Light Cellar Super Foods

Light Cellar Super Foods Find & Craft Your Own Food and Medicine. Superfoods. Elixirs. Mushrooms. Ferments. Heirloom Chocolate. Nourishing treats.

Classes & Events
Find us in store or at lightcellar.ca

08/21/2026

🌿 Nourish Deeply with Nettle Leaf Powder

One of nature’s most powerful green allies, nettle leaf has been used for centuries across cultures—from ancient European herbalism to Traditional Chinese and Ayurvedic medicine—as a restorative tonic for the whole body.

Packed with bioavailable iron, calcium, magnesium, silica, and chlorophyll, nettle is known to:

✨ Boost energy + vitality
🌸 Ease seasonal allergies
🔥 Calm inflammation
💪 Strengthen hair, skin, and nails
🌱 Support detoxification + build blood

At Light Cellar, we love adding our in-house nettle leaf powder to guacamole for a mineral-rich, nourishing snack 🥑

Or try it in smoothies, matcha, soups, salad dressings—or straight up in water for a simple, earthy tonic.

Reconnect with this wild, nutrient-dense plant ally and feel the difference 🌾

Available now in store or at lightcellar.ca!

Come Gather with Us ~ High Vibe Herb Club is back!! 🌿😄Herbalism has always been about more than learning about plants. I...
08/19/2026

Come Gather with Us ~ High Vibe Herb Club is back!! 🌿😄

Herbalism has always been about more than learning about plants. It’s about slowing down, paying attention to the seasons, sharing what we know, and learning from one another. 🌀

This fall, we’re gathering once a month with Angela Bewick Angela Bewick for a four-part seasonal series — exploring herbs for connection, immune support, rest, and giving! 🪴😌

High Vibe Herb Club is a relaxed, community-centred space to ask questions, exchange experiences, discover new resources, explore practical herbalism, and spend time with people who love plants as much as you do. 🍂

🌱 SEPTEMBER
Herbs for Connection
Plant Walk · Northwest Calgary (Location TBD)

🌱 OCTOBER
Herbs for Immune Support

🌱 NOVEMBER
Herbs for Rest

🌱 DECEMBER
Herbs as Gifts

Join us for the Season ~
While you’ll register for each gathering individually, we encourage you to join us for all four and experience Vibe High Herb Club as a seasonal series.

To make that easier and more accessible, we’re offering a new pay-what-you-can contribution for every gathering: $10 · $20 · $30

Choose the amount that feels right for you, and come gather with us! 🌼

Learn more about the gatherings and register at lightcellar.ca in the classes section - Join us for the high vibes this fall! 🍁

08/18/2026

🌊 Cool Down + Mineral Up with Irish Moss This Summer ☀️💧

Irish moss is a mineral-rich sea veggie that supports your skin, gut and energy from the inside out. ✨

🧜‍♀️ Summer Benefits:
💧 Deep hydration
🌿 Soothes digestion after BBQs
🧠 Keeps mood + focus balanced
🔥 Anti-inflammatory (sun + stress relief!)
🌸 Mineral-rich support for glowing skin

How to enjoy it:
😋Blend it into smoothies
🍋Add into a refreshing lemonade
🍓Stir into berry chia puddings or popsicles
🥒Add into a dip for a hydrating summer snack

A small scoop goes a long way 💫

08/16/2026

What is a hydrosol?

Hydrosols are produced by distilling organic or wild-crafted fresh and dried plant materials into therapeutic and delicate fragrant waters. All of our hydrosols that we make in-house are true hydrosols that result from the long and slow traditional distillation process using an alembic copper distiller from Portugal that is lead-free.

During the distillation, we do not separate the essential oils from the final product, so you can be assured that these hydrosol contain the full potency of the plant. We prefer to use fresh plant material as this allows us to capture not just all the volatile components of the plant, but more importantly, the cellular water from the living plant. This cellular water is usually lost under the conventional high pressurized steam runs for essential oils, or absent when using only dried plant material. It is this cellular water, imbued with nutritious minerals, phytosterols, antioxidants, and countless other natural botanical chemicals, that imparts our hydrosols with the water-soluble aromatic and therapeutic properties of the plant.

Hydrosol selection:
✨Lavender Hydrosol - soothing & relaxing
✨Cedar Hydrosol - bring the essence of the forest with you
✨Oregano hydrosol - immunity stimulating & full of flavour
✨Rosemary hydrosol - delicious in mocktails/cocktails and helps stimulate hair growth
✨Lilac hydrosol - capture the scent of spring!
✨Frankincense hydrosol - a divine and earthy fragrance!
✨Frankincense & Myrrh hydrosol - the perfect combination of resin goodness
✨Spruce hydrosol - embrace the awakening scent of forest
✨Holy Basil hydrosol - immunity stimulating, encourages hair growth & more

Want to browse our entire hydrosol collection? Click the link in our bio to see them all!

08/15/2026

✨Glow from within—one sip at a time ✨

Have you tried our August elixir yet? 🌞

Our latest skin-loving smoothie is a radiant blend of nature’s most nourishing ingredients, crafted to hydrate, brighten, and support your beauty from the inside out.

Featuring:

Tremella for deep hydration
💗 3 Sisters Tincture (Schizandra, Longan & Goji Berry) for radiant skin, liver love & vitality 
🐮Colostrum for immunity + gut support
🧡 Sea buckthorn purée for omega-rich glow
🌹 Rosehip & jujube syrup for antioxidant magic
🥥 Coconut butter for healthy fats + creaminess
✨ Plus pearl, vanilla, and ice for smooth, cooling bliss

Your skin will thank you. 💛
Stop by the Elixir Bar and sip your way to a new glow!

✨ Herbs Your Skin Will Love ✨From the inside out, herbs can be incredible beauty allies — nourishing your skin with vita...
08/13/2026

✨ Herbs Your Skin Will Love ✨

From the inside out, herbs can be incredible beauty allies — nourishing your skin with vitamins, minerals, and antioxidants, calming irritation, and supporting a natural, healthy glow. 🌿💧

Whether you sip them as tea, take them as tinctures, or use them in oils, creams, or masks, plants have a beautiful way of working with your body to restore balance and radiance.

These skin-loving botanicals are some of our favorites for keeping your complexion clear, vibrant, and resilient — naturally. 🌸

💚 What are your favourite skin loving herbs?

08/11/2026

🌿 Silica Bone Tea – Simple, mineral-rich nourishment 💚

This blend of nettle, horsetail, oatstraw & alfalfa is packed with silica, calcium, and trace minerals that support strong bones, healthy hair, skin & nails, and deep hydration.

🦴 Strengthens bones, joints, and connective tissue
✨ Great for sipping iced on hot days
🌱 Can be used as a cooling tea, a mineral-rich hair rinse, or infused into vinegar for vibrant summer salads

Steep overnight for a next-level mineral infusion.
Your bones, skin, and hair will thank you 🌞

08/09/2026

🍪 House-Made. Nutrient-Dense. Deeply Satisfying.

Our Chocolate Chunk Tallow Cookie is baked fresh in-house with thoughtfully sourced ingredients — as local as possible, and always top quality when local isn’t an option.

Made with real ingredients you can feel good about, this cookie is more than a treat — it’s functional nourishment in every bite.

✨ Perfect paired with any of our superfood infused drinks from our elixir bar.

👉 Grab one at the Light Cellar and treat yourself to a cookie that loves you back. Because treats should fuel you — not drain you.

08/08/2026

✨ Nourish deeper with our Smoothie Booster Blends ✨

We’ve combined the incredible nutrition of organ meats with collagen and superfoods to create delicious smoothie boosters you’ll actually look forward to.

💪 Why organs?
Organ meats are some of the most nutrient-dense foods on the planet—packed with vitamins, minerals, and proteins that support energy, immunity, and overall vitality. If you don’t enjoy the taste of organs, these blends are the easiest (and tastiest!) way to get the benefits—just blend into your smoothie and sip!

🍓 Berry Organ Blend
A refreshing mix of grass-finished beef heart + liver, raspberries, strawberries, goji, baobab, lucuma, collagen, tremella mushroom, lemon + ginger. Perfect for bright, antioxidant-rich energy and skin hydration.

🍫 Chocolate + Organ Blend
A decadent combo of beef heart + liver, cacao, dates, coconut cream, mesquite, maca, lion’s mane, cordyceps, chaga, and warming spices. Designed for stamina, brain support, and immune strength.

👉 Add 2 tbsp to your morning smoothie and fuel your body with real, whole-food nourishment.

Find at lightcellar.ca

🌿 Plants to Forage this August! 🌿Canada is bursting with wild herbal treasures this time of year—right now you can forag...
08/06/2026

🌿 Plants to Forage this August! 🌿

Canada is bursting with wild herbal treasures this time of year—right now you can forage powerful plants like Wild Bergamot, Wild Mint, Nettle, Self-Heal, St. John’s Wort, and Labrador Tea. 💚

Each one offers healing, nourishment, and deeper, meaningful connection with the land. 🌿

Not sure where to start? Come walk with us! 🌼

Join our guided Plant Walks happening all August to learn how to safely identify, harvest, and use these herbs in everyday life. It’s the perfect way to tune into the wild and meet like-minded folks.

👣 🌾
Whether you’re new to foraging or a lifelong plant lover, these walks are for you.

📍 Spots are limited—sign up at lightcellar.ca today!

Are you foraging this August? 🌞☺️🌱

Address

6531 Bowness Road NW
Calgary, AB
T3B0E5

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+14034531343

Website

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