04/09/2026
Allergies Allergies Allergies… Wrapping up our week on high histamine and allergies let’s talk about long term support.
Allergies often stem from poor gut health, a congested liver, or stress and exposure to a toxic environment. While we can’t micromanage everything and make sure every single food we eat is organic, non-gmo, grain free, healthy as can be, we can make little choices to support our gut health and liver health.
A good probiotic, such as Vital Planet ultra daily probiotic or using Ion Biome gut support to seal the gut lining. Using liver bitters such as Andrographis or Milk Thistle to support liver detoxification. A great product is Terry Naturally liver support blend.
Using a product like Black Lotus shilajit can also help support the body in detoxification and better digestion and gut support. Many of these products are on sale all month!
Allergies can be rough but with the right diet and supplement support they can be managed and even sometimes eradicated. Many of our staff members have suffered from high histamine, severe food allergies, and asthma that have all been helped or resolved by diet and intentional choices in natural medicine. If trying an alternative route to healing your gut and helping your allergies interest you, please stop by and talk to us.
Also, keep an eye out for free consumer lectures that we will be hosting on these topics for further education and support on your healing journey!
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease." As always please consult with your healthcare provider before starting any new supplement regimen or protocol.
Give us a call at Green Apple Health Foods or stop by 11962 CR 101 STE 404, The Villages and talk to our knowledgeable staff!
