08/19/2026
🌾 Cover Crop as Medicine: Milky Oats for Soil & Health 🌾
There’s a window — just a few days — when oat seed heads turn milky, full of a different kind of potential. Before they’re cover crop tilled back into the earth, we’re catching that moment for something else entirely.
Join us for a hands-on workshop exploring milky oat (Avena sativa) from both sides: as a soil-building cover crop and as a beloved herbal ally for the nervous system.
We’ll start with a short intro to cover cropping — why farmers plant oats, what they do for the soil, and how this “farm to apothecary” harvest window works. Then we get our hands in it: blending frozen, pre-harvested milky oats into an alcohol-based tincture, together, on the spot. You’ll leave with your own jar steeping — ready to strain in about 6 weeks.
No herbalism experience needed. Just curiosity and a willingness to get a little messy. 🫙
What you’ll do:
🌱 Learn about cover crops from the Black Futures team
🌾 Meet the oat plant in the field
🧘🏾 Guided plant meditation with milky oats tea
🫙 Blend + jar your own tincture to take home
Group size: 5–15 people
Bring: Just yourself! (BYO clean, sterilized pint-size mason jar + something to sit on the ground if you’re able — chairs provided too)
Your guide: Ardent ارض 🌱Apothecary 💫& Energy Work 🌈✨ Sarah Farahat is an Egyptian craniosacral therapist, intuitive energy worker, community-based artist, and longtime Black Futures Farm volunteer. She’s been in conversation with plants for over 20 years, studying alongside herbalists Shayne Case, Scott Kloos, and Layla Feghali. Find her at www.ardentapothecary.com or Ardent ارض 🌱Apothecary 💫& Energy Work 🌈✨.
📍 Link in bio to register — spots are limited!