Botanical Kitchen

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Botanical Kitchen Herbalist formulated small batch botanical skin care and medicinals 🍃I teach you how to use herbs in your own kitchen.

Shop the online apothecary ⬇️
Www.nzbotanicalkitchen.com

Easy Lilac + Elderflower cordial recipe ⬇️🌸🌸In a pot, combine 1 kg of sugar and 1 liter of water. Bring it to a boil, th...
18/10/2026

Easy Lilac + Elderflower cordial recipe ⬇️
🌸
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In a pot, combine 1 kg of sugar and 1 liter of water. Bring it to a boil, then reduce to a simmer for 5 minutes, stirring until the sugar is fully dissolved and the syrup slightly thickens.

Turn off the heat and add:
• The flowers from around 8x heads of lilacs and 12x heads of elderflower (use as little stalk as possible to avoid bitterness)
• 1 whole lemon, sliced (skin included)
• 2 tsp citric acid

If you’d like to enhance the lilac color, add 1 tbsp of dried butterfly pea flowers, steeped briefly in a bit of boiling water (it will be on the pink side of lilac)

Cover the pot with a clean tea towel and let it infuse overnight. The next day, strain the mixture, pour the liquid back into a clean pot, and gently warm it up til just below boiling. Then pour the hot cordial into sterilised bottles and cap immediately. (Don’t forget to date and label!)

Store in the fridge for up to 6 months (if you sterilise well enough it will last longer than this. Any mould it’s time to throw out 🥰)

Lilac + Elderflower cordial adds a beautiful floral touch to bubbly water, sparkling w**e, cocktails, mocktails, jellies, and even as a syrup on pancakes. Please if you have access to these flowers make this (and let me know!) its so gorgeous 🌸

Otago friends , grab a copy of the Otago Daily Times this weekend for some very joy-maxing Elderflower recipes ❤️ elderf...
16/10/2026

Otago friends , grab a copy of the Otago Daily Times this weekend for some very joy-maxing Elderflower recipes ❤️ elderflower lemon cake and strawberry elderflower mousse
Also 🙏🙏🙏 post in comments any photos of your flowering elder trees they’re verrrrry sparse were I am and I love to see them 😢😢

14/10/2026

I already know this is good and I’m absolutely SOLD with the description 😅

Botanical Hydration Jelly 💚💦

An ultra plumping sea and forest botanical + copper peptide serum designed for ultimate hydration. This lux serum deeply hydrates at a cellular level, leaving your skin plump, dewy and glowing. Follow with a face oil, moisturiser or balm to lock in active extracts.

12/10/2026

🙏✨

I’m a calm, chill happy mum with this (stress support blend!) honestly honestly - which makes dinner times  SO much easi...
07/10/2026

I’m a calm, chill happy mum with this (stress support blend!) honestly honestly - which makes dinner times SO much easier because Omgosh I hate the sound of the extractor fan and the fridge beeping BUT I love eating dinner so 🤷‍♀️ need helps sometimes 🥰
DM for link or search ‘stress support’ on the website xo

If you’re new here you’ll probably be wondering why , as a herbalist and naturopath,  I post recipes for full sugar , fu...
20/09/2026

If you’re new here you’ll probably be wondering why , as a herbalist and naturopath, I post recipes for full sugar , full butter, full everything cakes and treats WELL #1 cakes are such a wonderful vessel for incorporating herbs and flowers into every day normal life and #2 food is so much more that macros and micros- food is JOY and JOY is medicine and if we make a little room in our lives for (a little) sweetness, what other sweetness’ does that open us up to ✨

Recipe for these two spring carrot recipes in this weekends Otago Daily Times or pop over to my website for other herby recipes 🧝🏼‍♀️🍃

Not too long ago I used to wake up every morning absolutely saturated in stress and dread. 😢 Thankfully, these days (due...
31/07/2026

Not too long ago I used to wake up every morning absolutely saturated in stress and dread. 😢 Thankfully, these days (due to multiple factors, nervous system herbs included) that’s very rare. Recently I realised just how much things have changed when I noticed that, more often than not, I now wake up wondering instead, what I can make for dessert. Blessings, blessings. 💛

These little Lemon Lavender Possets are the sweetest, most joyful things. All you need is cream, lemon, sugar and a little dried lavender if you have it.

I truly believe sweetness can be medicine when it’s enjoyed with intention and in the right dose. We all deserve joy, and we all have the capacity to find it again.

Comment 🍋 if you’d like me to send you the recipe.

If you’re going through a season of particularly heavy stress, comment 🌿 and I’ll also send you a link to some of my favourite herbs for gently supporting the nervous system.

Love, love. xo

Recipe for these herby/kale lentil flatbreads in this weekends Otago Daily Times or online ~ comment for link 🌿Eeeep I l...
20/06/2026

Recipe for these herby/kale lentil flatbreads in this weekends Otago Daily Times or online ~ comment for link 🌿

Eeeep I love having these in the fridge, they last for ages, high protein, high fibre, high nutrition and you can add any herbs/greens or spices you like. My fave is with hummus, avocado, sprouts and Smokey tempeh but maybe that’s just me ☺️ fill with anything you like!

Xo

19/06/2026

Food is so joyful , I love it 🧝🏼‍♀️

What blessings to have herbal medicine available to us 🙏I’m not here to be telling anyone to stop drinking w**e BUT if i...
15/06/2026

What blessings to have herbal medicine available to us 🙏

I’m not here to be telling anyone to stop drinking w**e BUT if it is no longer bringing you (true) joy then this beautiful herb Blue Lotus may be something for you 💙

Get in touch if you want to learn more about our Blue Lotus + Rose Elixir for relaxation, joy, creativity, sleep and deep nervous system support or check it out on the webshop xo

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Wellington

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