Manipūra

Manipūra Your digestive system can be fussy sometimes. An unhappy gut can make your life miserable. But there is an easy solution. Simply shake to reactivate.
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Welcome to Manipūra :)
We produce naturally fermented gut shots that are based on Ayurvedic principals.
- Raw and cold pressed
- Vegan
- Gluten Free
- GMO Free
- Soy free
- never pasteurised

Contact us and order your gut shots today! Probiotics are the magic ingredient that allows your gut to absorb nutrients from food, boost your immune system, and keep you regular. Your microbiome consists of all the bacteria in your digestive system. A diverse microbiome is your power tool for wellbeing. To achieve a diverse microbiome, you need to feed it a regular flow of probiotics to help digest food, fight harmful bacteria, and regulate your immune system. The best sources of probiotics:

Fermented vegetables provide an outstanding source of probiotics that fuel the bacteria in your microbiome to fight against daily offenders. Through lactose-fermentation, many beneficial enzymes, b-vitamins, omega 3 fatty acids and probiotic bacteria strains are created that promote gut health. Maṇipūra does all the work so that you only need to spend a minute a day to achieve results. Maṇipūra gut shots bring you a variety of natural bacterial strains all in one shot to improve immune function, inhibit harmful bacteria, reduce cholesterol, promote good bacteria, and promote anti fungal activity. What goes into Maṇipūra:

Maṇipūra gut shots use an old and traditional fermentation method. We ensure the optimum environment and temperatures in a fermentation vessel to promote lactic acid bacteria growth while the vegetables ferment in salted water for a minimum of 60 days. After this time, we bottle and refrigerate it to slow down fermentation. Maṇipūra contains no starter cultures like vinegar. It stays fresh for 4–6 months and should be consumed within 4 weeks after opening. Some gut shots may settle and become part transparent. If a white film settles on top, don't worry and simply skim it off. Keep refrigerated ones opened. Maṇipūra makes 2 different ayurvedic inspired gut shots. All of them require time and love. Red warming shots:
Filtered water, cabbage, beetroot, cauliflower, fresh ginger, fresh turmeric, Himalayan salt, pepper, cayenne pepper, peri peri

Orange balancing earthy shots:
Filtered water, cabbage, carrot, turnip, jalapeño, Himalayan salt, fresh turmeric

How does it taste? It tastes sharp but pleasant with no lingering or garlic aftertaste. Dosage:
Maṇipūra is available in a 500 ml glass bottle for R129. This is equivalent to ± 10 shots. A single dosage is 1 to 2 shots a day on an empty stomach and before a meal. Average shot size: up to 50 ml per shot. About the name Maṇipūra:
People in India believe that health and wellness depend on a holistic balance between the body, mind, and spirit. Ayurveda and Ayurvedic medicine formed as a result of this belief. The elements of air, fire, water, earth, and space exist all around us. In Ayurveda, the elements manifest in the body as three doshas: Vata, Pitta, and Kapha. The doshas influence the creation, maintenance, and destruction of bodily tissues along with assimilation and elimination. The meditation practices of Hinduism use chakras as focal points. According to tradition, Maṇipūra is the third primary chakra. Maṇipūra connects with fire and transformation above the navel in the solar plexus. It rules digestion and metabolism. When you stimulate this area, digestion, elimination, and function of the pancreas, kidney, and adrenals improve. When the energy here is weak, it results in incompletely digested food, thoughts, and emotions, and is a source of toxicity.

Warming, for the days you need a little fire.🔥 Beetroot, ginger, cayenne and peri peri, wild fermented for two months wi...
06/10/2026

Warming, for the days you need a little fire.🔥

Beetroot, ginger, cayenne and peri peri, wild fermented for two months with turmeric and black pepper. Deep, earthy and a little spicy, made for when you need grounding and warmth.

In Ayurveda, Warming balances Vata, the energy of air and movement. When it’s out of sync, you might feel scattered, cold or a little unsettled in your gut.

One bottle, ten shots. Pour 50ml each morning on an empty stomach, before your first meal. Shake well and keep it cold.

Find your nearest stockist via the link in bio.🛒

Real words from real guts.Gut issues have a way of becoming “just how things are.” Lara’s been taking Manipūra for 12 da...
02/10/2026

Real words from real guts.

Gut issues have a way of becoming “just how things are.” Lara’s been taking Manipūra for 12 days. Hers is one of many messages like this we’re grateful to receive. Start with one shot a day and see how your gut feels. 🧡

Find your nearest stockist via the link in bio.

50ml. One sip. Done.No blending, no measuring, no time needed. Grab one from the fridge on your way out the door and you...
30/09/2026

50ml. One sip. Done.

No blending, no measuring, no time needed. Grab one from the fridge on your way out the door and your gut’s sorted before your coffee is.

Best served cold. Earthy, Cooling or Warming. Which one’s in your fridge?

Warming isn’t a quick fix, it’s a daily habit. Beetroot and ginger, naturally fermented and left to develop over time, p...
29/09/2026

Warming isn’t a quick fix, it’s a daily habit. Beetroot and ginger, naturally fermented and left to develop over time, poured into a shot you can take any moment your gut needs a reset.

No shortcuts, no added sugar, no pasteurisation stripping out what actually matters. Just raw, naturally fermented ingredients doing the slow work fermentation has always done, long before it was trending.

One bottle, ten plus shots, a small ritual you can build into your day. Beetroot for the base, ginger for the warmth, and a gut that’ll thank you for it.

Trust your gut. 🧡

Your gut health is built daily, not occasionally.Fiber. Ferments. Movement. Water. Sleep. Less stress.It’s the system, n...
28/09/2026

Your gut health is built daily, not occasionally.
Fiber. Ferments. Movement. Water. Sleep. Less stress.
It’s the system, not one habit. Save this list. 🧡

The fridge grab that actually does something. No mixers, no fuss - just carrot, turnip & Jalapeño, naturally fermented a...
23/09/2026

The fridge grab that actually does something.

No mixers, no fuss - just carrot, turnip & Jalapeño, naturally fermented and ready when you are. 🫶

Fridge door essentials. 🧡🍃♥️
16/09/2026

Fridge door essentials. 🧡🍃♥️

That “off” feeling isn’t in your head - it’s in your gut.Bloating, low energy, brain fog, irregular digestion, these are...
14/09/2026

That “off” feeling isn’t in your head - it’s in your gut.

Bloating, low energy, brain fog, irregular digestion, these aren’t random bad days. They’re often signs that your gut microbiome is out of balance. Your gut does more than digest food, it plays a role in immunity, mood, and how your whole body processes energy. When it’s off, you feel it everywhere, not just in your stomach.

Fermented foods have supported gut balance for centuries, long before “gut health” was a trend. Our Warming shots brings that same principle into a daily ritual - beetroot and ginger, naturally fermented the Ayurvedic way, made to support your gut rather than mask how it feels.

Trust your gut. It’s usually right. 🧡

Golden hour, one shot, one habit that’s easy to keep. ☀️Earthy brings together carrot, turnip and jalapeño in a naturall...
08/09/2026

Golden hour, one shot, one habit that’s easy to keep. ☀️

Earthy brings together carrot, turnip and jalapeño in a naturally fermented blend that’s earthy, warming, and a little sharp - exactly the way it should be.

Take it daily. Feel your gut catch up.

Warmth doesn’t come from the outside.It comes from what you feed it. Beetroot for circulation. Ginger for digestion. Man...
15/07/2026

Warmth doesn’t come from the outside.
It comes from what you feed it. Beetroot for circulation. Ginger for digestion.

Manipura Gut shots are naturally fermented, but gently powerful.

Find your local stockist today 🛒 Head over to the link in our bio.

Address

Cape Town
7925

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