08/10/2026
🍂 Hear Yourself 🍂
A Nature, Wellness & Self-Discovery Retreat in the Catskill Mountains
October 16–18, 2026 — SOLD OUT
October 23–25, 2026 — Only 2 spots left
There comes a time when life feels so busy that we stop hearing ourselves.
The endless to-do lists. The responsibilities. The constant noise.
This autumn, step away from it all and immerse yourself in the breathtaking beauty of the Catskill Mountains at the peak of fall foliage.
Hear Yourself is more than a retreat—it’s an invitation to slow down, reconnect with nature, calm your nervous system, and return to the person you’ve always been beneath the busyness of everyday life.
Over this nourishing weekend, you’ll experience:
✨ Guided meditation & mindfulness
✨ Gentle movement & nervous system support
✨ Forest bathing & peaceful nature walks and water ritual
✨ Sound healing & deep relaxation
✨ Project & meaningful self-reflection
✨ Delicious plant-based, gluten-free meals made with love
✨ A warm circle of women, heartfelt conversations, bonfires and genuine connection
You don’t need to have everything figured out.
You don’t need to become someone else.
You simply need to give yourself permission to pause.
🍁 Come as you are. Leave feeling lighter, grounded, restored, and deeply connected to yourself.
With only a few spots remaining, this intimate retreat is nearly full.
If your heart has been longing for a weekend like this, we’d love to welcome you. ❤️ Beata and Renata Renata Kusmider - holistycznie
