What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30am Friday 8am - 4:30pm

Living Goodness

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Living Goodness

Living Goodness provide quality, tasty, live fermented probiotic foods.

10/10/2026

🥬 Raw vs pasteurised: what’s the difference?

Pasteurising means heating a food to help it last longer on the shelf. The catch? That heat also stops the fermentation and takes the live cultures out with it.

Ours are never pasteurised. Just cabbage, salt and time, naturally fermented. That’s where the tangy flavour and the live cultures come from!

Want live cultures? Look for jars in the fridge section 👀

06/10/2026

🛒 Special alert! 🛒

Our Living Goodness range is on special at New World this week 🙌🏼

📸 Looking good, team at New World Lower Hutt! 💚

Which jar is going in your trolley during the weekly shop?

25/09/2026

📍 Bin Inn Wholefoods Taupo is a local favourite for wholefoods staples and home to some of our Living Goodness jars!

Stop by next time you’re in Taupō and grab a jar or two ✨

22/09/2026

🥬 Fermentation 101

Kimchi and sauerkraut have been made the same way for thousands of years - just cabbage, salt and time and we added our Living Goodness twist to create 5 different flavours.

Made right here in NZ!

15/09/2026

🛒 PROMO WEEK IS ON! 🛒

Heading to Pak’nSave this week? Keep an eye out for Living Goodness Kimchi & Sauerkraut 🥬🌶️

It’s the perfect time to stock up on your favourite fermented goodness and add a little extra flavour to your meals.

📸 PNS Lower Hutt Looking good!

10/09/2026

Happy Birthday to the Queen of Living Goodness 🥳🎉

The one who keeps everything running behind the scenes, always has a long to-do list but somehow still gets it all done 😅

We hope your day is as fabulous as you are 💐

Happy Birthday, Boss Lady ❤️

08/09/2026

🥬 Today wraps up another season of Bidfood Shows! 🎉

A huge thank you to everyone who stopped by to sample our ferments, have a chat and share their love for all things fermented.

If you discovered Living Goodness at one of the shows, now’s the perfect time to get your next order in!

04/09/2026

🍔🔥 Dad’s got the tongs, we’ve got the toppings.

This Father’s Day weekend, take the BBQ up a notch with a big spoonful of Sauerkraut or Sum Yum Kimchi piled on top of the classics.

Tangy, crunchy, and the perfect match for anything off the grill.

What is Dad having on the BBQ this weekend? 👇

01/09/2026

🌸 Hello Spring! 🌸

As the days get longer and the sun starts to show its face again, it’s the perfect time for a fresh start.

Naturally fermented, packed with live bacteria, and made right here in New Zealand! Our Kimchi & Sauerkraut are the easiest way to bring a little more goodness into your spring.

28/08/2026

Needing ideas on how to add a spoonful of fermented goodness to your kids’ meals?

In this series we will be sharing simple, family friendly meals where its easy to add fermented goodness for your little ones’ diet 🙌🏼

First up.. A classic spag bol 🍝 A spoonful of Living Goodness Naked Sauerkraut mixed in and this kiddo had absolutely no idea 🤫

It’s an easy way to add a little extra goodness to a family favourite without changing the flavour 😋

Address

50 Mill Road Helensville
Auckland
0800

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30am
Friday	8am - 4:30pm

Telephone

+64800624004

Website

http://www.livinggoodness.co.nz/

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Island Desserts & BBQ Restaurant
190 Onehunga Mall, Onehunga

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