05/05/2026
✨ Breathe & Brunch Experience ✨
Sunday 10th May 10.30am - 1.30pm
A gentle invitation to slow down, reset and take some time for yourself this week 🤍
Join us for a beautifully curated morning of breathwork and nourishing brunch in a calm, welcoming setting.
🌿 The Morning
10:20 - Arrival
Settle in with fresh mint tea and water, take a few quiet moments to unwind and ease into the space.
10:30 – Breathwork
Led by our special guest Annie, this calming and restorative session will guide you through powerful breathing techniques and meditation.
✨ Please read the “must knows” before attending: vitalflowbreathwork.co.uk/need-to-know/
🧘♀️ What to bring
• A yoga mat
• A cushion or bolster
• A light blanket for comfort
12 noon 🥐 Post Session – Nourishing Brunch
After your practice, enjoy a freshly prepared brunch in our secret garden at Zerodegrees Blackheath and stay for as long as you would like.
Expect wholesome, delicious dishes such as avocado, Italian eggs, brunch pizza boards, along with fresh juices and smoothies made on the day to nourish and fuel your body.
🎁 A goodie bag is also included.
This is more than just a class, it is a full experience. Hosted by Priya, who will be there to make your morning feel calm, welcoming and special from start to finish.
💫 Price: £30
Includes full breathwork experience, brunch and goodie bag
📍 29–31 Montpelier Vale, Blackheath, SE3 0TJ
Spaces are limited, so if you’ve been meaning to take a moment for yourself… this is it.
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👉 Book via Eventbrite:
https://www.eventbrite.co.uk/e/breathe-brunch-experience-tickets-1988825103422
👉 Must read before attending:
https://vitalflowbreathwork.co.uk/need-to-know/
👉 To reserve your spot or ask questions (WhatsApp):
07802 728 376
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A little pause. A little nourishment. A lot of calm 🌿
Useful info to read before booking a session with Vital Flow Breathwork.