Pronto Frozen Kitchen

Pronto Frozen Kitchen In a world of shortcuts and slogans, PRONTO holds a different line: frozen pizza should never taste like compromise.

Rooted in traditional technique and elevated by the region’s finest ingredients, Pronto delivers dishes that hold their integrity.

27/05/2026

POV: You make hot honey salami pizza and instantly regret nothing.

Watch me stretch the dough by hand, load it with salami, bake it golden, then hit it with more hot honey before folding and devouring.

Full process in the video. Save for your next pizza night 🍕

14/05/2026

From zero to pizza hero in three steps: stretch, sauce, oven. This is how we do pizza night in Cape Town 🍕😎

13/05/2026

🍕 Dough division in progress! Turning one big beautiful blob into perfect little pizza balls — ready to stretch, top, and bake into crispy heaven.
Nothing beats homemade from scratch! Who’s making pizza with me this weekend? Drop your dream toppings below 👇

12/05/2026

🍕 Fresh dough, zero shortcuts! Just me, some flour, yeast, and a whole lot of love turning into the perfect pizza base. Who else makes theirs from scratch? Drop your dough secrets below! 👇

11/05/2026

24 hours ago this was just flour + water…
Now it’s alive and bubbling like crazy 🔥
The secret to those big holes everyone begs for.
Save this for your next bake!

01/04/2026

You can order frozen pizza online at Pronto.org.za or message me on WhatsApp at 073 042 3499.

I also do events.

07/11/2025

Salami and Chorizo pizza on 3 day fermented dough.

07/11/2025

Salami and Chorizo pizza

02/11/2025

72 hour fermented pizza dough.

24-hour room temp
48-hour cold temp

Always trying to improve.

Address

25 De Vos Street
Cape Town
7139

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