445 Nutrition

09/12/2026

Happy Saturday💖 Come spend your morning or afternoon with us and fuel up for the weekend ahead. Nutrition, hydration & good vibes- we've got you covered! 🥤✨️

09/11/2026

Okay… so we’re TERRIBLE at posting about the good things we get to do around here. 😂
Honestly, we usually just do them because it feels good to bless people, support our community, and spread a little cheer. We don’t necessarily think, “Hey, we need to take pictures and post this!” 🤣❤️
BUT THIS ONE… we had to share. 👀
We got the opportunity to bless the crew at LA Barnhouse Brewery with some Loaded Teas while they’re working HARD to get their absolutely GORGEOUS brewery finished. 🥤💚
And y’all… they gave us a TOUR. 😍
LET. ME. TELL. YOU.
What they are creating is unlike anything else I’ve seen in our area. Seriously. 🤯
They’ve got their brewery coming together, the Cocoon Lounge in the works, a FULL podcast studio 🎙, a reflection room 🧘‍♀️, and so much more.
And can we talk about the kombucha?! 👀
I’ve always thought I didn’t like kombucha because, well… I’ve tried the store-bought ones. 😂
Then I tried THEIRS.
🤯🤯🤯
The flavor is ROBUST. It actually tastes GOOD. Like… really good. 😂🙌
It was one of those moments where you realize, “Ohhhh… maybe I just didn’t like THAT kombucha.” 😂
We are SO excited to have LA Barnhouse Brewery becoming part of our community and to watch their beautiful vision come to life. There is so much intention behind what they’re creating, and we genuinely can’t wait to see the finished space. 🥹✨
Thank you for letting us peek behind the scenes and for dreaming BIG right here in our community. ❤️
And to all the local businesses, organizations, and people working hard to build something special around here…
We see you. We’re cheering for you. And we’re always happy to bring the Loaded Teas. 😉🥤💚
Go give them some love and keep an eye on what they’re building… because I have a feeling this is going to be something REALLY special. 👀✨
CommunityOverCompetition SupportYourCommunity LocalLove LouisianaStrong 445Nutrition SpreadTheCheer GoodThingsHappening

09/11/2026

DELIVERY DAY IS HERE 🚗🥤✨️

Skip the drive, we're bringing your favorite to YOU!

Whether you need your morning energy tea, protein shake, or hydration, we've got you covered!

📍445 Nutrition, 44354 Hwy 445, Suite D, Robert LA
☎️ 985-348-1345
⏰️ Mon-Fri 6:30AM - 3:00PM | Sat 8:00AM - 3:00PM | Sun 10:00AM - 2:00PM

09/10/2026

✨️Good vibes. Good Nutrition. Good people.✨️

Come see us at 445 Nutrition today! 💖
Grab your favorite shake or loaded tea and make today a little brighter 🥤🌿

📍445 Nutrition, 44354 Hwy 445, Suite D, Robert LA
☎️ 985-348-1345
⏰️ Mon-Fri 6:30AM - 3:00PM | Sat 8:00AM - 3:00PM | Sun 10:00AM - 2:00PM

09/09/2026

Yall 🤣🤣🤣🤣 my aunt put a thing on fb saying to upload a picture of you and ask chatgpt to put you somewhere you definitely dont belong and this is what I got......and i am CRACKING UP
.
..and if you know mr at all.....it aint wrong 🤣

Yall post yours below.....this is great

09/08/2026

09/08/2026

Im so sorry my employee woke up not feeling well.....I am ON MY WAY!!!!
But life of a single mom and business owner means that i cant just jump up and run straight to my store, I have 3 little ones who need help getting dressed and ready for school....

The raw honest down side of owning a extra small business is thay sometimes.......not often.......but sometimes......this happens......
Its back to school time with all the germs and yuckies going around.....it gets us adults too.

I appreciate every single one of yall for your patience this morning. Please know that I got in carpool as early as I could and will be there as soon as thia line gets going!!!!

I love yall!

09/07/2026

Yall be sure to follow us on facebook & Instagram....

Something exiting is coming......

Tag ya friend who LOVES the fall and is in denial thay we live in south Louisiana where we still get swamp 👀👀 🍑 10 out of the 12 months of the year 🤣🤣🤷‍♀️

Its okay.....we can cool you off 😎 at

Yall stay tuned for the new menu DROP 🎤

09/07/2026

Happy Labor day from your 445 fam!! 🇺🇸

Wherever your day takes you, we hope you stop by 445 Nutrition to get your favorite pick me up and see Bailey!! 🥤🌟

📍445 Nutrition, 44354 Hwy 445, Suite D, Robert LA
☎️ 985-348-1345
⏰️ Mon-Fri 6:30AM - 3:00PM | Sat 8:00AM - 3:00PM | Sun 10:00AM - 2:00PM