Gillz Banting

Gillz Banting Delicious Keto/Diabetic-Friendly Ice Cream, Desserts, and Treats made fresh to order!

Keto Craves is our range of indulgent, sugar-free desserts โ€” brought to you by Gillz Banting.We've recently added four n...
25/08/2026

Keto Craves is our range of indulgent, sugar-free desserts โ€” brought to you by Gillz Banting.

We've recently added four new tray products to the range:

๐Ÿซ Double Choc Pecan Brownie Trays
๐Ÿจ Brownie Ice-Cream Sandwiches
๐Ÿช Cookie Ice-Cream Sandwiches
๐Ÿฎ Caramel Shortbread Slices

They're all - No Added Sugar, Keto-Friendly, Diabetic-Friendly and Gluten-Free โ€” because we believe you shouldn't have to give up delicious desserts just because you're cutting down on sugar.

And you can now find them at:

๐Ÿ“ Sunningdale Spar โ€“ Northern Suburbs
๐Ÿ“ Palmyra Deli, Claremont โ€“ Southern Suburbs

Or, if you're further away, you can order online and collect from us in Bothasig.

So if you've been a Gillz Banting customer for years, don't worry โ€” Keto Craves is still us!
It's simply our new name for our indulgent dessert range. โค๏ธ

๐ŸŽ‰ Now Available at Sunningdale SPAR!We're so excited that our new Keto Craves range has now arrived at Sunningdale SPAR!...
03/08/2026

๐ŸŽ‰ Now Available at Sunningdale SPAR!

We're so excited that our new Keto Craves range has now arrived at Sunningdale SPAR!

You'll find two of our delicious sugar-free treats in the frozen dessert section right next to our amazing Ice Cream:

๐Ÿซ Double Choc Pecan Brownie Trays
๐Ÿฆ Brownie Ice-Cream Sandwich

Made with no added sugar, they're a great option for those following a keto or low-carb lifestyle, people living with diabetes, or anyone simply looking to cut down on sugary desserts without missing out on a delicious treat.

Available while stocks last. ๐Ÿ˜Š

SPAR Sunningdale

๐ˆ๐ญโ€™๐ฌ ๐’๐€๐‹๐„ ๐“๐ˆ๐Œ๐„ ๐€๐†๐€๐ˆ๐ ๐ญ๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐ข๐ง ๐๐จ๐ญ๐ก๐š๐ฌ๐ข๐  ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐Ÿ๐ŸŽ๐š๐ฆ ๐š๐ง๐ ๐Ÿ๐ฉ๐ฆ! ๐Ÿฅณโ€ขโ  175ml Tubs (R20)โ€ขโ  โ 1L Tubs (R100)โ€ขโ  โ Mini M...
24/06/2026

๐ˆ๐ญโ€™๐ฌ ๐’๐€๐‹๐„ ๐“๐ˆ๐Œ๐„ ๐€๐†๐€๐ˆ๐ ๐ญ๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐ข๐ง ๐๐จ๐ญ๐ก๐š๐ฌ๐ข๐  ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐Ÿ๐ŸŽ๐š๐ฆ ๐š๐ง๐ ๐Ÿ๐ฉ๐ฆ! ๐Ÿฅณ

โ€ขโ  175ml Tubs (R20)
โ€ขโ  โ 1L Tubs (R100)
โ€ขโ  โ Mini Mint Tarts (R20)
โ€ขโ  โ Regular Mint Tarts (R40)
โ€ขโ  โ Brownie Ice-Cream Sandwiches (R20)
โ€ขโ  Caramel Shortbread Slices (R20)
โ€ขโ  โ Vanilla Cupcakes (R25)
โ€ขโ  โ Blueberry Yogurt Crumble Cakes (R40)
โ€ขโ  โ Keto Cheesecakes - Blueberry/Chocolate (R40)
โ€ขโ  NEW Chocolate Brownie Cheesecakes (R45)
โ€ขโ  Mini Ice-Cream Cakes (R50)

Cash ๐Ÿ’ต and Card ๐Ÿ’ณ payments welcome.

LIMITED STOCK AVAILABLE - First come, first served.

Visit our website: https://gillzbanting.co.za and click to join our WhatsApp Group for details ๐Ÿซถ๐Ÿป

๐Œ๐€๐‘๐Š๐„๐ƒ ๐ƒ๐Ž๐–๐ ๐…๐Ž๐‘ ๐€ ๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐ˆ๐Œ๐„ - ๐–๐‡๐ˆ๐‹๐„ ๐’๐“๐Ž๐‚๐Š๐’ ๐‹๐€๐’๐“We have a few sugar-free 1L ice cream tubs of various flavours left ov...
08/06/2026

๐Œ๐€๐‘๐Š๐„๐ƒ ๐ƒ๐Ž๐–๐ ๐…๐Ž๐‘ ๐€ ๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐ˆ๐Œ๐„ - ๐–๐‡๐ˆ๐‹๐„ ๐’๐“๐Ž๐‚๐Š๐’ ๐‹๐€๐’๐“

We have a few sugar-free 1L ice cream tubs of various flavours left over from a production run - this is your chance to grab some without having to wait for the next Month-End Sale!

๐—ฅ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐—ฒ๐—ฎ๐—ฐ๐—ต

Flavours Available:
โ€ขโ  โ Mint Choc
โ€ขโ  โ Candy Mallow
โ€ขโ  โ Blueberry Cheesecake
โ€ขโ  โ Tin Roof
โ€ขโ  โ Choc Supreme
โ€ขโ  โ Lemon Cream
โ€ขโ  โ Choc Chip Cookie Dough
โ€ขโ  โ Stracciatella
โ€ขโ  โ Peanut Butter Swirl
โ€ขโ  โ Hazel Choc
โ€ขโ  โ Cappuccino

WhatsApp us on 0740431986 to order for collection in Bothasig (evenings only)

Quantities are limited and will be allocated on a first-come, first-served basis.
EFT confirms your order.

Tomorrow is our May Month-End SUGAR-FREE SALE in Bothasig!โ€ขโ  โ 175ml Tubs (R20)โ€ขโ  โ 1L Tubs (R100)โ€ขโ  โ Mini Mint Tarts (...
29/05/2026

Tomorrow is our May Month-End SUGAR-FREE SALE in Bothasig!

โ€ขโ  โ 175ml Tubs (R20)
โ€ขโ  โ 1L Tubs (R100)
โ€ขโ  โ Mini Mint Tarts (R20)
โ€ขโ  โ Regular Mint Tarts (R40)
โ€ขโ  โ Choc Caramel Shortbread Slices (R20)
โ€ขโ  โ Brownie Ice-Cream Sandwiches (R20)
โ€ขโ  โ Chocolate Cupcakes (R25)
โ€ขโ  โ Blueberry Yogurt Crumble Cakes (R40)
โ€ขโ  โ Keto Cheesecakes - Blueberry/Chocolate (R40)

Cash ๐Ÿ’ต and Card ๐Ÿ’ณ payments welcome.

First come, first served.

Visit our website: https://gillzbanting.co.za and click to join our WhatsApp Group for details

We are proud to be associated with the Bothasig Neighbourhood Watch and the incredible work they do to help make Bothasi...
20/05/2026

We are proud to be associated with the Bothasig Neighbourhood Watch and the incredible work they do to help make Bothasig and the surrounding areas safer for everyone. ๐Ÿ™Œ

Community safety is something that affects us all, and we believe in supporting initiatives that bring people together for a safer, stronger neighbourhood. ๐Ÿกโœจ

We encourage everyone to support the upcoming BNW Fundraising Dance โ€” a great evening for a great cause! ๐ŸŽถ๐ŸŽ‰

Together, we can help make a real difference in our community. ๐Ÿ’œ

Bothasig Neighbourhood Watch BOTHASIG COMMUNITY

Cold and wet outside, cosy insideโ€ฆ and yes โ€” ice cream is still a good idea. ๐Ÿ˜ŒโœจCreamy. Comforting. Sugar-free. ๐Ÿ’œBaked Ch...
17/04/2026

Cold and wet outside, cosy insideโ€ฆ and yes โ€” ice cream is still a good idea. ๐Ÿ˜Œโœจ

Creamy. Comforting. Sugar-free. ๐Ÿ’œ

Baked Cheesecakes and other divine desserts also available.

www.gillzbanting.co.za

๐Ÿ”ฅ NEW PRODUCT ALERT! ๐Ÿ”ฅIntroducing our Sugar-Free Baked Cheesecakes โ€” these are next level indulgence without the sugar! ...
13/04/2026

๐Ÿ”ฅ NEW PRODUCT ALERT! ๐Ÿ”ฅ

Introducing our Sugar-Free Baked Cheesecakes โ€” these are next level indulgence without the sugar! ๐Ÿ˜

โœจ Available in TWO irresistible flavours:
๐Ÿซ Chocolate Ganache โ€“ rich, smooth, and ultra decadent
๐Ÿซ Blueberry Coulis โ€“ sweet, tangy, and perfectly refreshing

Made the Gillz Banting way:
โœ”๏ธ Sugar-Free
โœ”๏ธ Keto and Diabetic-Friendly
โœ”๏ธ No compromise on taste

Whether youโ€™re treating yourself or looking for a guilt-free dessert optionโ€ฆ this is it ๐Ÿ™Œ

๐Ÿ“ฆ Available now!
๐Ÿ‘‰ Order online: www.gillzbanting.co.za

โš ๏ธ Limited batches โ€“ donโ€™t miss out!

With temperatures rising again this week, thereโ€™s only one thing that truly beats the heatโ€ฆ a scoop (or two!) of our sug...
24/03/2026

With temperatures rising again this week, thereโ€™s only one thing that truly beats the heatโ€ฆ a scoop (or two!) of our sugar-free ice cream. ๐Ÿ˜
Our sugar-free, keto-friendly ice cream is made right here in Cape Town โ€” using fresh cream, not milk โ€” no added sugar, no nonsense!

๐Ÿจ Diabetic-friendly
๐Ÿจ Low carb & keto-approved
๐Ÿจ Deliciously creamy

Available ONLINE and at:

Sunningdale Spar
Edgemead Superspar
Royal Ascot Superspar
OK Minimark Bothasig
Palmyra Deli, Claremont

Treat yourself the healthy way!

www.gillzbanting.co.za

Limited Edition. THIS WEEK ONLY. ๐Ÿซ๐ŸฃPre-orders for our Sugar-Free Easter Eggs close this Friday!Available in: โ€ข Milk Choc...
16/03/2026

Limited Edition. THIS WEEK ONLY. ๐Ÿซ๐Ÿฃ

Pre-orders for our Sugar-Free Easter Eggs close this Friday!

Available in:
โ€ข Milk Chocolate
โ€ข Dark Chocolate

With your choice of:
โ€ข Sugar-Free Caramel Filling
โ€ข Sugar-Free Mallow Fluff Filling

These are keto-friendly, diabetic-friendly, low carb, and made with no added sugar.

Weโ€™re producing a limited seasonal batch, and they will only be available for Easter.
Once theyโ€™re gone, they wonโ€™t return until next year.

Order Yours Online at https://gillzbanting.co.za/product/sugar-free-easter-eggs-pre-order/

Address

Cape Town
7441

Telephone

+27740431986

Website

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