IMBO

We’re totally obsessed with lentils, beans and peas in all their beautiful colours and sizes!

🔗 Read the full Terms & Conditions for the IMBO & Crossbow Winter competition here: https://bit.ly/4w2cIRn

26/06/2026

Going shopping this weekend? 🛒 Add 𝗮𝗻𝘆 𝟮 𝗜𝗠𝗕𝗢 𝗼𝗿 𝗖𝗿𝗼𝘀𝘀𝗯𝗼𝘄 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 to your basket, and you could stand a chance of being one of the winners of 𝗥𝟭,𝟬𝟬𝟬 per week! 🤩 To enter, send “Hi” to 061 036 8095 on WhatsApp and follow the prompts. 🙌

T&C’s apply.

🔗 Read the full Terms & Conditions for the IMBO & Crossbow Winter competition here: https://bit.ly/4w2cIRn

23/06/2026

A GOLD AWARD winner in the Food & Home Food Awards in 2025, 𝗜𝗠𝗕𝗢 𝗣𝗲𝗮𝗿𝗹 𝗪𝗵𝗲𝗮𝘁 is great for making salads and our take on risotto-inspired recipes. 🥣🥗 For a comforting family dinner, make this 𝗣𝗲𝗮𝗿𝗹 𝗪𝗵𝗲𝗮𝘁 𝗮𝗻𝗱 𝗣𝘂𝗺𝗽𝗸𝗶𝗻 𝘄𝗶𝘁𝗵 𝗖𝗿𝗶𝘀𝗽𝘆 𝗢𝗻𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗦𝗮𝗴𝗲. 😋🥰 Check out the comments for the recipe.👇

19/06/2026

Surprise and delight Dad on Sunday with 𝗜𝗠𝗕𝗢’𝘀 𝗖𝗼𝗰𝗼𝗻𝘂𝘁 𝗙𝗹𝗮𝗽𝗷𝗮𝗰𝗸𝘀 𝘄𝗶𝘁𝗵 𝗟𝗲𝗺𝗼𝗻 𝗮𝗻𝗱 𝗕𝗹𝘂𝗲𝗯𝗲𝗿𝗿𝘆 𝗗𝗿𝗶𝘇𝘇𝗹𝗲. 🥞🍋🫐😍 Check out the comments for the recipe. 😋🥣👇

17/06/2026

Here’s a winter warmer surprise! From today until 15 August, one winner can win 𝗥𝟭,𝟬𝟬𝟬 per week in the 𝗜𝗠𝗕𝗢 𝗘𝘃𝗲𝗿𝘆 𝗗𝗮𝘆 𝗚𝗼𝗼𝗱 𝗘𝗮𝘁𝗶𝗻𝗴 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻.
To enter, purchase any 2 IMBO or Crossbow products, send “Hi” to 061 036 8095 on WhatsApp and follow the prompts.

T&C’s apply.

09/06/2026

Want a weekday feel-good recipe? 🤩 Prepare 𝗜𝗠𝗕𝗢’𝘀 𝗙𝗿𝗮𝗴𝗿𝗮𝗻𝘁 𝗟𝗲𝗻𝘁𝗶𝗹 𝗮𝗻𝗱 𝗕𝗿𝗶𝗻𝗷𝗮𝗹 𝗠𝗼𝘂𝘀𝘀𝗮𝗸𝗮. 😋🙌 Check out the comments for the recipe.👇

06/06/2026

We’re still buzzing from this weekend’s 𝗚𝗼𝗼𝗱 𝗟𝗶𝗳𝗲 𝗦𝗵𝗼𝘄, where the 𝗜𝗠𝗕𝗢 𝗧𝗵𝗲𝗮𝘁𝗿𝗲 𝗼𝗳 𝗧𝗮𝘀𝘁𝗲 offered a complete culinary experience with some of Africa's most celebrated chefs. 🤩👨‍🍳🌱
It would be impossible to choose a favourite from amongst the scores of amazing dishes on offer, but one of the most popular was definitely Amerae Vercueil’s 𝗣𝗲𝗮𝗻𝘂𝘁 𝗕𝘂𝘁𝘁𝗲𝗿 𝗜𝗠𝗕𝗢 𝗞𝗶𝗱𝗻𝗲𝘆 𝗕𝗲𝗮𝗻 𝗕𝗿𝗼𝘄𝗻𝗶𝗲𝘀. 🥣🫘😋 Check out the comments for the recipe.👇

05/06/2026

A feel-good dish that is just delicious! 😍 Cook a fragrant, sweet and savoury 𝗥𝗲𝗱 𝗟𝗲𝗻𝘁𝗶𝗹 𝗮𝗻𝗱 𝗦𝘄𝗲𝗲𝘁 𝗣𝗼𝘁𝗮𝘁𝗼 𝗕𝗼𝘄𝗹 soup this week. 🍲 The flavour profiles include cumin, curry, paprika and garlic. 😋 Then, there is a tartness that is contributed by the fresh apple. 🍏 Finally, the soup is topped with crunchy roasted lentils. 💫 Check out the comments for the recipe.👇

02/06/2026

Umngqusho, isitambu, samp and beans – whatever you call it, is a beloved heritage dish in Mzansi. 🫘🥰 Quit the old-fashioned long overnight soaking. 🥣 With 𝗜𝗠𝗕𝗢’𝘀 𝗾𝘂𝗶𝗰𝗸 𝘀𝗼𝗮𝗸 𝗺𝗲𝘁𝗵𝗼𝗱, you can cook a creamy samp and beans, leek and mushroom side dish in a fraction of the time. ⏳ 🤩 Serve with slow-cooked beef short ribs. 😋🙌 Check out the comments for the recipe.👇

29/05/2026

From the 𝗜𝗠𝗕𝗢 archives, ta da… the delicious 𝗜𝗠𝗕𝗢 𝗕𝘂𝘁𝘁𝗲𝗿𝗻𝘂𝘁 𝗮𝗻𝗱 𝗞𝗶𝗱𝗻𝗲𝘆 𝗕𝗲𝗮𝗻 𝗦𝗮𝘁𝗮𝘆 𝗖𝘂𝗿𝗿𝘆. 😋💃This dish is served with coconut shards. 🥥 Check out the comments for the recipe.👇

28/05/2026

Come and check us out this weekend at the 𝗚𝗼𝗼𝗱 𝗟𝗶𝗳𝗲 𝗦𝗵𝗼𝘄 – Africa’s premier event for sustainable food, beverage, and lifestyle. 🤩 Mindful living meets culinary magic in Cape Town. 🥣🪄✨ A host of local and international chefs will be showing off just how versatile and delicious 𝗜𝗠𝗕𝗢 is, with three days of ‘better-for-you’-centred cooking, masterclasses, and next-generation wellness innovation at the 𝗜𝗠𝗕𝗢 𝗧𝗵𝗲𝗮𝘁𝗿𝗲 𝗼𝗳 𝗧𝗮𝘀𝘁𝗲! 😋🫘🌱See you there!

Address

Parc Du Cap Office Park, Building 5, 10 Willie Van Schoor Avenue, Bellville
Cape Town
7530

Website

https://sa.pepsico.africa/

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