Untamed Nutrition Rochester

Untamed Nutrition Rochester Shakes ▫️Teas ▫️ Protein Coffee
Nutrition Club
Happily serving the City of Rochester

06/02/2026

Pride Month is every month at ✨ UNTAMED ✨

Proud to Welcome everyone.
Proud to Love everyone.
Proud to always be a warm space for EVERYONE in our community.


❤️💛💚💙💜

05/30/2026

5 YEARSSSSSS!!!

The last 1,825 days have not been easy, but THESE PEOPLE. THESE PEOPLE right here, made every day better. Filled them with happiness, and sunshine, and fu***ng genuine human interaction. I can’t wait for the next 5 years and all the beautiful people it bring through our doors 💕

05/30/2026

🍗 WINNER WINNER, CHICKEN DINNER 🐓 💵

1️⃣Mechelle Sanders!
2️⃣Colleen Coles!
3️⃣Jess THOEN!
4️⃣Katie Warner!
5️⃣Pearl Jefferson!

All week long , in honor of our 5th Year Open 🎉 we’ve had EVERYONE throw in a raffle ticket for 5️⃣ $55 GIFT-CARDS🫪

We can’t thank YOU enough for the love ❤️ 5 years is crazy to think about all that has happened inside & outside of our 4 little walls. We’re sending so much positivity into the next year for Untamed & can’t wait for all the fun of the next 5 years ☺️🥴

5️⃣ YEARS OF UNTAMED ‼️No one even imagined that us girls would make it this far, but here we are 🥹5 Years on South Ave ...
05/26/2026

5️⃣ YEARS OF UNTAMED ‼️

No one even imagined that us girls would make it this far, but here we are 🥹

5 Years on South Ave has brought SO MUCH our way. Y’all remember the construction 🚧 🫪 That nonsense didn’t stop us from growing into our community, and welcoming everyone who came into my little shop as family 💜

AMAZING moments like Graduations, Birthday Parties, and Anniversaries are always a joy and TRUST, we will find something to CELEBRATE. But the moments that mean even more is when you’ve discovered heart breaking news, life changing events or even just a bad day, and you’ve chosen to share that with us♥️

We’ve become more than just a Shake Shop. We’ve given to our community by donating OVER $14,000 over the past 5 YEARS to many organizations, here’s just a few:cariola








Just some of our BUSINESS Friends that we’ve Collaborated with over the years:
(GO GIVE THEM EXTRA LOVE)


📸 Thanks for the PHOTOS








THANK YOU for the love. THANK YOU for the support. THANK YOU for the community. We can’t wait to see what the next 5 brings 🥴

✨ 5 Years ✨ Get ready for the sappy posts coming this week! Come on down & Celebrate with us!
05/26/2026

✨ 5 Years ✨

Get ready for the sappy posts coming this week! Come on down & Celebrate with us!

05/16/2026

✨ Simply the Best ✨

Stop by the shop for some good vibes & good times 😎

05/07/2026

💜LILAC FESTIVAL💜

Starts ✨ Tomorrow ✨ and we are in FULL LILAC VIBES here at Untamed‼️

Come check out the specials & fun we’re having down on South Ave 📍 1409 South Ave, Rochester NY 14620

05/06/2026

Back to Back APPRECIATION DAYS: NURSES ✨ What would we do without ya!?

As a huge Thank You to all of our Hard Working Nurses, today is all about you! Mention you’re a nurse while you’re in or for your drop off AND WELL SWEETEN THE DEAL! Buy one, Get one for a friend or for later! Just a little thank you for all of us at Untamed ♥️


05/05/2026

We all know a teacher who deserves a THANK YOU 😊

Come on in today and let us know you’re a teacher & get a little extra something from your Untamed Family ♥️

🍎✏️📚

Cinco De Mayo is Tomorrow 🎉Come creat your own CUSTOM MARGARITA flavor all week long as we celebrate 🎊 Friday drops our ...
05/04/2026

Cinco De Mayo is Tomorrow 🎉

Come creat your own CUSTOM MARGARITA flavor all week long as we celebrate 🎊

Friday drops our menu ‼️👀

Address

1409 South Avenue
Rochester, NY
14620

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 9am - 3pm
Sunday 10am - 2pm

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