TruEats

TruEats Healthy baking, made delicious! Protein & Fiber Rich, Plant Based, Gluten Free, Diabetic Friendly Mixes and Sweetener.

06/22/2026

Funnel cake tastes like summer… but all that sugar? No thanks. ✨

So we're swapping classic funnel cake for a lighter Dutch baby pancake — and honestly? All the carnival vibes, none of the crash.

Made with our Pancake & Waffle Mix (no added sugar!), this fluffy, golden Dutch baby comes together so easily and tastes like a treat. This swap gives you all the summer vibes… and none of the sugar. 🍓

🥞 Dutch Baby Pancake Recipe
Serves 4

Ingredients:
• 1½ cups TruEats Pancake & Waffle Mix
• 1 cup milk of choice
• ¼ cup avocado oil + extra to grease pan
• 1 egg
• ¼ cup TruEats Monk Fruit Sweetener + extra to sprinkle on top
• ½ cup vanilla Greek yogurt
• ½ cup fresh mixed berries

Directions:
1. Whisk together milk, egg, oil, and sweetener.
2. Add Pancake Mix and mix again.
3. Grease an 8" cast iron pan with oil.
4. Pour in batter and bake at 350°F for 20 minutes.
5. Cool for 10 minutes, then top with yogurt, berries, and a sprinkle of Monk Fruit Sweetener. Enjoy! 🫐🍓

Tag the suspect 👀
06/20/2026

Tag the suspect 👀

If you know, you know.A handwritten note. The smell hitting you the second you walked in. The countdown until dinner fel...
06/09/2026

If you know, you know.

A handwritten note. The smell hitting you the second you walked in. The countdown until dinner felt impossible.

Our Brownie mix is built for that exact moment — the one worth leaving a note about.

05/27/2026

Bakery cupcakes are cute… but let’s be honest—they’re usually just loaded with sugar... So we made a spring swap that actually feels as good as it tastes 🌸✨

Say hello to these French Vanilla Cupcake Shortcakes—light, fluffy, layered with berries, and made with TruEats (aka no refined sugar, plus a little protein boost 💪).

This swap gives you all the spring… and none of the sugar. 🌼

French Vanilla Bakery Cupcakes (Shortcake Style!)
Makes 10–12 cupcakes

Ingredients:
• 1 cup milk of choice
• 1 pack TruEats French Vanilla Cupcake & Cake Mix
• 2 eggs
• 2 tbsp olive oil
• 1 cup icing of choice
• Blueberries + raspberries to top

Directions:
1. Add all ingredients (except icing + fruit) to a medium mixing bowl and mix until combined.
2. Spoon into a lined muffin tin.
3. Bake at 350°F for 15–20 minutes.
4. Let cool, then frost and top with berries—or slice and layer like shortcake for the full effect 😉

Gluten-free has a PR problem.Mention it at a dinner party and someone will immediately tell you about the worst muffin t...
05/20/2026

Gluten-free has a PR problem.

Mention it at a dinner party and someone will immediately tell you about the worst muffin they've ever eaten. Dry, sad, tasted like a sponge that had given up on life. That experience ruined the whole category for a lot of people, and honestly, fair.

But gluten-free in 2026 isn't what it was in 2014.

✔️ The ingredients are better.
✔️ The flavor is there.
✔️ The texture actually makes sense.

It's not a compromise anymore, it's just baking.

We didn't remove the good stuff. We redesigned what good stuff means.
05/14/2026

We didn't remove the good stuff. We redesigned what good stuff means.

Bet you didn't have "legume" on your 2026 baking bingo card. Chickpeas have quietly been doing the heavy lifting in some...
05/11/2026

Bet you didn't have "legume" on your 2026 baking bingo card.

Chickpeas have quietly been doing the heavy lifting in some of the best baked goods you've eaten and never suspected.

They bring real protein and fiber to the batter, which is a big part of why you don't feel like garbage 20 minutes after eating one.

05/09/2026

POV: Mother’s Day brunch plans somehow ended up at your place… but you’re not stressing about it 🥞✨

Keeping it easy, low-lift, and actually enjoyable—because if you’re doing anything today, it should still feel like a treat.

TruEats = less time in the kitchen, more time with your people 💛

Reading these comments like it's our morning pep talk.We read every comment and DM that comes in, and y'all... thank you...
05/07/2026

Reading these comments like it's our morning pep talk.

We read every comment and DM that comes in, and y'all... thank you for showing up for us the way you do.

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75028

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