Consciousfork

12/11/2025

Seeing my book come to fruition has been a whirlwind of excitement. I'm humbled by the outpouring of support from old friends, new friends, family members, former colleagues and bosses, customers, staffers, neighbors, and total strangers who've bought the book.

I wanted to get this helpful and nutritious info into the universe. Through its pages, there is wisdom on being conscious at the forks in life, being aware of how your food is produced, and eating clean with 100+ delicious, plant-based recipes to help you create a healthier, more sustainable lifestyle.

Someone said to me " your restaurant is now a book" - basically! I really wanted to capture some of the essence of the cafe that nourished a community for 12 years plus tips on juice cleanses and growing your own food and more.

Even meat eaters know it's a good thing to add more plant based nutrition into their diets - these recipes won't sacrifice comfort or taste and the food feels good when you eat it. You have the power to add vegan goodness into your rotation.

May the fork be with you, always!💚🩵

11/12/2025

Or at least add more veg food Into your rotation. 💚

A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.

11/12/2025

A Big Thank you to for the wondeful and in-depth review spread of my new book Conscious Fork : Nourishing the Mind, Body, & Soil. My favorite part of the review is where it says “ Gabelmann explains each tip with effortless prose that feels like your listening to a close confidant.” Pick up your free copy of Hook magazine at various Pick Up locations around Warwick, Nyack, Hudson Valley and UWS.

Books on sale now at Consciousfork.com and Goshen Green FARM

10/02/2025

NYC peeps: Come see me on the UES at NFP’s beautiful boutique where I will be selling and signing my new book Conscious Fork : Nourishing the Mind, Body, & Soil. You can also check out some chic and stylish clothing just in time for Fall.

NFP : New Form Perspective
1034 Lexington Ave
Saturday October 11th
3-5PM

Strike a pose and come say hi!

09/23/2025

The new book Conscious Fork: Nourishing the mind, body, & soil is now available on www.consciousfork.com (more events and retail merchants to be announced soon. )

The book is organized by three forks of wisdom and over 100+ recipes for our cafe's most popular multi-cultural dishes that satisfied both vegans and omnivores alike.

Whether you are looking to add healthier food to your diet, find gluten-free options for loved ones, or simply discover new dishes, there is something for everyone.

I am hoping some of the essence of the cafe can be found in the pages of this book. 💚🌱

06/20/2025

✨It’s happening!✨

13 years after starting , I’m thrilled to finally share the first look at my new book coming later this summer!

Conscious Forks: Nourishing the Mind, Body & Soil is filled with 100+ of our most-loved recipes and thoughtful tips for living a more sustainable, plant-forward life. 🥬

Stay tuned for updates on intimate cooking classes, special events, and the official launch date. I can’t wait to share it all with you. 📖 💚

11/03/2023

🌱 and 🪑 🛒

Saluhall is a new dining concept by IKEA’s parent company Ingka Group that revolves around Nordic street food and culture, with a menu that is 80-percent plant-based.

04/06/2023

Bookstore chain Barnes & Noble gets into Earth Month with the launch of its first vegan sandwich, a breakfast offering made with Just Egg, at all of its 500 locations.

09/15/2022

I♥️NY I ♥️Warwick

08/26/2022

Tomorrow!

08/12/2022

Sandwich catering trays ! Available in regular , grilled cheese or gluten free .... always a crowd pleaser and super easy to serve or eat. Order online or email us - great for groups. Your happy and healthy guests will thank you 🥪 🥑 🥬