Light Cellar Super Foods

Light Cellar Super Foods Find & Craft Your Own Food and Medicine. Superfoods. Elixirs. Mushrooms. Ferments. Heirloom Chocolate. Nourishing treats.

Classes & Events
Find us in store or at lightcellar.ca

10/08/2026

✨ Meet Pico-Ionic Magnesium ✨

Magnesium is involved in hundreds of essential processes throughout the body, including energy production, muscle and nerve function, and electrolyte balance.

ReMag® is a liquid Pico-Ionic form of magnesium developed by Dr. Carolyn Dean. Its unique formulation uses stabilized, ionically charged magnesium designed to be highly absorbable at the cellular level.

Want to dive deeper into the story behind Pico-Ionic magnesium? 📖

We also carry Dr. Carolyn Dean’s book, Invisible Minerals: The Pico-Ionic Magnesium Solution, where she explores magnesium, mineral absorption, magnesium deficiency, and the development of Pico-Ionic magnesium.

✨ Available for purchase both in-store at Light Cellar and online through our website.

Come learn more and discover which form of magnesium may be right for you. 🌿

Welcome back to Cultivating Connection🌿. This is our monthly plant feature where we explore simple, meaningful ways to c...
10/07/2026

Welcome back to Cultivating Connection🌿.

This is our monthly plant feature where we explore simple, meaningful ways to connect with herbs and botanicals through observation, reflection, and gentle practices you can return to again and again.

This month, we’re turning to a familiar kitchen favourite: Ginger

Warm, spicy, aromatic, and wonderfully versatile, ginger has been valued across herbal traditions for centuries. From Ayurveda and Traditional Chinese Medicine to Western Herbalism, this fiery rhizome has long been appreciated for its warming character and its traditional relationship with digestion and circulation.

One of the things we love about ginger is how differently it can show up depending on how we work with it. Fresh ginger offers a bright, lively warmth, while dried ginger tends to have a deeper, hotter character. The same plant can meet us in different ways depending on how we prepare it.

And ginger doesn’t have to be complicated.

For this month’s Plant Connection Ritual, try meeting ginger as a simple tea. Grate or finely chop fresh ginger root, add it to water, and gently simmer for 10–20 minutes. Add a squeeze of fresh lemon if you like, then find a quiet place to sit and hold your warm cup in your hands.

As you sip, slow down and notice the experience. Where do you feel the warmth? How does the aroma change as you drink? What happens when you give yourself a few uninterrupted moments to simply be with the plant?

Sometimes connecting with herbs is as simple as slowing down enough to notice.

And if you’d like to explore more ways of working with this wonderfully versatile root, we’ve gathered some of our favourite ginger preparations in our Ginger Collection, including ginger powder, ginger tincture, our Golden Protector Ginger Immunity Syrup, and Immunity stimulating Fire C***r.

A beautiful reminder that a plant can be both incredibly familiar and endlessly fascinating — a root sitting in your kitchen that has also been cherished as an herbal ally for generations.

Explore our Ginger Collection and find a preparation that invites a little more warmth into your day.

10/07/2026

✨ Collagen, made simple.

Light Cellar’s Collagen Peptides are made from 100% grass-fed bovine collagen, providing a convenient source of bioactive collagen peptides to support connective tissue, skin and structural health.

Easy to incorporate into your daily rituals, blend it into your morning coffee, smoothie, elixir, or simply mix it into your favourite drink.

A simple addition to your routine, with no unnecessary extras. 🤍

Nourish from the inside out.

Shop Light Cellar Collagen Peptides online by visiting our website: lightcellar.ca ✨

10/02/2026

🍫✨ A little cacao ritual, made with intention.

Our 100% VRAE Ceremonial Cacao is made in-house with exceptional cacao from Peru’s VRAE region, known for its rich diversity of native cacao varieties.

With delicate floral notes, hints of fruit and subtle mountain herbs, this cacao has a beautifully expressive flavour with very little bitterness.

Each round is crafted for an intentional moment of connection, whether you’re beginning your morning, creating a nourishing elixir, or simply slowing down with a cup of something special. 🌿

To prepare, crumble one cacao round into 250 ml of hot water and whisk or blend until frothy.

Organic • Direct Trade • 100% VRAE Cacao

Ready to create your own cacao ritual? 🍵✨

Shop the 100% VRAE Ceremonial Cacao online at LightCellar.ca or pick it up in store.

Not all cacao powders are created equal. 🍫At Light Cellar, we carry Arriba Criollo Cacao Powder — a rare, heirloom cacao...
10/01/2026

Not all cacao powders are created equal. 🍫

At Light Cellar, we carry Arriba Criollo Cacao Powder — a rare, heirloom cacao grown in the volcanic-rich soils of Ecuador.

🌿 Heirloom cacao
🌱 Organic
🇪🇨 Grown in Ecuador
☀️ Sun-dried
🍫 Undutched & unroasted

The cacao pods are hand-picked and processed close to where they’re grown, with careful fermentation and sun-drying that help develop their naturally deep, complex chocolate flavour.

Because it’s minimally processed and left undutched and unroasted, this cacao powder keeps much of the natural character of the cacao bean. It’s naturally rich in cacao polyphenols and minerals such as magnesium, with a beautifully deep flavour that works just as well in a morning drink as it does in desserts and savoury creations.

And if you want to go beyond simply using cacao powder, our chocolate-making classes are coming up this October! 🍫

Come learn more about cacao, chocolate-making, and the craft of turning this incredible bean into something delicious.

Watch for our October class dates at lightcellar.ca and come make chocolate with us!

09/26/2026

✨ Elixir Crafting with Malcolm ✨

Elevate your coffee, afternoon tea, or grab-and-go smoothie with the art of elixir crafting. 🌿

Join Malcolm this Sunday, September 27th from 11 AM to 1 PM and learn the alchemical framework behind crafting beverages that can support your health and bring more intention to your daily rituals. ☕️🍵✨

Come learn, experiment, and discover new ways to make your everyday cup a little more powerful.

Register online at LightCellar.ca

Some days, focus comes easily. Other days, your mind seems to be everywhere at once. 🌿When you need a little help return...
09/25/2026

Some days, focus comes easily. Other days, your mind seems to be everywhere at once. 🌿

When you need a little help returning to the task at hand, plants have a long history of being used to support a clear, attentive mind. From bright, aromatic herbs that awaken the senses to traditional botanicals valued for calm concentration, there are many ways to bring plants into your daily rituals.

Here are a few of the plants we reach for at Light Cellar:

🌿 Rosemary — aromatic and invigorating, rosemary has traditionally been appreciated for supporting alertness and mental clarity.

🌿 Gotu Kola — a classic Ayurvedic herb traditionally used to support mental clarity, memory and a calm, focused mind.

🌿 Peppermint — fresh, cooling and wonderfully aromatic, peppermint can help awaken the senses and bring a refreshing feeling of alertness.

🍄 Lion’s Mane — a unique mushroom traditionally used in wellness practices focused on cognitive and nervous system support.

Whether you’re settling into a study session, working through a creative project, or simply trying to be a little more present, these plants can be beautiful additions to your daily routine.

Sometimes, getting focused starts with coming back to the plants. 🌱

09/23/2026

There is something different about learning herbs from someone who has spent a lifetime in relationship with them.

Yarrow Willard, second-generation herbalist, educator and co-founder of Harmonic Arts, joined Malcolm at Light Cellar to share his knowledge of plant medicine, from the practical to the deeper principles of balance that shape how we work with plants.

Yarrow and Malcolm have known and supported each other for years, and gatherings like this are an extension of that relationship: bringing knowledge, curiosity and community into the same room.

In this class, even a familiar plant like plantain becomes an invitation to look deeper. Not simply at what a plant can do, but at how we understand balance within ourselves and our relationship with the natural world.

This is what can be missed when you only encounter herbs on a shelf.

The stories. The context. The wisdom behind the medicine. The opportunity to ask questions, learn directly and leave seeing plants a little differently.

This is why we make space for herbal education at Light Cellar.

As we transition further into a new season, sometimes we feel it before we see it! Here are a few herbs to reach for if ...
09/18/2026

As we transition further into a new season, sometimes we feel it before we see it!

Here are a few herbs to reach for if you feel the need for a little extra support. 🌿

We have many powerful tinctures that can easily be added into your daily routines. As well as syrups that are so delicious, they will be loved by anyone and especially great for little ones! ☀️🧡

🍄 Upcoming at the Light Cellar 🌿Our autumn classes are here. Come learn, create, taste, and deepen your knowledge with u...
09/18/2026

🍄 Upcoming at the Light Cellar 🌿

Our autumn classes are here. Come learn, create, taste, and deepen your knowledge with us, in person or online.

🍄 Sept 27 | Elixir Crafting
🌿 Oct 4 | Herbal Medicine Making
🥂 Oct 7 | Healthy Soda
🍹 Oct 10 | Herbal Mocktails
🫧 Oct 11 | Be Your Own Soda Maker
🥥 Oct 16 | Coconut Butter
🥬 Oct 17 | Fermentation Fundamentals
🍫 Oct 21 | Chocolate Alchemy
🍫 Oct 24 | Chocolate Alchemy Level 1
🌾 Oct 25 | Wild Sourdough
🍖 Oct 30 | Beyond the Capsule
🍄 Nov 4 | Medicinal Mushrooms Made Culinary
🥣 Nov 8 | Stocks, Broths & Soups
🍬 Nov 13 | Functional Gummies & Gelatin
🌈 Nov 18 | Vibrant Foods
🍞 Nov 21 | Gluten-Free Baking Fundamentals
🍫 Nov 27 | Chocolatiering Level 2

Visit LightCellar.ca to explore the full schedule and register. 🌱

Address

6531 Bowness Road NW
Calgary, AB
T3B0E5

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+14034531343

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