10/12/2026
Apple Pie Protein Rice Cakes 🍎
Made with our Vanilla Bean Whey Protein, Greek yogurt, cinnamon apples, granola, and honey. An easy, 5-minute snack with 17g of protein per rice cake.
INGREDIENTS (makes 3):
​2 scoops Vanilla Bean Whey Protein Concentrate
​1 cup thick plain Greek yogurt
​3 rice cakes
​1 apple, thinly sliced
​¼ cup granola
​½ tsp cinnamon
​1–2 tsp honey
DIRECTIONS:
​Mix protein powder and Greek yogurt until smooth.
​Spread over rice cakes.
​Add sliced apples, granola, and cinnamon.
​Drizzle with honey and enjoy.
Macros per rice cake: ~220 calories | 17g protein | 30g carbs | 4g fat