Umphekict

Umphekict I’m a self taught Cook �, Lovee of Meat �, Veggies and all things tasty �, cook for you at your request !!!�079 383 0869 Agenda is Soul Food �

Brisket
12/09/2026

Brisket

👩🏽‍🍳
12/09/2026

👩🏽‍🍳

12/09/2026
19/05/2026
02/05/2026

Amanda Mofokeng (28) was last seen on 27 April 2026 in Malvern, Johannesburg. Amanda Mofokeng was getting into an e-hailing taxi on her way to work but she never reached her destination.

She was wearing a long-sleeve black T-shirt, blue jeans, and black shoes. Please share this post to help locate her and reunite her with her family

Anyone with information is urged to call 08600 10111.

Winter healthy meals
27/04/2026

Winter healthy meals

Bon appetite
24/04/2026

Bon appetite

Another Happy Eating 🥣 Day in the mother city
05/04/2026

Another Happy Eating 🥣 Day in the mother city

👨‍🍳 🍳 nom 😋
31/03/2026

👨‍🍳 🍳 nom 😋

Hearty Breakfast 🍳
30/03/2026

Hearty Breakfast 🍳

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