NOMU NOMU is an original South African food and lifestyle concept by Tracy Foulkes. Visit www.nomu.co.za

As one of South Africa's leading and independent food innovators, NOMU is proud to continue to produce an exceptional and ever-expanding range of original, highest-quality and always stylish and beautiful products designed to inspire creativity in your kitchen.

Your kitchen cupboard called, and it’s asking for an upgrade ... From everyday salt and pepper staples to bold, flavourf...
08/10/2026

Your kitchen cupboard called, and it’s asking for an upgrade ...

From everyday salt and pepper staples to bold, flavourful rubs and fiery spice heroes, the NOMU Essential Seasonings Range has everything you need to transform your cooking from ordinary to effortless perfection.

Stock up at: Pick 'n Pay, Spar, Checkers, Takealot, Yuppiechef, and online at nomu.co.za

08/10/2026

Big news, Cape Town foodies!

Your favourite NOMU essentials just got a whole lot more convenient to grab.

The full NOMU range has officially landed at the SCORE Grocery Outlet in Claremont—bringing you all the rubs, stocks, hot chocolates, and baking goodies you love under one roof.

Whether you’re stocking up the pantry or planning your next feast, come swing by and get your NOMU fix.

Find us at: 117 Garfield Road, Claremont
Where: SCORE Grocery Outlet

Meet the Spicy Heroes of the NOMU Essential Seasonings Range! Looking to elevate your everyday meals with the perfect ki...
08/10/2026

Meet the Spicy Heroes of the NOMU Essential Seasonings Range!

Looking to elevate your everyday meals with the perfect kick of heat?

Whether you're after deep smokey flavour, a versatile spicy warmth, or a vibrant crunchy finish, we’ve got you covered:

🌶️ Chipotle Flakes
Smoky, bold, and distinct. Crush lightly between your fingers to release that rich, smoky heat. Swirl into NOMU MAYU, fold into burger mince, or use to level up grilled meats and creamy dips.

🌶️ Chilli Powder
Fiery, smooth, and seamless. Blends effortlessly into soups, taco fillings, and rich pasta sauces to give your ultimate comfort food recipes a warm, fiery lift.

🌶️ Chilli Flakes
Crunchy, bright, and classic. The ultimate table-side finisher! Shake over avocado toast, toss through stir-fries, or sprinkle across hot pasta for extra texture and heat.

Find yours at: Pick 'n Pay, Spar, Checkers, Takealot, Yuppiechef, and online at nomu.co.za

Anyone remember the 2012 Cinnamon Challenge? Nobody should do that (ever) again.  Instead, let’s stick to what cinnamon ...
06/10/2026

Anyone remember the 2012 Cinnamon Challenge?
Nobody should do that (ever) again.

Instead, let’s stick to what cinnamon was actually made for: ensuring you baking tastes 10x better.

A little dust of cinnamon on top, and suddenly you’re a professional baker.

Particularly 'NOMU Ground Cinnamon' from our carefully curated Essential Seasonings range.

You can find these at Checkers, Spar, Pick n Pay, Takealot, Yuppiechef and online at nomu.co.za.

You can support St Luke’s Hospice this month by making a quick, but impactful, donation at checkout with your online ord...
06/10/2026

You can support St Luke’s Hospice this month by making a quick, but impactful, donation at checkout with your online order from NOMU.

St Luke's is one of our primary CSI initiatives, and deserves all of our support. Since 1980, St Luke’s Combined Hospice has provided holistic care with psychosocial, spiritual, and bereavement support for patients and families facing life-threatening conditions.

They have a compassionate approach which focuses on quality of life and making every moment count.

Give your lamb dish the ultimate flavour upgrade with NOMU Lamb & Roast Essential Seasoning.Find yours at Spar, Checkers...
29/09/2026

Give your lamb dish the ultimate flavour upgrade with NOMU Lamb & Roast Essential Seasoning.

Find yours at Spar, Checkers, Pick n Pay, Takealot, Yuppiechef, or directly at nomu.co.za.

Time flies, but good flavour stands the test of time.They say thyme heals everything—and while we can’t promise it’ll fi...
29/09/2026

Time flies, but good flavour stands the test of time.

They say thyme heals everything—and while we can’t promise it’ll fix a broken heart or repair that burnt mixtape from 1999, we can guarantee it makes dinner unforgettable.

Except when it comes to steak. Thyme doesn’t heal steak... it just makes it sizzling, buttery, and ridiculously tasty.

Sprinkle a little nostalgia into your kitchen tonight with NOMU Essential Seasoning Thyme Leaves. Classics never go out of style.

They say living well is the best revenge, but we think serving a plate of perfectly spiced, mouth-watering prawns comes ...
28/09/2026

They say living well is the best revenge, but we think serving a plate of perfectly spiced, mouth-watering prawns comes in at a very close second ...

Upgrade your culinary game, spoil your new favorite person, and let the flavor do all the talking. Petty? Maybe a little. Delicious? Absolutely.

Grab your NOMU Seafood Seasoning in-store or online and get cooking.

Find us at: Checkers, SPAR, Pick n Pay, Takealot, or shop directly at www.nomu.co.za.

🔥 HERITAGE DAY ALERT: WHICH BRAAI PERSONALITY ARE YOU? 🔥Braai Day is here, and whether you’re tongs-in-hand or just stan...
21/09/2026

🔥 HERITAGE DAY ALERT: WHICH BRAAI PERSONALITY ARE YOU? 🔥

Braai Day is here, and whether you’re tongs-in-hand or just standing around the grid offering unwanted advice, we all have a role to play.

Swipe through to find your true braai identity:

🥩 1. The Braai Master
Master of the coal-to-meat ratio. Possesses a mystical inner clock. Touches the steak with one finger, nods knowingly, and never—ever—lets anyone else turn the chops. Tongs are an extension of their arm.

🥗 2. The Side-Dish Hero
Didn’t touch a single coal, but single-handedly carried the meal with a legendary three-cheese potato bake and garlic bread that deserves its own national holiday. The true backbone of the afternoon.

⏰ 3. The Impatient One
Has asked “Is it almost ready?” 14 times before the fire even reached grey coals. Currently trying to sneak raw boerewors off the grid or eating a whole packet of Ghost Pops to survive the wait.

🔥 4. The Flame Thrower
Believes a braai isn’t working unless the flames are visible from space. Fire extinguisher on standby; meat charred on the outside, roaring raw on the inside. “It locks in the flavour, guys!”

👇 HOW TO ENTER:
Tell us in the comments which Braai Personality best fits your vibe!

Tag your best mate (who should also be entering the competition).
💡 Bonus: Each individual tag counts as a separate entry—so tag away! 🇿🇦🍻

⏰ You have until midnight on September 24th to enter.
*See Terms and Conditions on the NOMU website.

"Is there life after the burger boycott?" "What if I just look at a cupcake?" "Are we still allowed to have fun?"If your...
18/09/2026

"Is there life after the burger boycott?" "What if I just look at a cupcake?" "Are we still allowed to have fun?"

If your household is currently surviving a highly restrictive, self-inflicted wellness purge, you need this week's fresh, feisty, and FREE NOMU Recipe Mailer. It’s a delicious silver lining to a very dark, carb-free cloud.
⁠
See the link below to read all about it or visit nomu.co.za/recipe-mailers for our entire library of recipe mailers.

https://sh1.sendinblue.com/mk/sc/pvTvH1JfIQRO7oJ2pq_EVqs4fplEYVzzNSBoTqO33jpe6VC0F8f7izrRxW5LcGed63n24vtKIgATjxM5mRpqKr4T454oCwA?t=1789721155133

Address

Cape Town

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:00

Telephone

+27213862000

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