn ❤️

We’re doing something special inside the club just for teachers AND turning it into a little friendly competition between schools 👀🏫

And let’s just say…
one school is walking away with a pretty fun surprise 🎉

👇
Tag your school
Tag your teacher bestie
Or drop a 🍎 if you want the details

We’ll send you everything you need to know 💌

Let’s show some love this week 🙌

The energy turns up tomorrow.Happy Cinco De Mayo.    Your specials for Tuesday May 5th ONLYChurroCinnamon meets caramel ...
05/04/2026

The energy turns up tomorrow.
Happy Cinco De Mayo.

Your specials for Tuesday May 5th ONLY
Churro
Cinnamon meets caramel

Cinco De Mayo Mega
🍏 green apple & 💥 pink starburst flavors

Ready.Set.Make it a combo
04/28/2026

Ready.
Set.
Make it a combo

🌟ITALIAN ICE MEGA 🌟Not your average drink… this one sets us apart.32oz Loaded Tea Bomb• Caffeine • Zero Sugar• Collagen🍒...
04/28/2026

🌟ITALIAN ICE MEGA 🌟
Not your average drink… this one sets us apart.

32oz Loaded Tea Bomb
• Caffeine
• Zero Sugar• Collagen
🍒 Cherry
🍋 Lemon

It’s sweet lemon, gives you energy without the crash while making you feel you just grabbed it off the ice cream truck.

Why you’ll love it:
💙 Delicious cherry lemon flavor
💧 hydrate without the sugar
⚡ Light, refreshing energy boost

Stop in today and try the mega tea everyone will be talking about!

I almost didn’t share this here… but this community is part of the journey 🤍I made Top 20 in the Super Mom Contest ✨And ...
04/27/2026

I almost didn’t share this here… but this community is part of the journey 🤍

I made Top 20 in the Super Mom Contest ✨
And if you’ve been around Mind Over Core for any amount of time… you know this isn’t just about me.
This represents every early morning, every late night, every season of rebuilding…

Showing up when it was hard.
Leading when life felt heavy.
Choosing growth anyway.
There’s nothing perfect about my story.
But there’s a whole lot of grit, resilience, and heart behind it.

And what makes this even more meaningful—
This contest supports Children’s Miracle Network Hospitals 🤍

So every vote goes beyond recognition…
It helps provide care and support for kids and families who truly need it.
If you’ve ever:
• Walked through our doors
• Grabbed a shake or tea
• Trained with us
• Or simply followed along this journey

I’d be incredibly grateful for your support.

👉 https://thesupermom.org/2026/jessica-kersey

Let’s keep building something bigger together 💪
Because around here… we don’t quit.

I’m Built On Grit, Love, And Late Nights—I Lead, Nurture, And Rise Anyway. Being A Super Mom Isn’t Luck, It’s Who I Choose To Be.

SOUR GUMMY WORMIs here for the week!  the cherry and blue Raspberry taste you can’t live without.Hurry, it’s only here t...
04/14/2026

SOUR GUMMY WORM
Is here for the week! the cherry and blue Raspberry taste you can’t live without.

Hurry, it’s only here till Sunday!

Time for some updates because we felt like we needed to give our customers MORE!50 points = $1 off75 points = Free Upgra...
04/14/2026

Time for some updates because we felt like we needed to give our customers MORE!

50 points = $1 off
75 points = Free Upgrade
100 points = Free Mega Tea
150 points = $2 off
200 points = ½ off combo

Not enrolled in the loyalty program, but love shaking with us?
We got you, earn 25 points just for enrolling.
https://app.squareup.com/loyalty/EHANHCA8MKQ34

Address

842 S Wheeling Street
Oregon, OH
43616

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 6pm
Saturday 8am - 3pm
Sunday 8am - 3pm

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